肥媽廚房 | 今日教大家煮咖喱沙甸魚 我個仔最愛！ 

很喜欢肥媽,她爱家庭, 丈夫,兒女,孫兒,而且又多才多藝,由小努力勤力不懈,得到今天的成就,值得我们尊敬!

讓我想起我媽媽的拿手沙丁魚。有很簡單，炒軟洋蔥(很多)，加一點點蒜&辣椒仔🌶️，一點maggie番茄醬+辣椒醬，加沙丁魚，上碟前加酸柑汁 😍😍😍😍😍 酸酸辣辣好好食，按碎沙丁魚還可以夾麵包🍞

多謝肥媽咁忙仲拍片畀我們！ 😍 🙏 好好保重💪大家身體健康💪

肥媽妳樣樣都好得、值得我們學習的榜樣👍👍🌸🌸

開心又看到肥媽出片！😋😋😋這個角度看得更清楚。

肥妈太幸苦喇，还教我們弄好吃的！肥妈太愛你了

今晚跟著煮了給家人吃, 非常簡單易煮, 家人説好好味. 多謝阿媽!

好鍾意睇阿媽煮飯, 学到好多嘢. 多謝阿媽!

Thanks Maria for sharing this recipe!! Will definitely try to make it 😋

好ok呀肥媽，多謝你呀！負分家庭主婦又學多一樣好餸。已經跟你煮了很多餸，老公和兒子都很喜歡，全部清碟，而最重要係負分廚藝的我都煮到好好味，簡單易做，真係好多謝你🙏 肥媽你唔化粧都靚呀見得人，我估係因為你輪廓好，我就真係唔見得人啦！最後㊗️你honey早日康復，龍精虎猛😊

多謝肥媽教識我們煮咁多好嘢食😋，唔同食材嘅配搭，辛苦你啦，多謝你🥰我都要學整呢個餸。

肥媽, 我好喜欢看你.學到很多做人的道理和煮菜. 謝謝您❤️

謝謝分享!我成日跟你D方法煮!好適合日日煮飯D煮婦!👍👍👍👍

Thank you 😊 for the simple cooking recipes. It looks delicious 😋. Hope your buddy gets well soon. All the best to you.

從來沒有諗過可以這樣煮，又幾好味喎，thankyou 呀媽👍👍👏👏

多謝肥媽的分享㊗️闔家平安健康🙏

呀妈今日做呢个非常好啊👍👍简单又好味，包又得，飯又可以，食面又OK💅💅💯💯🌹🌹💞💞🍜🍜🥩🥩帮我告诉爸祝願他快点出院回家🥰🥳💪💪

多謝肥媽又抽空教煮餸，呢個角度好清楚

多謝肥媽的示範，入屋餸菜，實際又経濟👍，祝妳Honey早日康復回家🙏

肥媽好嘢，咁忙都教我哋煑餸，太爱妳了。

肥媽…你太辛苦啦～多D休息下啦🙏見到你面仔瘦左很多～有D心痛你😅保重自己健康💪才能照顧自己身邊的愛人呀😘

謝謝肥媽的分享♥️

So glad to see you. But pls take good care of yourself ya. Speedy recovery to your hubby! Love from Singapore 🇸🇬 your forever 粉丝！❤️

二十四孝媽媽，自己幾忙也盡量滿足仔囡的要求，真是－位超好的母親，世上只有媽媽好！肥媽好嘢！

有掛着你呀，真係好似好长时間无见到你一樣，你先生无事出院太好了，又好似以前一樣开心每星都可以见到你和大家!

肥媽：妳好似瘦咗啲！ 一定是近來很忙了！ 多謝妳教大家煮餸🙏🙏 保重身體吖😘😘

肥媽，你真的好媽媽，不得了😘希望你和老公開開心心

好開心又見

肥媽好正，睇到都想食.加油

Thanks Maria! May God give you good health!

Thanks 媽，我同媽咪都好中意學你煮噶送，簡單易學，財料大眾化。希望你老公快點好番，願平安臨到你家中。

胞媽係得嘅。簡直係very good

Hope Rick feels a little better every day. Warmest wishes for a speedy recovery!

肥媽真係好，仔女一句話，即刻煮啦！😍😋

辛苦肥媽，不停口在講講述製作過程，疫情之下食物加添口水花，危險！！😜😜

辛苦您啦。多謝肥媽

肥媽祝願你一家健康平安，😘😘

肥媽辛苦哂多謝分享

Thank you Maria ! Take care !

Thank you for your hard working.

謝謝妳 保重身體 願平安喜樂與妳一家同在 💪💪💪🙏

太棒了。肥妈要照顾好自己哦……加油💪

肥媽，你周身唔得閒都嚟教我哋煮嘢，真係十分唔好意思🤗！Uncle Rick出咗院未呀？

I like to drink a turmeric honey tea first thing I wake up! So healthy for the skin and immune system and helps fat loss!!!

