咕噜肉
材料：花肉/上肉
配料：大青椒、番茄、红辣椒、洋葱头、黄梨
腌肉：肉500克、盐1/2茶匙、糖1茶匙、鸡精粉1茶匙、鸡蛋1个、料酒1汤匙、麻油1茶匙、木薯粉2汤匙、蛋黄粉1汤匙
酸甜酱：番茄酱5汤匙、糖3汤匙、酸梅酱1汤匙、白米醋1汤匙、水120毫升，*想酸一点的味道可以加青柠檬汁1汤匙
冰糖浆：300毫升水、300克冰糖，不用搅煮至糖浆起泡泡
做法：
1。肉切厚片、用刀背敲打肉片两面拍松即可，然后將肉切块状
2。把所有腌料加入一个盘中，搅拌均匀后放入肉块一起混合均匀，腌制一小时以上为佳
3。将腌好的肉块充分裹上木薯粉，裹粉时将肉块捏成圆球形状
4。烧热一锅油，将裹好粉的肉块放入油锅炸，以中大火将肉块炸至金黄色捞起沥干油份。
5。用油滤网将油锅中的杂质捞，再次热油，将肉块回锅炸至酥脆即可捞起备用
6。另起锅，加入少量的油烧热，将配料翻炒片刻，加入调味料煮至酱汁浓稠，加入炸好的肉块，快速翻炒让肉块裹上酱汁，即可上碟
请观看视频
#方法若做對成功就絕對
#方法若跟對美食就絕對
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English translate from google
Sweet and Sour Pork
Ingredients: pork belly / pork shoulder
Ingredients: green bell pepper, tomato, red chili , onion, pineapple
Marinated pork: 500 grams of pork, 1/2 teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of chicken powder, 1 egg, 1 tablespoon of cooking wine, 1 teaspoon of sesame oil, 2 tablespoons of tapioca flour, 1 tablespoon of custard powder
Sweet and sour sauce: 5 tablespoons of tomato sauce, 3 tablespoons of sugar, 1 tablespoon of plum sauce, 1 tablespoon of white rice vinegar, 120 ml of water, *If you want a more sour taste, you can add 1 tablespoon of lime juice
Rock sugar syrup: 300ml of water, 300g of rock sugar, without stirring until the syrup has bubbles
Method :
1. Cut the pork into thick slices, use the back of a knife to beat the pork slices on both sides, then cut the pork into piece
2. Add all the marinades to a plate, stir well, put in the meat pieces and mix well, and marinate for more than one hour.
3. Fully coat the marinated pork with tapioca flour, knead the meat into a ball shape
4. Heat a pot of oil, put the pork deep fry on medium-high heat until it is golden brown. Remove and drain the oil.
5. heat the oil again, and deep fry pork second time til is crispy.
6. Use another wok, add a small amount of oil to heat, stir-fry the ingredients for a while, add seasonings and cook until the sauce is thick, add the fried meat, quickly stir-fry the meat to coat the sauce, ready to serve
Method please watch video:
1 окт 2024
