Thank you for your kind words! I'm glad to hear that the video was helpful to you. It's always my goal to provide informative and useful content. I hope you continue to find value in our videos. Thank you for watching and for your support! Have a great day.
Yes, I do have resistance band exercises that are similar to this. Here is a link to a few exercises you can do with a resistance band: www.verywellfit.com/resistance-band-exercises-for-full-body-workouts-3120621. I suggest you check out the exercises and pick one that fits your fitness level and goals.
