Thank you! 谢谢老师的分享！I often suppress my feelings and emotions and I can tell how much it affects me mentally！I am a very sensitive person and gets hurt so easily by little criticisms that my husband makes. He is very rational and never feels my pain. Every time he said something that hurt me , I let it get into me so deeply that I immediately feel low and hopeless about our future marriage sustainability and the idea of divorce straightway creeps up! I tends to cry when I get hurt which I also dislike it myself because my husband never feels for my tears. I am so very thankful to listen to your talk today as it does help me to learn to embrace my emotions, understand that it is just temporary and that I have to focus on the present moment. Thank-you and I know I hope to hear more from you.
