🚫 LADIES, STOP TAKING WORKOUT AND DIET ADVICE FROM YOUR HUSBAND 🚫 

Wanna ruin your relationship?
Coach each other.
Seriously though…
I brought my wife on for this video because this is something I’ve seen so many couples fall into the trap of:
“My husband says he’ll just hold me accountable”
HERE ARE 3 REASONS THAT IS A RECIPE FOR DISASTER:
1. Hormonal differences - straight up, your husband is going to tell you to do stupid shit that works for them and doesn’t work for you. This is the basic influencer trap…do as I do and hope and pray it works for you, too. 🙄
2. NO mentor/mentee communication - for you to make changes you already don’t want to make…if the person holding you accountable doesn’t have a mentor-mentee communication…you will just say no. ❌
3. Lack of expertise - how many people has your husband coached successfully (meaning not just losing the weight but keeping it off)? How many of those were women on female-specific diet and exercise programs? If it’s less than 20, I’d steer clear. 🚫
*READY TO LOSE 17+ LBS AND OPTIMIZE YOUR HORMONES WITHOUT CUTTING OUT YOUR FAVORITE WINE? 🍷
📩 DM ME “METABOLIC AF” FOR MORE INFO ON MY METABOLIC AF (as female) METHOD