🌿 A Journey in Dream Journaling 🧚🏽‍♂️ // 5 Tips to a Better Dream Journal

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A quick rundown of the tips in this video:
1) Record the feelings you had while in the dream
2) Make a quick list when you wake up of the major elements in your dream if you don't have time to write it right away.
3) If a dream is memorable or has things in it that you've dreamt of before, mark it with a sticky tab for later reference.
4) Use shortcuts and code words so you can more quickly capture the details that show up in your dreams over and over.
5) Be flexible--the more ways you have to journal, the more often you'll do it!
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Apple photo by Louis Hansel
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#journaling #dreams #metaphysics

Опубликовано:

12 сен 2024

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Комментарии : 43

@DreaMist4256 Год назад

Dreams are great

@idag7579 Год назад

Awesome. Recently I've been listening to self made affirmation during daytime" I dream about everything I want to dream about when I sleep " . It is a great way to go into the depth of the dreams. Before I began listening to the affirmation, my dreams would be vivid and colourful and nice. After making the affirmation I keep having nightmares. Love it because it loosen up the pain within and bring it up to the surface instead of hiding it. And I also hope to dream about the solution for healing facial paralysis. Maybe I dream about a plant, a place or anything that will cure it . If it works, then it would also work for other people who is suffering of any illness 😊 Very important with a dream journal. Thank you for the video 😊

@symbodythedream744 2 года назад

I always say in my "waking life" rather than my "real life", because dreaming life is also "real."

@je36 2 года назад

creeepy ending!! you made think twice to do it. Great video.

@shethewriter 2 года назад

haha thanks!

@KeziaVida 3 года назад

thank you so much for diving deeply into how powerful dream journaling can be by connecting it to the ways it can help us understanding our inner mythos and symbology. it's a powerful frame! I also **LOVE** that you encourage folks to talk about the feelings they had in the dream. that's something I completely agree with. making sure we focus on the emotions and feelings can deepen the dream practice so much and really make all the difference.

@shethewriter 3 года назад

Thank you so much! and yeah, I totally agree! I try to write down how it feels because that tends to be the first thing I forget

@spicypicklechip7622 2 года назад

This is so comforting💖💖 as someone who is so in love with and inspired by my dreams and has dream journaled for a long time I have never come across someone who put my experience into words so perfectly! I have never felt so seen 🥲

@symbodythedream744 2 года назад

I love your humor and creativity in your demeanor and content delivery. ❤️🦋🌈

@shethewriter 2 года назад

Why thank you!

@paperstorycraft Год назад

I use to love writing my dreams down. Then I stopped because I felt that time was done. Looking back I stopped because I had some major health issues. Now that I’m getting back to myself I’m ready to dream journal again.

@shethewriter Год назад

That sounds like a relief! Wishing you luck :)

@axolotlinabucket1287 2 года назад

i couldn't help but fall in love with your delivery and style, its so *dreamy* (pun not intended ). weird you have such low veiw count

@shethewriter 2 года назад

Thank you! I really appreciate that. I probably have low views because I don't post very often, but I like to take my time and do videos when the inspiration strikes :) Cool username btw!

@musingsofmessa 4 года назад

I used to write down my dreams a lot, especially when I was in high school, but I haven't tried it so much now. I think this video might inspire me to pick up dream journaling again. 😯 To start a journal specifically for dreams and nothing else. 🙂 I also use tarot cards as a hobby, and I think using tarot cards can help dig into the unconscious, deeper meaning of your dreams that you don't notice at first. 😊

@shethewriter 4 года назад

That is a cool way to use tarot! I have been really inspired by different decks lately although I don’t use my own. They are so beautiful as art objects as well. Tbh after making this I kind of wanted to return to using a journal just for dreams again. Lockdown makes it easier since I don’t have to worry about carrying too many journals on the go.

