Тёмный

➜ Donut STOP Until You DROP that Belly Fat: 30-Min STANDING Workout! 

Body Now
Подписаться 677 тыс.
Просмотров 226 тыс.
50% 1

Опубликовано:

 

26 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 102   
@body-now
@body-now 4 месяца назад
⚠ Explore our website for FREE workouts, nutritional advice, and invigorating exercises! Visit workoutguru.fit/
@yaelgucci1991
@yaelgucci1991 4 месяца назад
Thank you So much for your gorgious videos, I love them !! 👍🏾👍🏾👍🏾👍🏾👍🏾
@body-now
@body-now 4 месяца назад
Thank you for your kind words! I am so glad that you enjoy my videos. It means a lot to me that you find them gorgeous. I will continue to create content that you love and I hope to see you in the comments of my future videos. Thank you for your support!
@shadiamariam9766
@shadiamariam9766 3 месяца назад
Simple and brief ❤
@body-now
@body-now 3 месяца назад
Thank you for the feedback! I appreciate your comment and am glad that you found my response simple and brief. I strive to make my writing easy to understand and concise. Have a great day!
@lilianavargas9624
@lilianavargas9624 3 месяца назад
muchas gracias por tu tiempo, excelente rutina 💛💛💛💛💛💛
@body-now
@body-now 3 месяца назад
¡De nada! Siempre es un placer compartir mi rutina con los demás. Me alegra mucho que hayas encontrado valor en ella. ¡Sigue esforzándote y verás resultados increíbles! ¡Gracias por tus amables palabras!
@cathysmith6697
@cathysmith6697 3 месяца назад
Really like the videos, but I’ve had it with the numerous ad interruptions, so I’m done with these! Off to other video workouts.
@body-now
@body-now 3 месяца назад
Thank you for your feedback. We apologize for the inconvenience caused by the ad interruptions. As a free platform, we rely on these ads to support our content and provide it to our viewers for free. However, we understand your frustration and will take your feedback into consideration to improve our services in the future. We hope you will give us another chance in the future. In the meantime, we wish you the best of luck with your other video workouts. Take care!
@PamelaPeraza-p3h
@PamelaPeraza-p3h 2 месяца назад
Me encantan estas rutinas, he visto cambios en mi cuerpo! 🙏🏻 Gracias, body now...
@body-now
@body-now 2 месяца назад
Thank you for sharing your experience with these routines! I'm so glad to hear that they have made a positive impact on your body. Keep up the great work with Body Now!
@sandrabennett9585
@sandrabennett9585 4 месяца назад
Love it! I appreciate the work out - very effective.
@body-now
@body-now 4 месяца назад
Thank you so much for your comment! I'm glad to hear that you enjoyed the work out and found it effective. It means a lot to me that my efforts are helping others. Keep up the great work and stay motivated!
@corrine200
@corrine200 11 дней назад
Thank you 🙏🏽
@body-now
@body-now 11 дней назад
Thank you for taking the time to leave a comment. I appreciate your feedback and I'm glad you enjoyed my post. Have a great day!
@cathylee1280
@cathylee1280 Месяц назад
Super affective work out. Thank you for sharing ❤❤❤
@body-now
@body-now Месяц назад
Thank you for your comment! I'm glad you found the workout effective. It's always great to hear positive feedback. Keep up the good work!
@nildarezende1154
@nildarezende1154 4 месяца назад
Exercícios maravilhosos
@body-now
@body-now 4 месяца назад
Thank you for your comment! I'm glad you enjoyed the exercises. Keep up the great work!
@AnaSantos-ll4rz
@AnaSantos-ll4rz 2 месяца назад
Adorei sigo os teus exercicios todos os dias obrigada de portugal
@body-now
@body-now 2 месяца назад
Fico muito feliz em saber que você está gostando dos meus exercícios e que está seguindo todos os dias. É muito gratificante saber que estou ajudando pessoas até mesmo fora do meu país. Obrigada pelo seu apoio e continue praticando para alcançar seus objetivos. Saudações do Brasil!
