Hi Simon, It is surprised to see you in RU-vid. Remember the days in the dancing group at Bishop Hall Jubilee School. I am Ringo’s classmate and you may not remember me. But anyway, I am glad you look great and health.
You can try to do the ”Sitting version Ping Shaui Gong”. The effect is same as the standing Ping Shaui Gong. The differens between sitting and standing is the 5 steps in sitting you swing in more slowly (almost slow motion). Search the Sitting version in youtube. Good Luck!
