Stay safe everyone ❤️
SARAH’S PASTA SALAD- Sweetcorn
- Cheese
- Tomatoes
- Onion
- Spring onions
- Pasta
- Pickles
SARAH’S WORKOUT
Coordination drills with chalk ladder & cones
Rounds: 5
Reps:2
Round 1
1 touch
2 touch
3 touch
Variation
Round 2
Two leg jumps
Single leg jumps
Round 3
2-in-1 out
1-in-2 out
Forward & backwards
Round 4
Cross Jumps
Round 5
2 forward - 1 back
3 forward - 1 back
3 forward - 1 back jumps
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13 апр 2020
