Why Didn’t I Know This Pumpkin & Eggplant Recipe Before? Eat & Lose Weight!
Hello, friends!
Discover an incredible recipe that will change the way you think about vegetables! In this video, we’ll show you how to prepare a mouthwatering dish with pumpkin and eggplant, baked to perfection with a medley of vegetables and topped with melted cheese. It's not only tastier than meat but also healthy and ideal for those who want to eat delicious meals and lose weight! Watch our video to learn how to make this simple yet delicious recipe that’s perfect for any occasion.
✔️Ingredients for 3-4 servings:
Eggplant - 200 g
Pumpkin - 400 g
Potato - 400 g
1 sweet bell pepper
1 onion
2 garlic cloves
crushed tomatoes - 250 g
Mozzarella cheese - 150 g
grated Parmesan cheese - 1 tablespoon
Spice mix for potatoes - 1 teaspoon (Contains: onion, garlic, paprika, turmeric, chili, basil, coriander, fenugreek, ginger, cumin, cinnamon, salt)
Curry powder - 1 teaspoon (Contains: cumin, coriander, turmeric, fenugreek, ginger, chili)
vegetable oil - 3 tablespoons
black pepper, salt
1/2 teaspoon of sugar
fresh basil leaves
Bon appetit!
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#Pumpkin #Eggplant #Cheese
▶️ Episodes:
00:05 Eggplant
01:13 Pumpkin
02:41 Potato
04:57 Onion
05:46 Bell pepper
07:19 Garlic
08:07 Mozzarella
08:32 Bake in the oven
09:09 Bon appetit!
10 окт 2024