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🥗 What I Eat to Beat the Heat: No-Cook Recipes for Hot Days! 

Vegan Michele
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💁🏻‍♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Wellness Coach, recipe developer, wife, and mother. Her brand Vegan Michele helps people around the world helps people change their relationship with food, lose weight and gain wellness. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.
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Semi Formed Cheese
2 cups cashews, soaked for 4 to 6 hours then drained
1/2 teaspoon salt, optional
1/2 cup water
1 acidophilus capsule
1 teaspoon garlic powder
1/2 teaspoon mild red chili powder
1 tablespoon nutritional yeast
Fresh oregano leaves, as desired
Crushed red pepper flakes, to taste
Soak cashews. Rinse and drain. Add to a high speed blender with salt and water. Add in 1 acidophilus capsule and gently pulse in being careful not to over blend and heat too much.
Pour the mixture into a nut milk bag inside of a small bowl and either dehydrate at 105 F for 15 to 24 hours (depending on how fermented of a taste you'd like) or place in a warm counter pace area for 24 hours. You could also preheat the oven to its lowest temp then turn off and leave the oven light on leaving your cheese to ferment inside for 24 hours.
Place in your desired container. Mix in the garlic powder, chili powder, and nutritional yeast. Sprinkle red pepper flakes and oregano leaves. Store in a covered container in the fridge for up to 1 week.
NOTE: You can use pine nuts in place of cashews if desired.
Easy Avocado Dressing
1 medium avocado, pitted
1/4 cup fresh lime juice
1 large garlic clove
1/4 cup fresh cilantro
1/4 cup water, or more to thin
1/2 Serrano pepper, optional
1/8 teaspoon maple syrup
Salt and black pepper to taste
Add all ingredient to a high speed blender and blend until smooth.

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12 сен 2024

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Комментарии : 39   
@damienabbott9805
@damienabbott9805 18 дней назад
Sundays just wouldn’t be the same without Vegan Michele 🌱
@veganmichele
@veganmichele 18 дней назад
Aw thank you😀
@Damahni
@Damahni 7 дней назад
Thanks Michele!
@Raddiebaddie
@Raddiebaddie 11 дней назад
Youre really helping me add more healthy foods to my days!
@veganmichele
@veganmichele 10 дней назад
Yahoo! I’m so very glad💚💚
@tinaballentine
@tinaballentine 3 дня назад
I really love your What I eat in a day videos and the simplicity of your meals helps keep cost down. Thank you! =)
@veganmichele
@veganmichele 3 дня назад
Thank you! I’ll be making more soon💚
@franciscachesca
@franciscachesca 18 дней назад
Loved the video! Wished I was a member of your family. Making this cheese and wrap is too much work for me but it looks soooo delicious 💚
@veganmichele
@veganmichele 17 дней назад
Aw, thank you Francisca! I get that about the cheese, but if you tasted it, you might change your mind :)
@jennifergriffin8997
@jennifergriffin8997 18 дней назад
Also love the composer! I have been using a different one for about 6 years now, but very similar.
@veganmichele
@veganmichele 18 дней назад
So cool! I love how we are not just throwing food away anymore. 💚
@bittyrenaedawson3232
@bittyrenaedawson3232 18 дней назад
I love fruit so much. I can eat watermelon every morning for breakfast.
@veganmichele
@veganmichele 18 дней назад
Me too❤
@davidthescottishvegan
@davidthescottishvegan 18 дней назад
Another fantastic video Michele and great recipes that don't involve cooking but it is rare that it has been that hot in Scotland not to eat food that isn't cooked. Love 🥰 the video and love ❤️ Michele & family.
@veganmichele
@veganmichele 18 дней назад
Haha! Yes so true David. You need a soup and stew video for your climate 💚
@donnanash1014
@donnanash1014 18 дней назад
Do you have a recipe for the wrap? Thanks in advance.
@veganmichele
@veganmichele 18 дней назад
It’s from Raw Food Romance’s Hand Salad cookbook. You can find it there☺️
@Eattherainbow427
@Eattherainbow427 18 дней назад
I love your what I eat in a day videos so much!
@veganmichele
@veganmichele 18 дней назад
Yay! I’m so glad. Thanks for watching ☺️
@katydunn6064
@katydunn6064 17 дней назад
Love theses what I eat videos! Have you ever made your on yoghurt?
@veganmichele
@veganmichele 16 дней назад
Thanks Katy! I haven’t but I’ve wanted to. Need to learn how to do it💚
@nellyivetteacevedo2699
@nellyivetteacevedo2699 18 дней назад
Thank you!!!!!!
@jennifergriffin8997
@jennifergriffin8997 18 дней назад
Love the video...I have been making yogurt in my instant pot. Any ideas for soy based cheese? I can't eat nuts, avocado or coconut.
@veganmichele
@veganmichele 18 дней назад
Awesome! I have only tried my based cheeses, but I’m sure those recipes are out there. Let me know if you find one you enjoy💚
@happyc3789
@happyc3789 15 дней назад
I love those pants. Please share the details so I can buy a pair
@veganmichele
@veganmichele 15 дней назад
Thank you! I got them as a hand-me-down. I dont know the brand or where they are from. Sorry!
@alittleheavenonearth
@alittleheavenonearth 18 дней назад
I'm curious. .. do you add fruits and vegetables in the compost ?? Together I'm asking because when it comes to add to the soil there is things that don't do well with acidic ...
@veganmichele
@veganmichele 17 дней назад
There are definitely some "rules" on what can go in and be mixed together and not but it is explained in detail in the instructions :)
@marinayanay-triner3262
@marinayanay-triner3262 17 дней назад
Please more recipes cooking with your daughter! She is sooo dang cute!!!
@veganmichele
@veganmichele 16 дней назад
I agree! Thank you💚
@debrawhobrey1625
@debrawhobrey1625 18 дней назад
love your video's, but please tell me where you got your pants???????
@veganmichele
@veganmichele 18 дней назад
Haha! Pretty right?? I got them as a hand-me-down from my friend. I love them too.
@janejohnson8905
@janejohnson8905 17 дней назад
If someone hasn't already identified the mystery lettuce, I think it might be oak leaf lettuce. It looked a little like an oak leaf.
@veganmichele
@veganmichele 16 дней назад
You are correct! Thank you💚
@melissabarrett3088
@melissabarrett3088 17 дней назад
❤❤
@carolmartino1502
@carolmartino1502 18 дней назад
oakleaf lettuce.
@veganmichele
@veganmichele 18 дней назад
Thank you!!
@CooperWinfred-k9p
@CooperWinfred-k9p 8 дней назад
Clark Christopher Walker Helen Smith David
@amyhudson1016
@amyhudson1016 18 дней назад
The nut thing isn’t cheese. No diary in it! It’s the same as almond “milk” , almonds don’t have nipples 🤦‍♀️
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