Do ten pushups. If you can’t do ten, do five. If you can’t do five, do two. If you can’t do two, do one. Wait 1 minute. Then do it again. Repeat. Come back when you’ve mastered this system.
You might only do five pushups today. But keep working on it and five will turn into six and six will turn into seven. Seven into eight, eight into nine and nine into ten. Start today. You’ll never forget the day you made that decision
I'm being evicted, I am up at 4:30am, and I am listening to this, RIGHT NOW, and my plans are in motion, my hope is there, my faith.... I am strong, resilient, a survivor, a warrioress for my own life and the important lives of others. I'm a badass, that's why. Blessed Be, neophytes.
I've been in the same situation and the only thing I can say is, keep pushing. No matter wha,t don't let that bring you down. It's a tiny step into becoming someone greater. Don't let that stop you from chasing your goals. Don't be afraid to ask for help. A simple sentence can change your life. I believe in you. Don't stop dreaming. Make that a reality. I became homeless 3 years ago and just recently bought a house. If I could do it so can you. God bless you in your everyday life, you deserve it a lot. You will look back and you'll be proud of being able to overcome your situation. If you need anything, reach out to me. I will be happy to listen to you.
I have been depressed for a very long time. No motivation, no ambition, no hope. ZERO. I have decided to make change finally. I have lots of work to do, and constantly battling to reach my goals and become successful. We are all in this together. Keep your head up and keep moving forward to whoever is reading this.
Stop relying on motivation to get you through your suffering . Because when you dont feel motivated you won’t put in work . Regardless of how you feel and think at that moment . It doesn’t matter . It MUST be done ! No easy way out!
Lazineess is a real thing...the final boss you may say.. I seen people change only when faced unexpected situation..like my friends dad passed away, dad got sick etc etc.... it's like everybody wants to be peaky blinder, nobody wants to go to the tunnel to face PTSD
Videos like this gave me the strength to quit crack cocaine I'm 22 years old. I was only doing it for a year but it got to the point where I started to sell... I am so thankful for all of the people in videos like us as well as the person who compiled all these clips. Remember people have gratitude because it's very likely millions of people would love to be in your position. Don't waste the chance you have.
thank you, whoever made this video. I really have that pain so badly, I forgot what the point of all this even was, and no one cares. This video hits too different today. as cheesy as it is, sometimes we need some of this cheese to keep it pushing. Thanks for this video, literally saved my life
"if you trying battle the same boss over and over again and you dont change what you're doing and the boss keeps beating you then its not the game''s problem its your problem you are the problem." That quote can get to heads of these kids these days they growin up playing video games so words are soo accurate with them ! I knew it cause i am one of that kids and it stuck to my head so hard and start changin my life to better.
I was early in the morning when I got the call of my mother like “she is ready”, we went to the hospital and for some weeks it stayed the same till on the 21/02/ we got a call telling us she’s finally freed from the pain she felt, fly high grandma I see you from here and I keep on talking about you to everyone, I’ll look for you in everyone I’ll meet, I love you.
Remember everyone PAIN is the thing that allows us to Evolve. If you're depressed that's good, if you think you're a loser that's good, if you don't know what you're doing with your life that's good. You need to have these thoughts to be able to understand. Who are you ? The more you feel the more your soul creates the best version of you. The question you'd then be asked do you want to reach that ? Can you surpass your depression ? Can you tame the doubt with you to achieve your ultimate form no matter what that may be. If it's going to be painful suit up. Today is a great day to DIE is a great moto to live by, because it means it's a great day to live. We cannot give up we are not design to strong people get back up always and at some point you get back up and you smile till the very end. Surpass your limits you idiots.
Actually I am more and more aware of the fact that I am a spirit in a physical body and that I have a huge responsibility to bring that body and spirit to the best places, situations and relationships. That's the whole thing of being "alive".
I watch this every morning its so motivating especially since I struggle with having a strong mentality in the morning. I was wondering, can you upload it on Spotify by any chance?
Something about this helps me with my adhd. It’s natural. My life has been full of prescribed drugs and now that I’m not taking any and facing everything the hard way, this helps. I’m always stuck in my moment of deep thinking and never acting. This gets me motivated
Theo von is so slept on. The candle getting smaller metaphor is so fucking relatable. You ever watch a candle burn it’s slow and monotonous and yet you stare and watch in awe of time dwindling away. Don’t waste time. Show up. Show up. Like ost people think they aren’t enough yet, in the moment, you are enough right now! Which is why you need to work right now!
Show up & repeat Even for school. God thanks for giving me a physical ability. You know though that I am hungry for knowledge now. Please stand through me through the darkest of thoughts and loneliest of nights. Thank you for sending those around me who push me gently towards my calling. Thank you.
