You are what you think,Not what you eat!if you think and want to do more than your capability could do overwhelmingly;then it will push your cells become abnormal!Only be relax and give yourself lots of breaks can keep your mind and body healthy!
I try to avoid watching any shows with this female host. OMG, this show too?!?! She just couldn't be quiet and zip it to listen to others?!?! Why was she giggling when sharing a sad story?!?! What's wrong with her mentality? No, I am NOT salty. Just a constructive feedback. Dr host is sufficient and great! We don't need this female host!!! Ugh!