#homeworkout #shoulderworkout #fitness
In today's video, I'm presenting you 5 of my favorite shoulder exercises to do at home. You can easily do them with barbell, weight plates and dumbbells. Make sure you're going slow and gently.
Don't start with heavy weights if you are a beginner.
Feel free to leave a comment if this video was helpful for you ⚡
16 сен 2021
