#freshworks #chennai #marathon #chennairunners We started 2024 with a refreshing 10K run at Chennai Marathon on 6th January. In this video you would get to feel a wholesome marathon experience digitally.
Thambi... Ramesh Raja... How are you doing? its been a long time i heard from you.... hope you are doing great. Glad that you like our Marathon and Sabarimalai videos.. Let us run together next time... what say?
@@vinodsstationSure bro, you are true inspiration for youngsters . Now days people dont care about health and fitness is how important to our life even including me. You are a eye opener for us. Let me also plan to start walk atleast a routine habit . Keep up the consistency bro.🙏🏻
@@vinodsstation welcome bro! I did not run this time as I did not have time to prepare after the travel. But the run was great. Will return to the running circuit soon.
There is no Hard and Fast rule with respect to timing. It all depends on your personal satisfaction and milestone. I would say, if you are a beginner and trying to participate in your first 10K run. i would advise you to do proper basic training and you can target to complete the run by 1:30 Minutes. But an average time for 10K would be 1:15 Minutes
To participate in any Marathon, we need to register from their website. There will be payment for each marathon. You can also check Indian Marathon Calendar for the upcoming Marathons in the Year.
To participate in any Marathon, we need to register from their website. There will be payment for each marathon. You can also check Indian Marathon Calendar for the upcoming Marathons in the Year. And based on your preference you can Participate. Please email me for any additional assistance
