假希臘乳酪?邊款適合減肥?邊款最高蛋白質? 超全面10款Greek Yogurt大比拼! | 鄧卓殷Amber  

Comment and tell me which yogurt you usually have, and which is your favourite !!!!

多謝您的影片解釋好詳細。自己去超市會睇到眼花繚亂

Nice video 👏🏻👏🏻👏🏻 Good preparation and very informative 👍🏻👍🏻👍🏻. Showed your strong potential of MC 😊

好用心拍，好informative, thank you amber

Thank you for the comprehensive review

Very helpful !! Thanks for your info. 👍👍

好詳細呀！我完全5識，睇左你條片就清楚了。thanks!

Super useful video since many recipes call for Greek yogurt! 🙏🙏

Very informative for me, thanks! 😊

好好呀，我搵左好耐乳酪都唔知邊款好，你拍左片教識左我好多呀，希望你繼續，many thanks ~

非常非常清楚 thank Amber

Thank you for teaching

多謝你啊👍🏻好有用

I love farmers union yogurt ❤️

辛苦晒，好informative

好鍾意呢條片呀!!😄 我好鍾意食乳酪 成日都想知超市咁多款乳酪其實有咩分別 呢條片講得好清晰 Thank you Amber!!

謝謝分享👍👍

中意呢啲題材 多謝你呀 希望你做多啲呢啲題材😁

多謝分析,妳很好,我常食用Yogurt的,看片後,再不須求其買了。

謝謝分享

I love Fage & I've been buying it for years now. It's good on its own (mixed with berries) for breakfast or as a quick snack, also an excellent substitute for recipes that call for mayo or sour cream :)

分析最好

食乳酪,好味。😋

单刀直入，I like 👍👍👍👍😁😁😁

支持廣東話評比🥰🥰 每次搜索希臘乳酪都係台灣頻道多 有廣東話支持

正😄

Fage is pronounced as “Fa-Yeh”, it’s printed on the package. This is definitely recommended !

thanks for the video I just found out the greek yogurt I always have in Australia the farmers union geek yogurt is greek style yogurt not greek yogurt

雖然我無尼d常識, 但覺得你講得好好, 學到嘢呀, 聲線好舒服, 感覺好舒服, 當然再加上你都好靚女啦😊😊

Thanks 🙏 learnt a lot from u 😊

身材好好

好靚女，正妺👍🏻

好一個廣東話既專業開箱文

鄧小姐真是一位聰明伶俐的可人兒❤

靚到咁，妳講乜我都信㗎啦！

謝謝妳～睇完之後清楚咗好多點分真假Greek yogurt，之前食開ATHINA無花果味😆

赞👍

I like Chobani Greek yogurt.

Can you please make a video on how you can use greek yogurt to make healthy deserts

Fage is the best popular brand in the US. Ge Sounds "a".

Fage is the most popular brand in the US. Ge sounds 'a'.

Please let me know where I can buy it. Many thanks.

support support, detailed comparison

覺得如果有字幕會更好，大家會睇得更加明白和投入

想問吓M&S authentic Greek yogurt 我應該揀10%定話係0% fat ？ 0% fat 會唔會難食好多，我想減醣使唔使減埋fat？

試過好多款0 fat希臘乳酪 除左Fage 另一款Mevgal都唔錯 做減價時候會平過Fage少少😉

Sorry to know Fage is expensive in Hk. It’s hkd5 per 100g in the UK😅😅

Hello, May I ask where I can buy Face yogurt in Hong Kong? I couldn't find them... :(

Good content tho background music is too loud...

emi 0％ always my favorite

Nice Cantonese Video on Greek yogurt! My mum and I actually have 5% Fage (pronounced Fa-Yay - the label helped me because I struggled with pronunciation too) because yeah, like you said it is thick like ice cream, super healthy but it tastes loads better than 0% fat Fage (that one is so sour!) Have you tried the 5% fat Fage and do you know if they sell the large Fage pot in HK??

Athina食過一次，酸到呢，加左啲哈蜜瓜落去，即刻勁夾 聽你講完想試下馬莎，fage真係好貴🤣

太美了

💪

邊隻乳酪最多益生菌?

