1 हफ्ते में पूरा करे शरीर में खून iron की कमी I लक्षण + घरेलू 5 उपाय I Iron Deficiency I YOG NAMASTE 

#yognamaste #increasehaemoglobin #treatanaemia
🧡In 1 week increase your blood (iron) level..
क्या आप में खून की कमी, haemoglobin level कम है, आयरन की कमी कमी है,
🧡गर्भवती है तो आपको आयरन level का बहुत धयान रखना है
इस video में लक्षण + घरेलू 5 उपाय बताया गया है, जिसे अपनाकर मात्र 1 हफ्ते में खून की कमी को पूरा कर सकते हैं ।
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