警惕！別再吃這種素食了！台灣寺廟30個僧人一病不起，竟是因為吃出了因果病！丨禪語 

愛護眾生愛護動物孝順父母分享我吃素三年多身體健康睡眠品質好讀地藏王菩薩本願經消業障老實念佛南無阿彌陀佛

謝謝您阿彌陀佛

修行者本身的進食，就是能維持身體最基本的需要，應足夠了。太精緻的素菜，感覺上對食物有點著相。最重要是個心，感謝有情或無情眾生，化為食物供自己的色身維持生存。

佛安！感恩分享？功德無量，阿彌陀佛！

也可以加入菇菌類, 果仁類 , 五穀類,五色豆類。醋做調味料,能幫助消化, 減肥用。 藥材中的紅棗,杞子, 北芪, 黨參能補氣補血。 總之不是血肉的,五辛的, 都能食用。 阿彌陀佛 🙏 註：如果是佛教徒, 少吃一些 大氣味的食品,例如榴槤。

感謝

這個世界沒有一樣食物是沒問題的，来到娑婆世界食什麼東西，即使喝小小一滴水也跑不掉，是要還的，何況大魚大肉大杯酒的人，那麼就要囚在這裡不断重複輪迴嘍！業障病每個人早晚都會有的 ，真相是每個人都在損耗自己的福報，到盡頭一命嗚呼十八年後又来過呀😔🙏阿彌陀佛

講白話就是養生飲食.....少油少糖....少鹽.....不要吃一堆調味料....防腐劑食品少吃！！....就跟醫院說的飲食控制一樣意思！！！阿彌陀佛

太感恩分享了，給大家都有健康的身體，南無阿彌陀佛

今天和兒子到大溪老街走走老街的邊緣是大漢溪往對岸望去是不太高的山半山腰上有些房屋心想這裏空氣很好但生活機能就不是太好所以世上的事物沒有十全十美的所以説知足常樂就好。

1.油太多！2.太少主食..糙米五穀類食物！.....3.蛋白質攝取太多....（癌化細胞）4.有一堆添加人工劑....防腐劑！！...其實葷食這類現象也很常見......5.調味料吃太多6.熟食太多7.葉菜類攝取超過根莖類（農藥問題！！）8.苜蓿牙....體質不適合就別吃...阿彌陀佛

宗教的素食健康會越來越差 , 自然療法及心靈的放鬆,吃天然不加重鹹重甜及大魚大肉 ,對於身體健康才能放鬆. 工作時數也要減少 ,回到台灣初期自己種菜養雞少量肉類 ,心靈滿足身體自然不生病

不要高溫油炒跟為了增加味道口感.....加一堆油....就不會出太大問題！！阿彌陀佛...！！！（吃葷很講究口感的問題也很大！！阿彌陀佛）

吃對就沒問題！純天然的食物可以

要吃什麽東西進肚子，自己稍微要幫身體把關一下。南無阿彌陀佛🙏

你的影片裡面寫"30位高僧含淚警告,千萬別再這樣吃素！否則折陽壽倒大霉" 就問：哪裡折陽壽？你是醫生？你有醫藥相關數據？ 再問：哪裡倒大霉？你是什麼神秘身份？ 當你貼這些字，影射、沒頭沒尾的，貼影片的人自擔因果！

