Let us love you and this song forever and ever! It may not be a new release, but this number by Ne-Yo will never go out of style for as long as we live. In addition to the sugar-sweet message, the steady techno beat allows for endless choreography variations that gives everyone the opportunity to let their personality shine! We keep moves simple and aerobic to elevate the heart rate and activate every major muscle group -- making this song an ideal piece to add right after your warm up!
FIT TIP: To reduce impact, replace the jumping jack with a side tap, and keep the arms up for a full body movement. Keep in mind, however, that moderate levels of impact - if permitted by your doctor - has many health benefits, including increased bone density and muscular strength. Try pushing past your comfort zone and see how it feels to get your feet off the ground. You may surprise yourself!
SONG INTENSITY: Mid
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“Let Me Love You” by Ne-Yo is available for download on all social media platforms including iTunes, Spotify and Google Play.
open.spotify.com/track/4kte3O...
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30 ноя 2020
