008 - How Do You Take Care of Yourself? 

Hello najwa, I am from India, I saw you on Lisa bilyeu podcast. I saw all your podcast at least 2-3 times each one.and not only on Lisa channel recently but other channels also. I was going through a heartbreak it was a situationship it's been 1.5 yrs now with that but I am just not able to get out of it because there is no one around me who validatesy pain but by listening to you. I feel someone has actually seen my pain. You are my therapist. Thank you so much. I love you so much ❤❤❤

18:47...OMG.. It's really so true.. Said it multiple times to myself

This episode was extremely powerful. I am a former people pleaser, i'm still learning how to interact with others without letting myself down, and I loved the part of setting new rules for me, for my wellnes; loved the part of going back to my younger self and take care of her needs. Today, at 28 years old, I talk to my younger self with compassion, with tenderness and love; I confort her and cry with her when her wounds shows and I have become the person I wanted and needed at that time for myself. Now, I look at my decisions as oportunitys to show myself love and respect, to grow and heal from my traumas and to be a better person for me and others. I love a frase in a book that says: 'How can you do good to others if you don't feel good?', and with that in mind, I am working on been and feel good, so I can do and give good to others. Thank you so much Najwa for doing this amazing job, for sharing so beautifuly your wisdom and your words of healing ❤

Bravo Najwa !! Very insightful as always. Becoming a rule setter, loving every past versions of yourself and yes, we do have a better pen to rewrite with now, let's use it. Can't wait to be back in the studio with you again, until then, In The Clear is in great hands... You rock ! Stephan

NAJWA you almost there. We are Here Alone "? As we are ONE ' here. With or without wife's, hubby's, girl friends, boys friend. We are not what we think we are. Here we got 5 senses? Right ✅️. For instance I love to make love to you? If am happy 4you that's min I am happy. We are now in harmony with Our frequency. If we don't filling any motions. Than we look at way out. Blame each other, and we dont fell anything with our partner. Your topic is Master cup. You are fine women 😍. HONOURABLE BEAUTIFUL QUEEN TRAVELLER WITH MANNERS. ❤🎉