@selenebalderas257
@selenebalderas257 3 месяца назад
EXCELENTES EJERCICIOS ❤🙏🙏
@body-now
@body-now 3 месяца назад
Thank you for your comment! I am glad to hear that you found these exercises to be excellent. I hope they were helpful and beneficial for you. Keep up the great work!
@valou6642
@valou6642 5 дней назад
Many short and different exercices,I love that,thank you🧡 your muppet is funny,but not as cute as our french olympic Phryge😆🇨🇵
@body-now
@body-now 5 дней назад
Thank you for your comment! I'm glad you enjoy the variety of exercises, and I appreciate your kind words about my muppet. While it may not be as cute as your French Olympic Phryge, I hope it still brings a smile to your face. Keep up the good work with your workouts!
@sonianazaire2081
@sonianazaire2081 Месяц назад
Merci
@body-now
@body-now Месяц назад
Thank you for your kind words. I appreciate your support.
@valadonanne7677
@valadonanne7677 Месяц назад
Merci ❤
@body-now
@body-now Месяц назад
Thank you for your comment. I appreciate you taking the time to read and respond. Have a great day!
@wandaostrowska9044
@wandaostrowska9044 3 месяца назад
Dziękuję za film❤❤❤❤
@body-now
@body-now 3 месяца назад
Bardzo miło mi to słyszeć! Cieszę się, że film przypadł Ci do gustu. Dziękuję za poświęcenie czasu na jego obejrzenie. Mam nadzieję, że będziesz miał/miała okazję zobaczyć również inne produkcje, które przygotowaliśmy. Dziękuję za wsparcie i miłe słowa. Pozdrawiam!
@MariaLuiza-xb3dq
@MariaLuiza-xb3dq Месяц назад
Obrigado pelo treino amei
@body-now
@body-now Месяц назад
De nada, fico feliz que tenha gostado do treino! Continue se esforçando e alcançará ótimos resultados.
@ceciliaendara5352
@ceciliaendara5352 Месяц назад
Fabuloso.❤
@body-now
@body-now Месяц назад
Thank you for your comment! I'm glad you enjoyed it. Have a great day!
@nathaliesouvannavong2824
@nathaliesouvannavong2824 4 месяца назад
Thank you very much very useful.❤❤
@body-now
@body-now 4 месяца назад
You're very welcome! I'm glad you found it helpful. Let me know if there's anything else I can assist you with. Have a great day!
@milagrovizcaya3625
@milagrovizcaya3625 3 месяца назад
Thank you so much for you videos
@body-now
@body-now 3 месяца назад
You're welcome! It's my pleasure to create content that is helpful and informative. Thank you for taking the time to watch my videos and I hope they continue to provide value for you. Have a great day!
@ceciliaendara5352
@ceciliaendara5352 Месяц назад
Thanks fantastic ❤
@body-now
@body-now Месяц назад
You're welcome! I'm glad you think so. Have a great day!
@LinhLe-gu2tc
@LinhLe-gu2tc Месяц назад
Bài tập rất hữu ích , cảm ơn bạn
@body-now
@body-now Месяц назад
Thank you for your kind comment. I am glad to hear that you found the exercise useful. Your feedback is greatly appreciated. Have a nice day!
@thipwimoldechprasert7943
@thipwimoldechprasert7943 4 месяца назад
So happy for this 😁❤❤❤❤ Have a beautiful 💞
@body-now
@body-now 4 месяца назад
Thank you so much for your kind words! I am beyond thrilled and grateful for this happy moment. I hope you have a beautiful day filled with joy and positivity as well. Cheers to spreading happiness and love!
