Welcome to my stop maladaptive daydreaming subliminal! All affirmations used are safe and positive!
✨benefits✨
➤ be focused on the present
➤ be here and now
➤ control thoughts and actions
➤ be mindful
➤ stay grounded in the present moment
➤ find little things in life fascinating
➤ enjoy real life more than daydreaming
➤ actively engage with others daily
➤ transform positive aspects of daydreams into reality
➤ let go of any thoughts or daydreams that don't improve your life
➤ tackle problems rather than daydream about them
➤ easily control your imagination
➤ resist the urge to daydream when triggered
➤ resist the urge to daydream when stressed
➤ resist the urge to daydream when alone
➤ thoughts and goals are based on reality
☙`•.,¸¸,.•´¯ t𝓲p𝐬 ¯`•.,¸¸,.•´❧
➤ Make sure to drink enough water
➤ Listen with headphones
➤ Listening more will give faster results
➤ Imagine that you already have the results
3 ноя 2021