Learn more about the Qigong cycles and see the SCIENTIFIC PROOF for these methods in this must-read article ➞ bit.ly/100-day-qigong All courses by the grandmaster ➞ WarriorNeigong.com
@@tigergreg8 look up r/semenretention you will find a gold mine of posts that ecplain all the changes. My whole way of life has changed, literally all the areas of my life
Semen retention gives you more energy to work with - store, build and circulate chi and you have more energy to focus/ read/study the Holy books and attend services an praise your God. Thank you Grandmaster.
It works that’s all I can tell u. clear mind is clean mind, clean mind clean choices clean choices better life better life better future better future better outcomes. It’s hard but it’s worth it.
This is fundamental for men seeking to advance into the next stage of deeper practice and development. The emphasis is on practice! If you just hold jing (seed) without cycling the microcosmic orbit it will eventually pass nocturnally. Having practiced this over 30 years I can affirm the tremendous benefit. Master Jiang is a tremendous teacher and world class authority. My only quibble is that you can learn to engage in long term semen retention while still having an active sexual life, but this takes time with extremely diligent practice. I agree it is more effective to be celibate for an extended period of time at the beginning to develop basic skills and capacity, e.g. 108 days. My initial period was for about 2 years. One can eventually learn to release with phases of the Moon and/or at Solstices, Equinoxes, and Cross-Quarter days in the calendar. It is extremely beneficial and empowering to practice outdoors in the most natural and pure environments. 🙏🏼
I believe I already know the answer to this question but what is the best way to study this art? Reading and learning about this art or just straight up practicing the art? Like I say I believe I already know the answer and my internal though/guidance says it’s a balance of both. But since you say you have 30years of experience then I believe you may have a better answer for me. As there might be a better way to go about it. Maybe study abit more then practice or practice the physical then study the mental. Anyway enough rambling from me I just thought I’d ask.
Even though I run almost everyday (long distance), I still gained 10 lbs. of pure muscle. Been retention since Dec. 2020. People are puzzled as to why I don't get skinny even if I run very long distances (30km). I also do meditation.
Exactely bro, same for me, my gym coach told me if I run everyday I will loose my gains. I started running since the beginning of Fuffid19 and after this, what my coach told me is the biggest bullshit on planet heart!!! ..Lesson? Never listen anybody, always listen to yourself
As a female, I believe this to be true for us as well… when I abstain I feel like I think clearer and my meditations are much more deep, and clear. I actually didn’t know about this but just noticed it in my life. I just love Hashim’s energy, you can tell he doesn’t take crap from anyone but he is a kind soul. Hello from Ontario Canada! 🇨🇦❤️
I started S.R on 15th of December, never felt like counting it on days and that actually works. I've made it like a new normal. Spiritual energy at it's peak for me 🌿
I really am I a time in my life where I need this!! I wish I could hire you to be my personal mentor! I love your channel brother. It’s been a while since I’ve tried to implement anything but your content is AMAZING and super unique. Congratulations on who you are today my friend!!
This guy knows his stuff. I've only ever managed about 35 days on semen retention. Even after 35 days, it made a profound difference, mainly to confidence in social situations. I no longer felt anxious and could easily talk to people, in fact, I was motivated to talk to people. I also felt far more motivated to do things. If I'm spanking the monkey on a regular basis then I find that I feel much more social anxiety when around people, and would rather avoid conversations. It's harder to get motivated to do things. My advice to anyone trying SEMEN RETENTION is to avoid stimulants! I made the mistake of drinking a strong coffee the other day whilst on a streak of SEMEN RETENTION. Then before you know it, I was spanking the monkey. You will have far more success avoiding caffeine, exercising, and having cold showers once a day.
It’s true that SR can be the starting point of a spiritual awakening. After going 60+ days for the first time I started seeing repeating numbers everywhere. 1111, 444, 888 etc
I have been retaining for 221 days, and had no idea what I was going to expect. I had a spiritual awakening in the 80'th day, and have been taking cold showers suddenly, and haven't stopped since, and am now working out daily, and am no longer stressed, or depressed. I had so much energy, I been investing in a home gym to improve myself. Looking back, I never realized how well it changed my life
Also, yes I stared seeing repeated numbers everywhere also!! When I look at my phone at random times, it would be like 3:33 and I see 4:20 plenty of times also.
With all due respect to Grandmaster, whose insights, powers, & skills are obviously of the highest order: I'm 72; you are 50, still young. As we use qigong for health & longevity, I'd hope there'd be a relatively-large # of masters in their 70s & beyond.
Bones certainly get heavier , i was once trying to stop my uncle who is having down's syndrome, i was trying to lift him up and take him along with us , but he was refusing to go and was pissed off at my mom , when I caught his arm , i Literally felt how heavy it was even though he doesn't go to the gym and stuff tho , if he had punched me accidentally ,I'd have been knocked out. Since he doesn't really know anything about sex or ejaculation, it's safe to assume that he's been on SR for all of his life (45 years) . That day we went to a movie , while we were travelling to the theatre, he was no longer pissed off at my mom and they were at peace, we all enjoyed that day. Now he's in the village.
I have to and i will save money for the health and fighting qigong course and after that the grand circle... i never was this clear! thank you for giving the opportunity to learn this holy grail!
You learn something new everyday. I didn't realize that semen retention leads to a heavier body because of the thicker fluid entering the bone marrow. No wonder I'm having trouble losing weight even though I'm in excellent shape.