I go to BMQ for the CAF in 2 weeks. I’m going for CSOR or Pathfinders in the future. My parents think I’m a fool for this but I will prove everyone wrong.
watching this in the bathroom at my job rn, i work 3rd shift and this shit sucks. my mental has gone down so fast cuz of this job. currently trying to convince myself to just leave cuz i’m not happy anymore.
David goggins saying "there's no luck in this game. There may be a little luck." made me chuckle because he's probably nearly died multiple times pushing his body to it's limits and I call that "luck". When a doctors like "yeah you could've died." that was a option your body had and you struck luck and your body didn't pick that option. 😂 But I get what he's saying. Action action action!
My bicycle bottom bracket keep falling apart, it’s not the bolt that keeps coming lose that I keep tightening, no that’s not the problem… it’s ME I better waste money on a car to easily roll around on my ass and sweep civilization with my fumes instead. Yeah that won’t be a problem at all…
Nice speech for my wife only come my room only talking no Romance no fighting not only for talking tomorrow not work too much problem is many everything too much Mahesh my short decide for me then done but done button
@@raquelsilva If you think like that then that is what will happen stop feeling sorry for yourself keep trying things and the most important thing is get rid of bad habits and eventually you will get where you wanna be
I started watching motivation when i was 18 in the army and lost....Depressed... and I hated who I had Become... Well I am 32 now... running large industrial construction sites and When I look back there are 3 things I can tell you that have Actually helped me from these videos... 1. NO ONE IS GOING TO COME SAVE YOU ITS TRUE!! you have to be your own Motivational Video on repeat daily....!! 2. Just because you cant see the reason for something does not mean it is lacking a reason! steve jobs said it best "you cant connect the dots looking forward, you can only connect them looking backwards" The key is you have to Collect dots and its scary!!! 3. Remain Calm in the Storm. Let the trees fall around you... let the houses crash... let the haters-hate.. let the leavers leave and the user's use... When you Wake up and realize that the universe is not Happening TO YOU but THROUGH you you understand its all about your perspective and how YOU REACT. so REMAIN CALM and carry on BROTHER.
same bro. Started to watch at 18-19, was miserable and lost, came from a broke house. Today, also 32 years old and make shit ton of money and drive my 6 figure dream car. What matters now though is, not the money and not the cars, but the person i became through the adversities and growth. Let’s get it G and live life properly. God is with us always, that’s all we need.
I have been hustling so my mother can live in a mansion. But she passed away 02 weeks ago. I was at work 4.15am when she was critical. The hustle we do is against no one but vs ourselves. The same lesson will make us greater. I will give everything she ever needed I will become the man of my bloodline I will become someone I need. I will win. I hope you too. Fly High Mama Your son will win
I’m a girl, and I started my journey 6 days ago. I’m only 17 and this is actually the longest time that I’ve worked out in so long. I let myself go during this trip I recently came back from, or more of I let go of myself a long time ago. When I got back I was motivated to change myself because I had always been sad about the way I looked. Never did anything to change it. But I knew that my sadness was affecting my relationship with everybody and it explained why I was always lashing out on people. I always held a grudge against anyone for something in the past. I’m barely learning that it’s okay to forgive people. Even if it might be hard. Put your prettiness and stubbornness aside. I’m still learning. But I’m getting a good start.
nice. keep the good work, i know how it might feel... i have a mental disorder that makes me look for "bad looks" in all my body... it hurts. You are brave my dear. Make yourself proud.
Some people never figure it out.. your still a kid realizing this, when your my age (30) I'm sure you'll be a great human! Remember that others need help too.. most people Remember selfless acts of kindness kid.
I doubt anyone is going to read this or cares but I lost my mom at 14 grew up in a 1 bedroom apartment shared the room with my brother I fell into depression left school for about 4 months went back all my friends would treat me differently i hated everything I started working out and got a job at 15 spent 2 years just doing gym work school and I feel just a glimpse of happiness by the time I was 17 I had bought myself a truck and car with no one’s help all by myself the only thing that keeps me going is I know my mom wouldn’t want me to just be sitting around wasting time. When I turned 17 I started working 2 jobs I don’t know what to do now everything seems pointless to me right now and im only 18
i'm 20 and lost my hope mostly, its okay to feel lost, you getting out and working is already worth a lot, youre doing something,thats good, find your purpose/ what furfills you. You can do whatever you want
Keep going bro, you’re not lost. If you feel lost you best believe you’re right where you neee to be, keep going man keep pushing, your mom would be mad proud of you.
