🆕Kayak Strength Exercises, Basic Back Exercises, Sprint Kayak Training. 

This is video 1, showing basic kayak strength exercises for back muscles.
* LAT PULL-DOWN
* HAMMER STRENGTH ROW
* PULL UPS with and without extra weight
More videos for other muscle groups to follow...
In order to find out more about kayak training programs, check out: www.kayak-training.com
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This channel has other similar videos about kayak training exercises, get strong kayak and kayak exercises strength
Please check them out : / @kayaktraining2361
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