@malgorzatastachelek4519
@malgorzatastachelek4519 4 месяца назад
Super pozdrawiam dziekuje ❤❤❤❤❤❤❤❤❤❤❤❤❤
@body-now
@body-now 4 месяца назад
Cześć! Dziękuję za miłe słowa, również super pozdrawiam serdecznie! Miło mi, że udało mi się zwrócić Twoją uwagę. Mam nadzieję, że będziemy mogli mieć więcej okazji do rozmowy. Jeszcze raz dziękuję i życzę Ci wszystkiego dobrego! :)
@dianaschupp9229
@dianaschupp9229 4 месяца назад
Perfekt! 👍
@body-now
@body-now 4 месяца назад
Thank you! I'm glad you think so. Have a great day!
@goldenrod15
@goldenrod15 4 месяца назад
❤ love these videos 🎉
@body-now
@body-now 4 месяца назад
Thank you so much for your kind comment! I am thrilled to hear that you love my videos. It means a lot to know that my content is appreciated. I am always striving to create engaging and informative videos for my viewers. Your support and feedback motivate me to keep making more videos. Thank you for being a part of my community and I hope you continue to enjoy my content. Have a wonderful day!
@christianerecordon61
@christianerecordon61 2 месяца назад
Super❤🎉
@body-now
@body-now 2 месяца назад
Thank you for your comment! I'm glad you enjoyed my post. Have a super day!
@elizaelizaeliza1454
@elizaelizaeliza1454 3 месяца назад
😊😊😊ufff excelente 🤪🤪junio 19❤️2024yisai ❤️❤️❤️‍🔥❤️‍🔥
@body-now
@body-now 3 месяца назад
¡Gracias por tu comentario! Me alegra que hayas tenido un excelente junio del 2019. Espero que sigas disfrutando de este año y que todos tus planes se cumplan. ¡Un abrazo! 🤗
@konxitaperez7710
@konxitaperez7710 Месяц назад
Son escelentes.!💯🇪🇦🥰🥰😅
@body-now
@body-now Месяц назад
Thank you for your comment! I'm glad to hear that you think they are excellent. Have a great day!
@dincacarmen6812
@dincacarmen6812 4 месяца назад
Ce exerciții recomandați pentru începători cu multe kilograme și dureri de picioare datorita platfusului?
@body-now
@body-now 4 месяца назад
Bună! În primul rând, este important să îți consultați un medic sau un specialist înainte de a începe orice rutină de exerciții, mai ales dacă aveți kilograme în plus și probleme cu platfusul. Cu toate acestea, există câteva exerciții recomandate pentru începători cu aceste probleme, cum ar fi înotul, mersul pe bicicletă sau yoga. Aceste exerciții sunt mai puțin stresante pentru picioare și pot ajuta la îmbunătățirea echilibrului
@agnieszkamynczak2882
@agnieszkamynczak2882 2 месяца назад
Podobne treningi robię od trzech lat, regularnie kilka razy w tygodniu. TEN trening jest dość spokojny, według mnie ta AWATARKA zbyt powoli się porusza. Ja wykonywałam ćwiczenia szybciej, zgodnie z muzyką. Chociaż nie ma tu żadnych podskoków, trening jest dość wymagający. Mimo to dodałam jeszcze 20 minut samych brzuszków, takich na leżąco, bo miałam niedosyt.
@body-now
@body-now 2 месяца назад
Thank you for sharing your experience with this workout. I have also been doing similar workouts for the past three years, regularly a few times a week. I agree that this particular workout may seem slow, but I prefer to do the exercises at a faster pace, in sync with the music. Despite the lack of jumping, I find it to be quite challenging. However, to satisfy my need for an extra challenge, I usually add 20 minutes of ab exercises lying down. It's great to hear that you have found a way to make the workout work for you. Keep up the good work!
@berthaedymacias3836
@berthaedymacias3836 4 месяца назад
Hola saludos ❤
@body-now
@body-now 4 месяца назад
¡Hola! ¡Saludos para ti también! ¿Cómo estás hoy? Espero que tengas un día maravilloso. ¡Que tengas una excelente semana!