ok so I've listened to hundreds of motivational speeches (just because I need someone to yell harsh truths at me) and this one has one of the best messages out there. Nothing changes if nothing changes. I may be delulu but this stuff really helps when you've lost your spark
Do ten pushups. If you can’t do ten, do five. If you can’t do five, do two. If you can’t do two, do one. Wait 1 minute. Then do it again. Repeat. Come back when you’ve mastered this system.
if i dont watch this video again tomorrow i stop with the idea of dreaming big, i fall out of my music career and everything. im provoking fear. i must act. you must act too. you must be in fear of what will and will not happen. today, tomorrow and in 1 to 30 years. you must make yourself proud before going to bed. its currently 3am, ill wake up at 7 to start a new beginning, but i dont know about it because i certainly dont know if im gonna screw things up again. so i must force myself into it. and maybe you should do that too. you MUST live every second of your life. you must accept that you will meet your faith some day... too. you must accept this is the best time to change for the better. you are all responsible for what happens, and what doesn't. wake up. when you wake up, make sure to wake up into conciousness too. but MAKE SURE. and be sure to make sure. yk? xd keep up the good work. love you. you build hope through hard work and you need to embrace hard work it is supposed to be hard that's why everybody makes "normal" look bad. because everyone avoids hard work. you and i do to. but start asking yourself "what if...?" a little more. you can be a driven person tomorrow. you are supposed to make that happen. You can make that happen. You know if you want to, and no one else should know more than you about it, because YOU only know better. THEM dont understand... Tomorrow they might be inspired by your growth and you will make a positive impact in every people of value in your life :) But always stay in touch with YOUR VISION. and make sure to make it through habits and hard work. you dont need no new self development book you dont need no gym to train. you dont need nuthang LOL... you need yourself alone, and knowledge of value to support your work. and remember... you never lose your purpose because you always have yourself - Mike Tyson.
18:20 Not everyone is allowed to be themselves as a kid. I was constantly told to be quiet, stop this, quit that. Teachers, parents and peers. It wasn't mine, it was thiers. Now, as an adult, I'm trying to find that person again. Who am I? And its hard, but I am noticing change. I hope to get something back before I transition, but I'm proud I've awakened. I'm proud to say I tried.
28. Years of depression, OCD (the avalanche of thoughts ) , academically behind / failure in college, Concussion brain. But I’m gonna make my comeback. Life’s only once. I’ll do what God created me to do. The vision is there. Just love moving forward. One thing , multiple times !
Had major surgery. I lost loads of weight, got hit with complications. Undid all the hard work. 4 days ago I said I’m getting back on track. I’m not even physically cleared to get back to the gym. I’ve been prepping my meals. I’ve been working out. I’ve been drinking water. I’ve been consistent. 3/3 for gym days. I go again!
For those that are interested, walking without a limp, lifting as I was before. Can’t wait to see me in another two weeks time! Happy Friday and have at it! Inch by inch we climb to greatness.
I have been overweight my entire life and the highest weight I recorded recently was 286 pounds and I'm a 5"7, 34 year old guy. I am currently finishing week 9 of my workouts and I'm at 276 pounds as of today. That quote near the start that said if you don't change how you are you always have what you got.. That hit me like a truck.. It's true. I've always made excuses but I'm tired of the person I am right now and want to be the best version of myself.. Writing all this as I'm going to the gym at 3 am to get my workout in.. I want to lose over 100 pounds so I have a long journey ahead of me.. But I won't stop. I'm committed to making a change. The old me has to die for the new me to come in.. Going to war with myself. Wish me luck everyone 💪🏼💪🏼
If my current self told my past self 2 years ago where we'd be today I'd laugh and call him delusional. Crazy how taking a small step, or completing a small task will result in a chain effect that gets you going. Went from being unemployed, without a highschool degree and no actual future. Bed ridden with anxiety and the weight of my own mind to lock down a job, get my highschool degree and enroll into higher education. Went from having bad months to maybe a bad day or two. I was 27 years old when I found the will to try. Thought it was too late but I've realized its never too late if you want it. Things that are meant to happen will happen, but only if you go after it.
