@@DanteBasili Siento lo mismo. Tengo 63 años llevo practicando las tanto Japonesas como Chinas desde los 12 años. Pasando por todas sus facetas. Y son mi pasión.Gracias y un abrazo
Cool! A very useful movement. I’m doing a similar thing from Chuo Jiao along Wei Changyi’s line. But if I do this exercise from such low positions, the neighbors will be scared by the crunching of my knees.
Ciao. TI is common to many styles, especially as a straight sweep. In reality, despite the low position, the knees are not subjected to stress because the center of gravity is moved far back, as if sitting on a chair, and the knees never go higher than the tips of the toes. This way the gluteus is greatly strengthened and the knees are preserved. So there is the risk of falling backwards, but never mind that. 🙏🏽
Yes, now I noticed that in the wrestling version the emphasis is on maintaining stability while closely interacting with the enemy. And in Chuojiao and tan tui the back is straight because the attack is from a distance. But nevertheless, my respect to you because your leg condition is better than that of most young people.