About 10 years ago I was having a miserable time and picked up the book call ‘The Power of Now’ . The Author Elkhart Tolle says “acknowledging the good that you already have in your life is foundation of all abundance”. It has helped pulling me from the mud. It does not what your belief is, the same teaching is still ‘Gratitude’ . I am always mindful about 幸福唔係必然,we are already better than those people who doesn’t even have basic needs. Things usually work out when I am not mindful about. Make a wish, follow the flow and do your best. Sharon, thanks for sharing, I wish people can benefit from what you shared. By the way, your mom is quite brilliant to realize the concept of ‘gratitude’. Quality show!
Always great listening to your interesting topics Sharon Chinese history, Arts, current affairs and your angle on the topics, keep up the magnificient work your doing, dont normally comment but this has struck a cord with me and hope it can help others out there or have similar experiences and not wanting to talk about it you might not be alone... Went through a period of fairly severe depression and traumatic experiences the intial stages was very hard to cope even now, Im not religions or had any believes apart from doing good though I do have an opened mind about things because Im quite scientific and believe all things should be able to explain with science I dont believe in visions and dreams before as the mind can play tricks on you when your emotional. What stumped me was the dreams and thoughts I had had come true and also an inner "voice" I wont share as they are quite dark), I was a grown man scared of the voice offering me something because it could be an demonic entity it asked if you want to solve the issue or let me do it, I didnt answer in my dream / thoughts but sure enough something really bad happend to the person but over time these images thoughts etc wore off abit but still time to time it comes back when my state of mind had improved abit. So I said to myself (a thought) OK if there is something out there prove it to me shock me in real life so I know for sure something does exists and sure enough things begin to happen there are many small things that happened but want to share a couple only I was walking in London not China town saw a HK martial arts film star I dont normally take pics with them but for unknown reason I did and when viewing the pic in detail the martial artist trousers had a message also which answered my question, whats the chances of a message on someones trousers telling me something and proving it to me something exists, few weeks later saw 2 old Indians one claim to be a master in a famous temple in HK while I was walking in London who spoke fluent cantonese to me which you dont usually see in London or suddenly walk up to you and speak to you asking to tell me my fortune esp during that time when I was feeling so low there is s significant meaning but wish not to share. Also seeing double numbers still see them now eg 11:11 these are angel numbers that I didnt know before see 5 to7 sets of them a day sometimes, these are apparently angel messages, what I learnt from all this is there is Karma be kind to others and there are beings maybe passed loved ones, guadian angels or some sort of interdimentional beings helping usor even hurt us to learn from lessons, messages comes in different forms hoping its meaningful to you specifically because only you and your experiences can decipher those meanings even from animals for me it was birds or certain types of birds, events that happen just need to be perceptive, sensitive and emotionally ready to recieve from all senses, been told the more you are willing to recieve the more willing that something is willing to show you more I hope this helps someone out there who is feeling low, lost or confused as I am.