Been watching motivational videos since I was 14 I’m 23 forever grateful for the mindset I have now gained and how different I am from my peers. To anyone on their journey good luck it seems like a long way to the top but it isn’t about the top is about the steps you take to get there and the memories you create. I love you human 🙏🏽
I know I’m not anymore special than anybody else. But I also know that one day I will be. It really is a decision. I’ve been going strong for a minute now. It really is just deciding that every day is your day. Deciding to get up on time every day and grind. One foot in front of the other. Day by day. Wake up, get it done, rest, repeat. Every single one of us has the ability to do it
I watch these videos constantly. I mean everymorning. I'm struggling with depression, G.A.D,P.D, M.D.D with psychotic features and P.T.S.D. I refuse to use them as a crutch and I'll keep pushing. Find your WHY ladies and Gents. You're stronger than you think you're.❤👊💪
You’ve got this! 100% … sending you so much love, strength, healing & peace … Remember who you are … you are so capable … you are worthy … you are enough 💪🏼🎊✨ Have a great day 🎉
I’m in the same boat brother, I feel like I’ve been broken to many times, I will not give up, and neither will you. This is our only life. Godspeed brother.
11:31 Every negative thing 16:24 Not so smart 18:08 Only YOU 41:39 No one is coming 47:40 Embrace the ugly 52:20 Best version of you 53:23 Ask the right questions 01:02:50 What's the potential 01:21:15 No smarter than you
2 mind set 2 different side 1 is positive mind 2 is negative mind So in every motivation video it’s positive mind But if u watch more negative video like mental health shorts or video u become more negative and don’t believe your self
Sitting watching knowing I can change and make this life better for myself , yet fear and doubt if I feed them will run me into the ground . Change and change comes . Don’t act off of feelings and just accept that your the only person worth fighting for
5:11 hit hard. A month ago this is how I felt. I quit my job and bet on myself in real estate. This week I found out my girlfriend was pregnant. I found a mentor that had a story similar to mine and he went out of his way to train me and let me join his team. I’ve never been more motivated.
34 about to go to rehab because even though I've been wanting change I don't know how to be the change I seek. I grew up without affection and am just starting to realize how my negative emotions have controlled me. Thats why I get high to cope but years have passed by and my problems and emotions have only come back to hunt me again and again. Im tired of myself and I cant do this alone. I need someone to guide me and show me the way
51:23 “Most people, the bottom 80% are lazy. And they’re looking for an easy way. Looking for a shortcut to be successful. And there arent any. But if you do something repeatedly over and over, you develop a habit, so most people are in the habit of looking for easy ways to get the things they want.” “To do anything successfully in life, you got to want it as bad as you want to breathe and if you want it that bad. If you’re willing to give it that much, in life dreams do come true anything you want can happen can become a reality i believe that sincerely and I’ll die on that thought.”
I've struggled with self-confidence for years. Now, I'm determined to change. I know it won't be easy, but I'm ready. Like they say, nothing changes if nothing changes. Let's do this!
I thought after i made a big acheivement it would be up from there. I realise it isnt linear for me. Its up and down. Last yrs win wont cut it. Im in the pits again and hence why i am here searching for the light once again.
So i had a HUGE goal for this year that i planned to have accomplished by July and i actually came through. Worked 80 hours weeks for months on end. No sleep. No boring nights of wondering if i could really do it. I worked out for an hour every day, worked 16 hours and slept for 5. Those two spare hours would be travels and showering. I WENT HARD. And its two weeks without a goal and i feel so so guilty. This state of mind goes past habit into a lifestyle. Ive been scrambling for another even harder goal. And i finally placed my passions as my purpose and now im gearing up for the hardest battle of my life. This next goal is going to require much more of me and im empty right now but im getting ready to be full so i can give it my all, all over again. Push and persevere. It will feel so good when you finally accomplish.
I got my drivers license about a year ago. But I’m not driving. I think I’m to anxious to drive. I think about all the things that could go wrong. And I don’t want to annoy people. But I’m always thinking about driving. I feel like a failure because of that. And I know what I have to do. I have to practice driving. So „If nothing changes nothing will change“ Is so true. Because if I never practice then I won’t ever be able to drive.
This video truly moved me, and I wish I had seen it a few years ago. To all the teenagers out there, remember that nothing worth having comes easily. You must try hard and harder to achieve anything of value. Believe me, even God won't give you anything if you don't put in the effort. I believe in the power of God, but you must also believe in the power of your own hard work. Without your own efforts, even the blessings you receive won't hold much value. Keep pushing yourself, and never stop striving for greatness!
but dont say it doesnt motivate you to break your sleep cycle and do significant shit to go to sleep fulfilled with self proud my friend. If you have to, then it just needs to be done LOL. jeep it up.
Hello, I'm a 21-year-old young woman with big dreams and strong ambitions. My dream is to succeed and one day be able to buy a house for my family. I believe that with dedication, perseverance, and a positive mindset, anything is possible. Challenges are just stepping stones toward success, and I'm ready to face them head-on. I'm committed to making my dreams a reality and inspiring others along the way!
