I love Avantgardy...everything about you girls and your performances. Your moves and synchronization are supurb. Your coach has taught you well. But, please, one suggestion. Be ever so careful falling on your knees. Believe me, as you age, it is not fun to have arthritis in your knees from abusing them in your youth. This advice is from someone who knows the pain.
Thank u for this video.. Im juat haPpy and proud that Nona-san is trayung her best to come out from her comfortzone and overcome it. U can express ur self now and tell us more... Thank u so much God bless ❤❤❤❤❤ love from hong Kong and Philippines
There are a lot of things to love about Avantgardey, but for me, the #1 item is "athleticism." You have to be incredibly strong and fit to do what they do. Simply marvelous!