Dear Mama, hope your hubby is recovering well. Thank you for sharing your cooking skill n you look great w/o make up🤩👍

肥媽，謝謝你啊！你先生出院未呀？ 你倆都要保重身體，祝身體健康！😊💕

肥媽，請參考嚴浩通血管 偏方, 這編方對通血管非常有效 ，我親戚有三條血管超過60%栓塞， 原本排期半年 做通波仔手術 但飲咗這邊方四個月便完全通返 手術也不用做，希望幫到你老公

多謝肥媽吖，要小心保重

肥媽很照顧觀眾

多謝肥媽 快靚好味！

肥媽 thank you sharing lovely video hope uncle Rick recovery very soon 🙏 you need rest too you look very tired ☺️

真有意思的，很喜欢看肥妈视频😍，比电视剧好看多啦！😘

肥媽今天化淡妝好清新自然，靚呀！

點係呀,肥媽,昨天吃左雞扒西洋菜早餐; 今天又有咖哩沙甸魚午餐吃,真謝謝你呀！😋

Hi Sis, I like this kind of video, not much talk, clear view，sweet and short. 很接地气。

肥媽，呢個餸好掂呀! 易煮

So nice watching you Maria, you make me so warming...

喜歡這餸

肥媽，想問罐頭茄汁沙甸魚會吾會好san呀！多謝阿媽教識我哋煮這個餸，因為我都好鐘意食薯仔咖哩和印度薄餅，正！正！正！👍👍🥰

👍👍👍辛苦哂媽了。

小心油噴到靚面喎~ 生蒜茸小心，易有唔使氧氣嘅細菌，一定放冰格，唔好來回雪吖~

好喜欢看肥媽煮餸，简直快易正。係啦仲好中意你的厨具，很想请告诉我这个锅在那里可以買到。

又有得睇

Hello阿媽，真係冇想過罐頭沙甸魚iwth咖哩👍👍👍。 阿媽，Uncle Rick出院未呀？ 你要好好休息呀！

好中意睇肥妈个样好亲切👍....

肥媽你真好 照顧兒女真細心❤️ 雖然我們的角度看得好清楚 但你咁近個鑊 小心吸入太多油煙🥰

Good job, keep on. 💪

今年港姐冠軍靚和可愛，最上鏡小姐通常包頭二名。

肥媽你好勁呀，不過你都要多休息， 因為你太頻撲啦， 又要照顧先生，又要整片畀我哋睇

肥媽別太操勞，多休息，可愛的肥媽

肥媽沙甸魚一定好好味，辛苦啦

肥媽，是否可以煑些咖哩膽放冰格，分開用?

肥妈超正👍👍👍💕💕💕❤️⭐️⭐️⭐️⭐️⭐️👏🏻👏🏻👏🏻🤣🤣

肥媽好有心，預備好新片同大家分享，大家都身體健康！

謝謝你！有新意！

支持肥妈💕

肥媽妳好！阿媽周身唔得閒,仲掛住教煮餸,正因為果份💗意🈵🈵💯。RlCK爸已出院响屋企多休養,都多D野食快翠好返👍👍👍。阿媽犀利有時3/4/5點天未光己起身,多D休息Live遲D開,保重身体要緊🙏

我住澳洲 我都會買罐頭沙甸魚 不過我嘅沙甸魚係超細條嗰隻 好好食 我諗我要買三罐至四罐先等於你既一罐 哈哈哈 想問肥媽 咖喱粉係唔係邊一種都得 即辣嘅程度 之前你講亞仔鍾意食你煮嘅苦瓜炒蛋 我屋企不嬲都有整 但係就未試過加紅椒粉 紅椒粉係唔係PAPRIKA

我鍾意沙甸魚，一定試呢個

愛你撈飯一流

Maria, I really like you and your puppies. What type of curry powder do you use?

謝謝肥媽,

肥媽您好！ 請問您現在炒緊隻是甚麼鑊，是甚牌子可以介紹我嗎？在哪裡買的。待覆……謝謝！包括您隻鑊鏟都好靚，我都好想買！

Like your cooking .Nice and simple Suffer gout .is there any soup. I can prepare to keep fit ?

Hi 肥媽，How's your hubby?Thanks for sharing your recipe. I just made the beef tongue, very successful. My family enjoyed it. My husband request for the 2nd round already. Would it be possible if you could teach us how to do the Chinese flavor just like 太平館？I remember it was a different taste, no shoyu, but it was good too.

好好味😋我試吓

哎呀，我以為整葡國老人牌沙甸魚添⋯下次教整丫，夾豬仔包好食到人都癲呀😂

肥媽你坐喺度煮好辛苦呀

肥妈，您今日靓咗，多谢您，祝愿大家身体健康，开心快

肥媽，請問豉油是否需要一定放在雪柜？

Thank you Maria for the delicious sardines curry. My favourite too. Next time add some green peas and tomatoes.... will be perfect 👍😋

Thanks for sharing 💕👍🏻

你好👋🏻肥媽，請問一下啲咖喱粉邊度買㗎。謝謝

肥妈我很喜欢看你煮菜赞❤️❤️❤️

還以為是新鮮沙甸魚，原來係罐頭沙甸😅我都試下咁整先

一鑊熟...🥘🥘🥘

肥妈，今天节目真好！

肥媽今日清淡化妝好合你，年輕咗呀

肥媽👍

咖哩沙丁鱼一流好吃啦！