Тёмный

🔥 Hundred // K Fitness Exercise|정혜원 #1|헌드레드 

5ivesense TV
Подписаться 306 тыс.
Просмотров 43 тыс.
50% 1

🔥You don't know HUNDRED. // I WILL TEACH YOU 👊
💕 New, Body-Toning K-Fitness Series, LAST SPURT - Exclusive on 5ivesense TV💕
What do we, strong girls do? We never give up. We soldier on with grit - for that LAST SPURT!
It’s time to lose some Valentine fat from indulging much sweets!
Any beginner can exercise at home with your favorite K-fitness trainer, 정혜원!
Today, we are starting with Abs! So… Are you ready to sweat with me?
------------------------------------------
💕5ivesense TV채널에서만 즐기실 수 있는 K-Fitness 모바일 운동 시리즈, LAST SPURT! 💕
운동하는 여자란? 포기는 모른다, 한 세트라도 더 짜내는 그녀들의 심지 - LAST SPURT! 요가 필라테스 전문 스타트레이너 정혜원님과 함께 발렌타인 데이로 오른 초콜렛 살을 쪽쪽 빼주세요.
오늘은 복부운동 헌드레드로 시작합니다. 정혜원님과 함께 땀 흘릴 준비 되셨나요?
------------------------------------------
Week #1. 헌드레드Hundred (Abs)
Week #2. Coming Soon (Hint: 하복부어택, something for your lower abs ;)
------------------------------------------
❐ I’M WEARING ❏
➥ 메디테이션 | GYMWEAR
❐ PRODUCTS USED ❏
➥ REHFIT | MINI BALL
➥ PURENTINE | TUMBLR
------------------------------------------
➫ 5ivesenseTV Official Store for MORE GOODIES: 5ivesense.com/
➫ 5ivesenseTV Instagram: / 5ivesensetv

Опубликовано:

 

2 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 16   
@ekaarin1114
@ekaarin1114 6 лет назад
Armpits
@tomaszcison1421
@tomaszcison1421 4 года назад
Thsi Video♨️✨✔️🏋️🤸🎵💪👍🏽💞🙂👏
@dramaXD13
@dramaXD13 7 лет назад
HI ! i'm trying to lose weight , especially in my belly zone . but i don't want to have abs or a sculptural belly.... you know what i mean. i want to have just nice ''flat'' belly . but all the fitness video i saw until now , give us a '' abs's belly'' . what would you advise me to do ?
@GlobalWeGotMarried
@GlobalWeGotMarried 7 лет назад
Exercising consistently with this video, Serena, - you will get that 'flat' belly. ;) If you push further then you will have that ab's belly.
@dramaXD13
@dramaXD13 7 лет назад
5ivesense TV ok thank u 😊
@blelonytony8009
@blelonytony8009 Год назад
이분 인스타 주소가어떻게되나요?
@hany1438
@hany1438 3 года назад
My dream goal body 😭💔
@SaiSai-gz1ue
@SaiSai-gz1ue 2 года назад
自己使用
@Yun-jq3hm
@Yun-jq3hm 3 года назад
ㅗㅜㅑ
@레인-f4o
@레인-f4o 7 лет назад
~~~~
@GlobalWeGotMarried
@GlobalWeGotMarried 7 лет назад
💪 💪 💪
@hothope84
@hothope84 3 года назад
강기
@김도균-h4d
@김도균-h4d 7 лет назад
Great~ Yeah~!
@GlobalWeGotMarried
@GlobalWeGotMarried 7 лет назад
Thank you~ Yeah~!
@슈슈-e1t
@슈슈-e1t 5 лет назад
땀 많흘리는 법 알려주세요
Далее
#慧慧很努力#家庭搞笑#生活#亲子#记录
00:11
Woman Who Has NEVER Sweat!!💦
4:29
Просмотров 1 млн