I don’t study martial arts but since December I have tried really hard to abstain from sexual contact and it’s worked for the most part and I will say he is right about the first two weeks and that after about a month my mind did become much more focused and clear
100% TRUE!!! After being a monk for the past 20 years I can fully relate to everything he says about the benefits of retention. Awesome video full of valuable information!!!
My wife and I have been trying to get pregnant for months, but I think once she is pregnant, I may attempt this practice until it is time to have another baby. I have heard people talk about this concept of semen retention, but Jiang Yu Shan is better able to describe the real benefits, as well as technicalities, like how to keep from developing ED. I don't want to be a unic haha
six years ago I did 108 days Standing Chi Kung Holding the ball I was studying BaguaZhang and Bajiquan at the time I had built up to doing 45 mins deep horse stance every night without for 108 days. One night after an argument. I had an intense emotional outburst I went to another room dropped to the floor I then subconsciously hit one of these Chi Kung postures, I was literally pulled up magnetically From the ground. It was like I was being electrocuted and magnetically my hands and feet especially my fingers and toes were literally being forced apart by an unseen force. Waves of energy went up My spine it was intense and painful but amazing also.
@@deepquotes3319 it's fine it was a deeply personal and powerful experience. These arts push the practitioner to utmost limit of what is physically and non physically possible. Thanks for your comment :)>
Not exactly. practicing NoFap just by not fapping is not enough. The problem is much deeper, and needs good understanding of body. In most bodies, the internal energy (chi) cannot flow well. Qi gong is very helpful in such cases. Just enjoy the process and have fun, result will come early for some, late for others.
Yes, "NoFap" but also "semen-rentention" or "life-force retention" When men refrain from the regular nutrient-loss known as ejaculation, our general energy levels, ability to think deeply, focus and concentration all skyrocket exponentially. Keep within you that crucial ingredient needed to create a life and instead use it to benefit your own health.
I have heard this SR technique from India yogis. It seems that the seemon itself contains a high concentration, high quality prana (life energy, chi) that the body then routes to the nerves and brain that is required for improve mental awareness and heightened consciousness and ultimately true enlightenment.
This guy mastered the two things people always call "Bullsh*t" = Semen Retention and Traditional Martial Arts. In reality they're not "bullsh*t" if practiced correctly for a long time!
Just completed 2 years of no masturbation and I had no sex with my wife for three months until this past Mahashivaratri and I can’t believe the energy change that has happened in me. Thank you teacher Namaste 🙏 ❤️🇨🇦
Still it is controlling to keep something away you fear my dear. No need, even no need of this good kind of control. But is also no problem doing all this exercises, exept doing this would not be joyfull to you and others together with you. But even then it stays still one of the experiences your programm has chose to make you chose this or that. Your are designed. This great kungfu master had no choise: programmed to go this way in this lifetime. There are nowhere ways better than this one and there are nowhere ways less better. You are designed or programmed in every tiny little matter. It will help to prove this by yourself. Enjoy kungfu if it is yours. Have a nice day. Thankyou.
I agree basically with everything the master said especially at 10:40, but 4500 $ or at least 1500 is lot of money especially if youre middle class or lower in terms of income in most western countries, at this point I dont see anyone affording it unless they have a really well paid job, get a loan or something or save up for at least an year or two at the least mental physical and spiritual health is priceless but that sure is good price for it.. FYI: I agree and support the work you're doing and the message you're trying to spread but I fail to think of a realistically practical reason for something like this to be so expensive, I certainly hope that its just my ignorance and not something else
Okay i need to know these massages... I dont want to have erectile dysfunction and I'm about 1 month in to semen retention and I plan on making it my lifestyle... can someone help?
So would the microcosmic orbit course be better catered for those who are trying to increase over all health and well being? As opposed to focusing primarily on the physical dynamics of the human experience?
Sparring can be done as 1 versus 2 people instead of intrinsically programming someone into 1 vs 1. You will see odd behavior, 'this is unfair, why me.'
i noticed that eating eggs causes semen retention, and drinking orange juice. and have concluded that with respect to dao, that spouses need to be practicing exercises together in order for the most benefit to come, if it is any consellation. interesting that in wu-dang temple tai-chi goes back further than in shaolin before the bodhidarma from india came there. it is such that i forbid such review from a monks perspective in regards to tai-chi in respect to shaolin, and promote wu-dang if anybody has not heard of there before in orientation to the dao, in such path being of that with spouses always together. ☮️
This is the real secret and test you have to know and practice correct way or else you never gonna be able to enter the door, the master could show you the way , but it is your responsibility to keep walking to the end, there is some knowledge which can not be explained with words and if one is willing enough he will find it, cinema and television show some illusion of what they never knew ,so many people are absolutely delusional because of that and the others are absolutely skeptical about it and neither one of the people actually knew what is the real value of the way!
As a transgender woman I practiced semen retention before my Transition. I was afraid to transition and lose energetic benefits but decided it was worth it for me. Do you know how hormones may affect me energetically?
1 John 3:9 KJV Whosoever is born of God doth not commit sin; for his seed remaineth in him: and he cannot sin, because he is born of God. Proverbs 29:3 KJV Whoso loveth wisdom rejoiceth his father: but he that keepeth company with harlots spendeth his substance. The retaining of your seed and abstaining from spending your sexual substance outside of a procreation intimacy with your wife is encouraged in the bible. In the scriptures, to keep your seed/substance is heavily encouraged.
I have a question, if I may : Daoism says that semen retention should be done for different lengths of time according to one’s age. The older you are, the longer you can go. Otherwise the semen becomes stale. Is there any truth to that ?