@nailausman5880
@nailausman5880 2 месяца назад
Can it helpful to loose love handel
@body-now
@body-now 2 месяца назад
Yes, it can definitely be helpful to lose love handles! Love handles are the excess fat that accumulates around the waist and can be difficult to get rid of. By implementing a healthy diet and regular exercise routine, you can effectively reduce the amount of fat in that area and tone your abdominal muscles. Not only will this improve your appearance, but it can also have positive effects on your overall health. So, yes, it is definitely worth putting in the effort to lose love handles and improve your overall well-being.
@Elena1965
@Elena1965 4 месяца назад
Уффффф❗️❗️❗️💪🏻💃
@body-now
@body-now 4 месяца назад
Привет! Видимо, ты устал или переживаешь из-за чего-то? Надеюсь, что все хорошо и что у тебя все получится! Не забывай делать перерывы и отдыхать, чтобы не перегореть. Удачи тебе!
@AigulAbdyraimova-h6s
@AigulAbdyraimova-h6s 7 дней назад
Ураа очень круто класс❤😅похудеть хоу мен сейчас 73,300 кг надо похудеть 15кграм хочу хочу😂 упражнение очень нравиться❤❤😂
@body-now
@body-now 7 дней назад
Thank you for your comment! I'm glad you find the class helpful for your weight loss journey. Keep up the good work and stay motivated! Remember, consistency and dedication are key to achieving your goals. Keep enjoying the exercises and I'm sure you'll reach your desired weight soon. Best of luck!
@jessicayoutubechannel1308
@jessicayoutubechannel1308 4 месяца назад
❤❤❤❤
@body-now
@body-now 4 месяца назад
Hi there! Thank you for taking the time to leave a comment. I appreciate your kind words and I'm glad you enjoyed my post. Have a great day!
@yessigomez7067
@yessigomez7067 4 месяца назад
A alguien q les este funcionando estos ejercicios
@body-now
@body-now 4 месяца назад
¡Hola! Me alegra mucho escuchar que estos ejercicios te estén funcionando. ¿Te gustaría compartir tus resultados y progresos con nosotros? Siempre es motivador ver cómo los ejercicios están ayudando a otras personas. ¡Sigue adelante con tu rutina de ejercicios y no te rindas! ¡Mucha suerte!
@yessigomez7067
@yessigomez7067 4 месяца назад
@@body-now osea me refiero q si hay alguien aqien le estén resultando estos ejercicios, alguien q ya haya bajado d peso o tallas con tus ejercicios??? Q kiero usarlos
@selenebalderas257
@selenebalderas257 3 месяца назад
MUCHO. YA VI RESULTADOS A LOS POCOS DIAS.
@agnieszkamynczak2882
@agnieszkamynczak2882 2 месяца назад
Ale co to znaczy "pomagają"? Na co mają pomagać? Jeżeli chcesz zrzucić zbędne kilogramy, to niestety, TE treningi tego nie zrobią. Do zrzucenia kilogramów muszą być PODSKOKI. Mówię z doświadczenia, bo podobne treningi wykonuję od trzech lat, regularnie trzy razy w tygodniu. Jednak moje treningi miały bardzo dużo podskoków, dlatego mogłam zrzucić wagę. Na te treningi trafiłam niedawno i ponieważ nie muszę już zrzucać zbędnych kilogramów, robię je po prostu dla przyjemności oraz żeby się lepiej WYRZEŹBIĆ.
@agnieszkamynczak2882
@agnieszkamynczak2882 2 месяца назад
@@selenebalderas257 Po kilku dniach to mogłeś mieć JEDYNIE ZAKWASY! Rezultaty w treningach widać dopiero po SZEŚCIU miesiącach albo dłużej. Mówię tu o wadze oraz o lepszej sylwetce. Wiem, bo trenuję regularnie od trzech lat. Zmiany w mojej sylwetce ZACZĘŁAM zauważać po sześciu miesiącach. Ale to były zaledwie początki. Zadowalające zmiany były dopiero po 12 miesiącach!