@musingsofmessa 4 года назад

@@shethewriter Lockdown has helped me a lot too. Lately, I only carry my poetry journal with me when I go places. 🙂 Whenever I would dream as a young adult, I noticed doors were a common theme in my dreams. Sometimes, I'd go through the door, and sometimes I'd be told not to go through. 😯 I also had this really lucid Legend of Zelda dream once, but I can't really remember it. I don't have that journal anymore, but at least I have the memory. 😊 Is it easy to dream journal? I haven't tried it in so long. 😄

@shethewriter 4 года назад

Micah Revenant eh I dunno, it gets easier over time but personally I find it harder than daily journaling. It’s jusy hard to separate the dream from what I think it means and how to figure out how to record it. And if I think I know what it means, I find myself wondering why I’m writing it down, even though there are obviously some benefits.

@musingsofmessa 4 года назад

@@shethewriter What I think I could do is write everything that happened in the dream first, and then make a new paragraph to write what I think it means. 🙂 It sounds like a good way to separate it. 😊

@shethewriter 4 года назад

@@musingsofmessa WHY haven't I thought of that? Love it. I'll have to try that, maybe tonight!

@shethewriter 4 года назад

Oh shit I forgot to put links for Jung in the description. It has been a LONG day, yall.

@palmskrymme 2 года назад

I read Jung in 2000, man and his symbols, and when I started having severe panic attacks and visions, in 2006, I turned to Jung and he helped

@shethewriter 2 года назад

@@palmskrymme Glad to hear that it helped! I find Jung really interesting!

@Dragonmystic1 2 года назад

I’ve been lucid a couple of times … I remember my first time being lucid it was so much fun, I was at an amusement park and I was like omg I’m dreaming and I went to explore , and I found this huge crystal and I took it , and then I was walking into this fun house which was like a jungle , and I SAW LIL NAS and I was like oh my god…. Guess what .. and he was like “😃🤔 what?? “ and I was like “you’re in my dream omg” and he was like “that’s what’s up that’s cool asf” and I was like omg want to explore my dream with me ? And so then the rest of my dream I explored this dream world with LIL NAS X

@shethewriter 2 года назад

OMG that sounds downright DELIGHTFUL

@ironicallynice 4 года назад

I must check your journaling videos now.

@shethewriter 4 года назад

ironicallynice thank you! Luckily you’ll find a lot lolol my channel started off mostly as a journaling channel

@TheLindbergbill 2 года назад

Thank you 😀

@narcabusevictimgermany9687 3 года назад

Thank you!

@MysticFox05 4 года назад

Great video! (As they all are) I was wondering...(random) but is it possible you could show your fountain pen collection? =)

@shethewriter 4 года назад

Ashley LaGrega oooh that sounds fun. Mine are all pretty cheap, but I would love to do that! Thanks for all the great video ideas by the way

@MysticFox05 4 года назад

shethewriter yay! It’s my pleasure! Haha ; p

@777katey Год назад

(I hate to be that girl) BUTTTT... genuinely would like to know where virgo is in your birth chart, astrology speaking.

@shethewriter Год назад

tbh I have no idea, sorry : /

@TecchouSuehiro. 2 года назад

How long is dream journal index and how long is dream dictionary

@shethewriter 8 месяцев назад

As long as you want it to be; I tend to fill one every couple years

@mustafajamali9 2 года назад

Hello how are you? I hope you are doing well and I wish you all the best! I've been writing my dreams since last week so I'm facing the issue of forgetting dreams but the thing that bothers me is that I can literally remember the dreams that I forget as soon as I wake up then in just few seconds or within 1 minute My mind doesn't want me to remember any of it! So is it okay to write down the dreams as much as I remember? I'll be very thankful to you if you reply 💙

@shethewriter 2 года назад

I think with journaling you can do whatever works best for you! Thanks for watching!

@1savannahlegend247 Год назад

Try recording video, then later writing what you may have left out the video or continue further installments into the video the more the original footage jogs your memory

@narcabusevictimgermany9687 3 года назад

Very interesting. But dreams are not a place for escape. It’s same as in reality.

@shethewriter 3 года назад

That's true, they're often not an escape. Thanks for watching!

@KeziaVida 3 года назад

wow! that's so powerful i really agree :)