If there's one salad that's THE standard in nursery school, it's this one! There are other ways to make elbow salad, but we'll start with a classic recipe ❁
This is a useful recipe for those times when you want to get some seaweed in your diet but don't feel like you're going to be able to keep up with the food you're eating with stewed elkfish 😋
[Hijiki Mayonnaise Salad Serves 1 infant (1 infant in parentheses)]
1.2g (0.8g) of hijiki
Soy sauce 0.6g (0.4g)
7g (4.9g) carrots
12g (8.4g) cucumber
Canned corn 10g (7g)
5g (3.5g) mayonnaise
Salt and pepper 0.1g (0.07g)
*Adults should be twice as much as a toddler.
For a family of two adults and two children, the guideline is six times as much ❁
Easy-to-make portions.
1 bag of hijiki (10-11g)
1 teaspoon soy sauce
1/3 of a medium carrot
1 cucumber
Canned corn, 90g
A little less than 4 tablespoons of mayonnaise
A pinch of salt and pepper
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29 авг 2020