@miriandeandradesilva3735
@miriandeandradesilva3735 Месяц назад
👍🏾👍🏾👍🏾
@body-now
@body-now Месяц назад
Hi there, thank you for your comment. I appreciate your feedback and will keep that in mind. Have a great day!
@mialibertamiriam979
@mialibertamiriam979 3 часа назад
C'est des exercices super sympas, mais trop couper par des pub ,qui prend du temps sur l'exercice, dommage
@body-now
@body-now 2 часа назад
Merci pour votre commentaire. Nous sommes heureux que vous trouviez nos exercices super sympas. Nous sommes cependant désolés que les publicités interrompent votre expérience. Nous travaillons constamment à améliorer notre plateforme et nous prendrons en compte votre feedback pour trouver des solutions à ce problème. Nous espérons que malgré les publicités, vous continuerez à profiter de nos exercices. Merci encore pour votre soutien.
@ZhianKhorany
@ZhianKhorany 2 месяца назад
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@body-now
@body-now 2 месяца назад
Hi there! Thank you for your comment. I appreciate your feedback and will take it into consideration. Have a great day!
@aminaalomran2492
@aminaalomran2492 4 месяца назад
👍👍❤️❤️❤️❤️💐🇸🇦
@body-now
@body-now 4 месяца назад
Hello there! Thank you for leaving a comment with the flag of Saudi Arabia. It's always nice to see people showing their national pride. Have a great day! 🇸🇦
@gina229
@gina229 4 месяца назад
🙏🙏👍👍👍🤗
@body-now
@body-now 4 месяца назад
Thank you for taking the time to leave a comment on our page! We appreciate your kind words and are glad to hear that you had a positive experience with our product/service. We strive to provide the best for our customers and feedback like yours motivates us to keep doing what we do. Thank you for choosing us and we hope to continue serving you in the future. Have a great day!
@vincenzalacerenza7111
@vincenzalacerenza7111 3 месяца назад
Fatti ❤
@body-now
@body-now 2 месяца назад
Hey there! Thanks for your comment. I'm not sure what you mean by "Fatti", but I hope you enjoyed reading my post. Have a great day!
@ceciliaendara5352
@ceciliaendara5352 Месяц назад
Thanks.❤
@body-now
@body-now Месяц назад
You're welcome! Have a great day.
@ceciliaendara5352
@ceciliaendara5352 Месяц назад
Maravilloso.❤
@body-now
@body-now Месяц назад
Thank you for your kind words. I'm glad you enjoyed it. Have a great day!
@lilyhum3648
@lilyhum3648 3 месяца назад
Thanks ❤❤❤
@body-now
@body-now 3 месяца назад
You're welcome! It was my pleasure to help. Have a great day!
@kadifedemir5581
@kadifedemir5581 4 месяца назад
Danke schön für alles ❤
@body-now
@body-now 4 месяца назад
Es war mir eine Freude! Ich bin froh, dass ich helfen konnte. Wenn du jemals wieder Hilfe brauchst, zögere nicht, mich anzusprechen. Danke dir!
@kadifedemir5581
@kadifedemir5581 3 месяца назад
@@body-now gerne
@fyngal1429
@fyngal1429 3 месяца назад
Very nice 😊
@body-now
@body-now 3 месяца назад
Thank you so much! I'm glad you enjoyed it. Have a wonderful day! :)
Далее
А вы играли в school boy runaway?
00:30
Просмотров 149 тыс.
Свожу все свои тату (abricoss_a_tyt)
00:35
➜ Add This Workout To Your Regimen To BE SLIM Past 40
30:12
А вы играли в school boy runaway?
00:30
Просмотров 149 тыс.