Let's work on slimming down the waistline & thighs with this Small Waist & Slim Thighs Workout! Get a smaller waist and burn that Inner & Outer thigh with this all standing 40 minutes fat burning workout. We're targeting the WAIST & THIGHS by burning calories and toning our abs & legs today. Get a smaller waist and slimmer thighs by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position.
This workout is low impact, all standing, and apartment friendly! It's quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment!
ALL STANDING
NO JUMPING
NO EQUIPMENT
APARTMENT FRIENDLY
FUNCTIONAL MOVEMENT
MOBILITY
BALANCE
STRENGTH
SQUAT ATTACK
HOURGLASS WORKOUT
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I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
Standing Abs:
• Standing ABS Workouts
Burn & Tone:
• Burn & Tone Workouts
More Indoor Running Workouts:
• Running in Place Worko...
More Muscle Toning Workouts:
• Muscle Toning Workouts
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
Triple Fun Workouts:
• Diet Dance Cardio Work...
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):
• BurpeeGirl KISS Workou...
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥40 Min ALL STANDING CARDIO🔥ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥
#allstanding #nojumpingworkout #highintensity
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9 окт 2024
