I have a short temper and I just can't express myself when I'm angry...coz sometimes I end up saying things I don't't even mean..and I don't share much of this side with my friends... I'm an extrovert but I'm book.
Yeah i have a hard time articulating in the moment so, some of the anger is at myself because I can't get people to understand why I'm upset. But to the other people, they just hear me sounding angry and they don’t get why. I mean usually I do get angry because of they did but, I find it hard to, in my opinion, properly articulate why they made me mad so then I just get more frustrated trying to use my words to explain. I need space and time to figure how to articulate what I want to say but I'm not always given that time.
If you can’t speak to someone right away, in my experience it helps a lot to just write down or type out all of your feelings in full and keep writing until you run out of steam
I’ve never wanted to be friends with people more than I do stray kids. Like they’re just this group of people who seem so caring and sweet and fun and I just love them sm
I can relate, I also believe him when he says that his dad is different now, my dad too, now he actually acts like a father, but i used to be terrified of him, he was so abusive and now he's like a panda or golden retriever which is CRAZY, I also try not to repeat the same mistakes, I hope and wish he always is surrounded by loving, understanding, caring people with whom he feels comfortable and talks, our boys are very stubborn so I hope he sees that he's never alone
I feel like Chan would be the perfect big brother, like you could talk to him about anything and he would still love you no matter what you are going through yk like he would always be there for you🤍
Yes I have anger issues to but to calm me down is just listening to Channie's videos actually calms me down,I feel his more then just an idol his a great friend ❤❤❤❤
I also have the anger issue i think, I’m normally really patient but when it reach the highest i would be like sth ,i hope i can find s/o that i can share my feelings ☺️
Bro my younger sisters just literally fought before i watch this clip, they won't even listen to me as the elders & continue shouting at each other when i already give out a solution. So i just called my parents and let them hear how bad the argument was silently without them knowing before i open the speaker for everyone, they instantly went quiet. Im so tired, they're going to be in a deep shit when my parents get home.
Honestly I tried it when I first heard him talk about it and it does help. Channie we love you so much and can’t thank you enough for what you do for us ❤❤
But I literally don’t have ANYONE to talk to. Not my family, friends, teachers or anyone. It’s like I’m forced to keep everything to myself and only show my feelings when it benefits them, even if it hurts me ☹️
I dont get angry like I used to be angry. But I was in a bad situation before so it felt like the world was against me. Now, even with increasing pressure to measure up for my future, I feel so much more chill (i blame it on skz 😂)
He always gives such good advice. Me and my best friend always message each other when we need to rant about something. Also It's totally normal to struggle with your temper when you're younger because your hormones are all messed up. I know I got angry a lot more easily when I was a teenager. I have a lot more patience now that I'm in my 20s.
I also got it from my dad, it's really really hard to hold anger in especially when you're in an environment that can easily trigger anger. My jaw often hurts because I clench my jaw so much trying not to explode, I had a habit of pinching or digging my nails to my skin to control my anger before but I've already abandoned that habit. Now usually breathing helps, I pause everything I do and then just do deep breaths on the spot. I always feel guilty everytime I can't control it tho because my words are harsh when I lose my shit, then because I feel guilty the next thing I'll try to hold in is crying lol
Anger is a human emotion. It's ok to feel angry. Don't keep it bottled up inside because then you'll explode and that's worse. I have an explosive temper and a short fuse. I'm a fire sign, what do you want from me? But I deal with anger right away. And calm down almost immediately and let bygones be bygones. I just have to let it out, and then I'm good. I can't stay mad for long.
Anger stems from not feeling heard. Over time, you become resentful, lost, underappreciated and neglected by the people closest to you. So it festers into anger. One day you meet someone who validates you and encourages you to speak up even if it's uncomfortable and soon it will allow you to deal with that trauma over time. It's a process but it's possible.
I get unreasonable feelings sometimes and for me sometimes it's NOT good to say it to the person I am feeling it towards. My brain blows things up out of proportion and even makes illusions. So for me, I wait, and I listen to loud music. Or I rant and rave in an empty room. Until the unreasonable self has calmed down again. And when I can see straight again, I am ok with people, and if I have to talk about it, I can do it without saying regretful things.
I used to have really bad anger issues growing up. I learned to manage them at about 10 and now I only get mad if someone is disrespectful to someone I love. We’re so much alike💀
I have anger issues I can’t express what I’m feeling. I start yelling and being distructive or I start crying and roll into a ball. I got it from my father 💀 and I understand completely. but when I do…I feel bad because when u tell them they always say well I can’t do anything I feel bad can you not tell me which I get mad and I overwhelmed and cry like why can’t you just listen to me yk bangchan love you❤
