If you take starch after deep freeze suppose to reduce the starch contains. Also, I read something regarding cooking rice with oil will reduce starch contain as well. Please check with published research.
I've tried eating cold rice, but because of the low calorie, I feel hungry. Then I eat more cold rice. If I eat hot rice, one bowl is enough for me. If I eat cold rice, I need to eat two bowls of rice. So I don't think this could reduce fat.
Sammie , too skinny, doesn't look healthy! Seem to be old and dried. Of course, if one exercises for an hour or more everyday, one will maintain or lose weight.