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Great Video Coach Justin. I'm an assistant coach on my daughter's 16A traveling softball team. I'm always hollering at the girls to keep their head down! Our girls are getting much better at this. I like the part of the video where you talk about that front shoulder should stay slightly lower than the back shoulder at toe touch/heel plant. If level or higher than back shoulder, then an easier tendency to pull the head. Makes a lot of sense. I will watch for this in the future with our team. Thanks again for this video!
Bro this REALLY fixed my problem. I go to the batting cages in the off season about once a week and I have to swing a foot above the ball to hit a foul ball back. The reason for this is I am pulling my head and my front shoulder is way higher that my back one. Thanks
Grandpop to a 12U softball player who is told that she has the best softball IQ on a team with other girls who regularly crush doubles, triples and homers. The pressure is on her to hit that "6 run" homer". You recognize that problem and offer some advice, i.e., "don't do too much" but you skimped on the explanation of how you "don't do too much".