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☸ Leigh Brasington I Instructions for Jhana 1 I 10 day meditation retreat I Day 2 ☸

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The Jhanas and Insight: a 10-Day Online Retreat held 2020-11-05 online with the Dharma Zephyr Insight Meditation Community by Leigh Brasington.
Leigh Brasingtons website: leighb.com/
🕮 Leigh Brasington / Right Concentration / amzn.to/3TOtn7s
📰 Follow my complementary blog for more resources for your journey:
theravadateachi...
🧘 My personal reading recommendations for spiritual and personal growth:
🕮 Ajahn Chah / Being Dharma /The Essence of the Buddha's Teachings / rebrand.ly/Aja...
🕮 Daniel M. Ingram / Mastering the core teachings of the buddha / amzn.to/3P9zJMf
🕮 John Yates (Culadasa) / The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness / amzn.to/3dlfnCk
🕮 Sadhguru / Inner engineering: A yogi's guide to joy / amzn.to/3vRKnR4
🕮 Jack Kornfield / Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters / rebrand.ly/liv...
🕮 Philip Kapleau / The Three Pillars of Zen: Teaching, Practice, and Enlightenment / amzn.to/3zL8vGc

Опубликовано:

19 авг 2024

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Комментарии : 7

@alanarcher Год назад

Thank you so much for uploading this. Leigh is a wonderful teacher

@Buddhist.Teachings Год назад

You are welcome. I fully agree. He is a great down to earth teacher!

@Darksagan Год назад

Great info.

@MrFAFADIL 10 месяцев назад

Verry helpfull sir, anumoda 🙏

@timofeishe Год назад

When one in Jhana states it's impossible to think about anything. Only pure awareness remains. Then how vipassana can be applied when one can't think at all? Or maybe there is something else besides simply being pure awareness?

@Buddhist.Teachings Год назад

My guess would be: pure awareness has the abilty to see things the way they are. And that it is not separated from the experience itself. Daniel Ingram surely would have an answer on this topic. :-)

@alanarcher Год назад

You do Vipassana *after* you come out of Jhana, using the mind's wonderful concentration, enjoying the sukkha that comes from it, which allows you to see things directly without "I", "me" or "mine". In my experience, insights arise on their own when you leave jhana states.