👍👍👍👍

可以解釋一下剩低8xgram係乜？我比較擔心🙏

Feeling want to try Fage yogurt but malaysia don’t have 😓

@鄧卓殷Amber Tang Hi Hi, how about Bulla’s Greek Style creamy natural yoghurt? 🧐🧐🧐

I believe it’s hard to get anything without additives…

Can u give a defination of greek yougurt. For me a good yougurt should contain more kinds of good bateries , the lowest the carbo n with high fat .... that will be good enough... protein doesnt matter because there a evrrywhere...

尋日先買左emmi 0%fat個款! Fage個款太貴 唔捨得😬

講埋乳酸菌含量就更好、 不少人食yogurt 目的是益生菌而不是為減肥

u so beautiful 😍, thanks for your sharing 😘 💕 ❤

The best Greek yogurt is one that’s made in Greece to traditional recipes i.e. one that hasn’t been messed about by modern processing including adding additives such as sugar. This means it should be a relatively high fat product (10%) with about 4.5g sugar per 100g (the normal amount in whole milk). Low fat yogurts are complete rubbish and should be avoided. The high fat content will give it a delicious creamy texture and the natural sugar will stop it being tart. I’ve been eating Greek yogurt for years and my favourite brand is Kolios. I travel across London to buy it from a small delicatessen. I like to eat it withstand teaspoon of wild organic raw honey and frozen wild berries eg blueberries, raspberries and strawberries.

下次背景音樂可以降低少少嗎🤏😘有啲位太大聲 聽唔清你講咩～love ya

😍😍😍😍😍

香港女生就是正

💙

好似spoon

I haven't seen an Athens yogurt before and i live in Greece 😂

有晚OT overnight完係7仔買野食 買左盒PAULS GREEK, 難食到入唔到口

靜宜👍👍

以前都會買yogurt浸麥皮食 但後尾覺得又貴又快過期又唔係特別健康😂(大部份多fat因為奶本身多脂肪）要蛋白質都係飲蛋白粉或者食多舊雞肉算。

試食完飽晒😂

以我讀過營養學班嘅知識，妳在片中所推薦兩個牌子乳酪係合乎健康嘅標準，起碼達到低脂、低糖這個原則， 我同唔少女生講超市好多乳酪根本就唔係真乳酪，而且係好高糖同高脂，只會越食越肥，加上無恆常運動，經常食身形好快走晒樣， 我讀過營養學後就發現真係健康嘅食品真係好貴，一般超市買嘅，好多都唔會合乎營養學嘅標準， 所以我自己會通常食嘅都係天然嘅食物，較少去購買食品，食物同食品係兩樣嘢嚟，唔係好多人識分， 不過妳做這段片做得幾好。

我減肥都係食fage 一買買一打

唔知movenpick 牌子ok 唔ok

請問最好果隻，可以在哪裡買到呢？

Would like to know where to buy the fage product in HK

Mark & Spencer 有隻叫 Skyr 都係好好食

好在有睇呢條片搞清楚希臘式乳酪與希臘乳酪分別之處，若果唔係又買錯嘢😅平時通常都係買開普通生果味乳酪～

Emmy yogurt 邊度買咁平🤔🙇🏻‍♀️百佳好似都係廿幾蚊杯

乳酪加honey 是否可行呢？謝謝😍

如果能添加字幕可能效果会更加好哦 我看了很久一直在用翻译软件

果然美貌與智慧並重 總算對乳酪了解多咗

靚女

減肥不應選0%脂肪，反而食越多脂肪越能減肥，因為真正致肥的是碳水化合物。

想知道大部份嘅yoghurt係邊度買～😆除咗馬莎。因為見你有啲yogurt我喺平時嘅超市都見唔到🥺

IKEA 傢俬都有賣 "Greek Yoghurt (佢真係咁 spelling)"，好似有原味同果味，有興趣(或者可唔可以?)試埋/講埋？

沒中文字幕，又聽不懂，可惜

阿女幾靚

開咗要快啲食晒佢唔好擺咁耐😆

一盒乳酪大約有150g - 200g, 請問一次食幾多份量才是合適呢？(例如早餐或下午茶小食)

In Europe, the greek yoghurt label can only be used if the product is made in Greece. Anything made in other European countries is greek style. Outside Europe there is no protection of the use of this label.

可以買益生菌自己製，就吾怕俾人呃

邊度可以買到?

Why ur Cantonese accent quite weird？

安慕希是"中國好聲音"的贊助商

一邊食乳酪， 一邊聽歌“喃喃”😇