Hi amma. Excellent recipe. One more important keerai is mullangi keerai. Adhu neraya per saapdradhilla. But it is an excellent source of iron. Soup and poriyal panni kudunga
Hi akka, Brinda give black dry grapes,pomegranate, guava ,mutton liver hemoglobin will increase..give knol kool by adding in soup..it will keep blood sugar in control..you are experienced person than me but a small suggestion..😊
Super aunty .... brinda ku சுவரொட்டி weekly 3 time kuduga ....bz enkum pregnant time la apdi tha irunthathu...intha saptu hemoglobin nalla increase achi aunty...
Super amma nice recipe. Ippa dhan romba active aaa irukinga. Brinda marriage panni ponadhum romba dull aaa irundhinga. Nan kuda msg potaen.... Brinda baby shower function mudinja inga varapa neenga enjoy pannalam nu sonnen... Neenga ok pa nu sonninga. Adhu mariyae ippa neenga romba happy aaa irupadhai parpadhu enaku romba sandhosama iruku ma... God bless brinda, kamban & their baby👨👩👧
Murungai keerai kanji very nice sis very useful to all women's I'll try this healthy recipe.Brindha take care maa daily you take juice pomogranate apple and dates😍
Give mutton spleen and mutton liver weekly twice because it will increase the hemoglobin level immediately... Last year I had the same issue in my pregnancy, later I came to know from my relatives. I had twice a week and my hemoglobin level increased automatically.... Aunty kindly try this...