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🔥FURY FLOW 🐯 Somatic Exercise to Release ANGER & RAGE! Healing Movement

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🌀 Download your FREE Embodied Healing Starter kit:danceandmoveme....
🌀 To work with me 1:1 & for inquiries: tamara@danceandmovementtherapy.com
🌀 Website: danceandmoveme...
About me: I'm a Dance Movement Therapist whose mission is to help people embody the truest, freest, most embodied version of themselves!

Опубликовано:

27 авг 2024

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Комментарии : 49

@tamaranazon 4 месяца назад

📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!

@samanthaknapp631 4 месяца назад

WOW this exists on the internet! Amaaaazing. Thank you for normalizing ANGER and RAGE. And allowing us a safe and beneficial way to help it move through us.

@tamaranazon 4 месяца назад

I'm so happy you resonated with this!! I AGREE, it's about time feeling anger and rage were normalized

@MissLeonable 27 дней назад

This made me bawl my eyes out and scream like a lioness. Thank you ❤ I had a feeling I needed this.

@bridgetbrianna1522 Месяц назад

This is exactly what I needed today, thank you so much Tamara!

@annierotberg8861 День назад

I think this has really changed my life.

@marti1349 19 дней назад

Thank you thank you thank you this was amazing ❤

@gabrielcebria1887 5 месяцев назад

soooo good to have you back!!

@tamaranazon 5 месяцев назад

So good to be back!!!!

@lilgurlluvsutube 2 месяца назад

So I did one of your 7 mins somatic exercises right before this one. I felt I needed more so I did this one. Girl I bawled my eyes out screaming I deserve meaningful spaces to truly be myself and loving relationships in my life. When I tell you I feel so much lighter❤❤❤

@amayawson477 2 месяца назад

Thank you sister. I'm going through a divorce after years of abuse and I needed this.

@tamaranazon 2 месяца назад

Sending lots of love your way in this time, thank you for being here 💙

@lorenagarciadance78 12 дней назад

this is great for after a long hard day of work

@tallandsman6780 23 дня назад

wonderfull exersize ty

@rasheedabellamy7218 5 месяцев назад

YES YES YESS!! Exactly what I needed ✨soo grateful for you & your courage to share this incredibly important work with the world💕 thank you, thank you, thank you🙏

@tamaranazon 5 месяцев назад

Thank you so much love!! And thank YOU for your courage of trying this work. Big hug 💙💙💙

@lil82745 5 месяцев назад

So glad you’re back!

@tamaranazon 5 месяцев назад

Thank you, I’m so happy to be back too!!! 💙

@bobopa5624 5 месяцев назад

I needed this one real bad! Thank you Tamara 🙏🏻

@tamaranazon 5 месяцев назад

My pleasure!! 💙💙💙

@macilimassine5921 5 месяцев назад

I like the length of the class, the music and your calming voice to guide the way. Im curious to learn about the power of hand movements, shoulder - neck movements, ancient movements with the hips and the chest. Please share more ancient ways we can reconnect to our bodies.

@tamaranazon 4 месяца назад

I'm so glad you brought this up because this theme has been in my heart! Dancing for healing, self-expression, and personal discovery has been around forever and is part of so many traditional cultures. I will definitely be making some content about this. hugs 💙

@iheartbgart 5 месяцев назад

HOLY @%)*(&23*)&$#@ Tamara, I bookedmarked this instantly when you posted it, not needing it at that day. TODAY i needed this! and it was so helpful. I've run acrross so few tools for dealing with anger in a healthy way. it was SO HELPFUL and I am SO GRATFUL not to be carrying this around!

@tamaranazon 4 месяца назад

Aahhh this makes me SO HAPPY! 🥲 it’s so brave of you to have given it a try and im really glad it was helpful. Thank you for being part of the journey! Much love! 💙

@katherine_art05 5 месяцев назад

Thank you. I was looking for this embodiment of anger! I appreciate it.

@tamaranazon 5 месяцев назад

You’re welcome dear! 💙

@katemara667 4 месяца назад

This is just what I need right now. Thanks so much!

@tamaranazon 4 месяца назад

YES, i'm glad it came at the right time 💙

@annierotberg8861 4 месяца назад

Thank you. yes. this has helped me very much to watch and do this

@tamaranazon 4 месяца назад

It’s my pleasure, I'm so glad it helped!! 💙

@poojarohit162 4 месяца назад

Thank you so much! It was a very powerful release ❤

@tamaranazon 4 месяца назад

I'm so happy to hear that! It's my pleasure love 💙

@gokceecekarayel6245 5 месяцев назад

OMGGGG OMG OMG that's the best news, I love you and your unique work thank you so much, welcome back

@tamaranazon 5 месяцев назад

Aw thank you so much for your words!! 💙 it’s so nice to have you as part of the journey. Hugs!

@Lia-26 5 месяцев назад

I absolutely love all of you videos, thank you! You helped me a lot💖✨

@tamaranazon 4 месяца назад

That makes me so happy, thank you for being part of the journey!

@CoachDianaayad 5 месяцев назад

Such a beautiful flow, thanks ❤

@tamaranazon 5 месяцев назад

So glad you like it! 💙

@AnnaSdk-ug2jv 5 месяцев назад

❤Thank you so much

@Bean0.0 3 месяца назад

wohoo new video! thanks!

@macilimassine5921 5 месяцев назад

Thank you for making these videos❤❤❤

@tamaranazon 4 месяца назад

Thank you for being here! 💙

@PootieTangLittleBrother 5 месяцев назад

Thanks for this video. I was shaking so much pain and anger from my childhood that I felt like I was about to go into another dimension. lol if that makes sense. My body feels purified and more light 💪🏿

@tamaranazon 4 месяца назад

Wow, that's so powerful. Thank you so much for sharing your experience. It's wild how much movement can transport us 🌊 love and movement!

@PootieTangLittleBrother 4 месяца назад

@@tamaranazon blessings on to you 👍