【how to throw heavy punches】three ways of stepping in 

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In this episode, he explains three ways of stepping in to throw straight punches.
1st: single step with a front leg
2nd: combination of steps with front and hind legs
3rd: single step with both legs.
then, he shows all randomly.
In this channel,
Yosuke "the NINJA" Saruta,
the 7th Shooto straw weight world champion,
and the 6th ONE championship straw weight world champion,
shows MMA techniques from basic to advanced.
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