確實是，加工的東西少吃，盡量吃天然的食物，少鹽少油少糖那就健康啦！

聼到這影片裡説蛋白质攝取太多，我还以為我和養牛户定牛奶喝、定牛奶來洗牛奶澡的舉動是錯的了呢！

早上起床嘴巴有很多细菌， 14要先嗽口才喝水啦！

那么能吃的就只剩下什么而已呢？

多吃根莖花果類食物！！阿彌陀佛

一般素食用油太多且營養難均衡。

影片多葷食，與題目不符

脂肪肝是現代人通病，講得好像吃素都有脂肪肝吃肉就不會一樣。 像這種斷章取義的影片很容易誤導。

吃素如果自己種沒有農藥問題。

中英對照聖訓~06延命觀音慈悲指示訓 西元2020/5/1歲次庚子四月初九日 發 一 天 恩 群 英崇 恩 佛 堂 The Year Gēng- zǐ (Stem-Branch order of a year), on the 9th Day of the Fourth Month of the Lunar Calendar. Western Calendar Date: May 1, 2020. Temple: Fa Yi Tian En, Chong En Dao Center 主題：人人素食做防疫 Message: Everyone must eat plant-based diets to prevent plagues. 延命觀音慈悲指示訓 Instructional Scripture by the Mercy of Yan Ming Guan Yin* *16th of the 33 manifestations/embodiments of Bodhisattva Avalokiteshvara. Yan Ming means Life-lengthening. 天下瘟疫劫頻仍 一時半刻尚不停 The calamity of plagues in the world still takes place one after another, and will not cease any time soon. 活受生離骨肉散 死前掙扎遍哀鴻 Suffering separation from families, wailing in struggle against imminent death. 猶如困獸少理智 限制隔離如牢籠 Like confined animals who lost reason, and restricted by quarantine measures similar to those imprisoned in cages. 萬惡反撲嘗苦果 陳陳相因定律明 Tasting the bitter fruits of mankind’s own evil deeds. Understand the changeless law of cause and effect. 吾乃 I am, 延命觀音 奉 Yan Ming Guan Yin, by the Authority of The Almighty God; 母命 降塵紅 進門參叩 皇母容 再問賢士否安平 I have come to the earthly world, entered the temple, and paid obeisance to The Almighty God. How are you worthies faring? 哈哈 Ha Ha! 運轉乩筆沙飛揚 今談茹素留訓章 Turning the wooden instrument in a dance, inscribing into the sand. Let us discuss upholding plant-based diets. I will leave you with this scripture. 自古病從口中入 舉凡禍由口生殃 From time immemorial, illnesses have entered through the mouth-all troubles are caused by the mouth, bringer of misfortune. 大啖美味以養我 豈料動物因而亡 Gorging on such delicious food to nurture oneself, one would not suspect the cost of the meal to be animal lives. 人為滿足三寸慾 無數家庭添悲傷 In satisfying the desires of the three-inch tongue, sadness was imposed upon countless families. 臨死猶懼甚驚恐 骨肉分離痛斷腸 (The animals) were especially fearful and horrified before being put to death; the knife’s excruciating separation of bone and flesh ruptured their intestines. 當知六畜人所飼 視如眷屬不忍傷 Remember that these animals are fed by humans. Humans should treat them as kin; to hurt them would be unbearable. 萬物性命皆平等 殺生害命喪天良 All creations possess an equal life force. Taking lives strips one of their Heavenly Conscience. 珍禽異獸落罟擭 五葷三厭肚裡裝 Rare and exotic animals were lured into captivity, appeasing human stomachs with the five pungent plants* and the three types of animals*. Five pungent plant categories (mostly to transform the unbearable tastes of dead animal carcass): Onions, garlics, chives, leeks, tobaccos. *Three types of animals, namely: those that fly in the air, those that swim in the water and those that walk on the ground. 人雖飽腹卻結怨 不知因果債要償 Humans satisfied their appetites but incurred hatred, unaware of the resultant karmic debts which must be repaid. 惡氣沖天瘟劫降 業力討報難躲藏 Evil energy rushed to Heaven and descended calamities. One cannot hide from the vengeful karmic forces. 改變時運第一步 茹素防疫保安康 Initiating a change in circumstances, one must eat plant-based diets to protect against plagues, and ensure health. 學習一餐不食肉 漸進三餐貫日常 Begin with one meatless meal a day, and gradually progress to three meatless meals a day. 減少葷食寡慾望 誠懺前愆首要方 Decrease meat-eating, reduce desires, and repent past wrongdoings sincerely. This is the most important method. 叩首悔改求原諒 感同身受殺念降 Bow, repent, rectify oneself, and ask for forgiveness. Feel and relate to the pain of animals personally, one will suppress the thought to kill them. 身心淨化集善願 不造惡業福壽長 Purifying body and mind, collecting good wishes. Grow blessings and lifespan without creating evil karma. 盼望賢士力推廣 放下口慾心安康 I look forward to your effort in propagating the message. Let go of desires of the mouth. One’s mind will be in good health. 此時人類遭劫煞 茹素戒殺速宣揚 At this time, calamity has struck mankind. Eat plant-based foods, refrain from killing animals, and hurry to spread and promote the message. 人人素食做防疫 自然瘟疫竟消亡 If everyone eats plant-based diets to protect against plagues, the pandemic will naturally die out. 仁愛為本生靈護 大地回春復安詳 Establish oneself with humanity, universal love, and protect all living beings; the great land will rejuvenate, restoring peace and harmony. 言此一段止玉管 辭叩母駕返瑤鄉 I will stop writing now. I pay obeisance to The Almighty God and return to Heaven. 哈哈 退. Ha Ha! Retreating…(*)感謝Arfang陳講師提供分享(*)