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1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour! 

Schnelle Rezepte
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1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour! Delicious and very simple. Great recipe for oatmeal pie and cookies. Delicious with simple oatmeal. The recipes are suitable for those who do not eat white sugar. Prepare good and healthy recipes with us!
1 cup (100 g) rolled oats or prepared oat flour.
2 medium or 4 small apples.
Rinse 3.5 ounces (100 g) raisins in hot water.
2 ripe bananas.
2 eggs.
1/2 teaspoon ground cinnamon. 1 teaspoon baking powder.
6 inch (15 cm) baking dish.
Bake in a preheated oven at 360F/180C for approximately 50-60 minutes.
Friends, share in the comments do you like these recipes?
Recipe No. 2.
1 cup (100 g) rolled oats or prepared oat flour.
Rinse 2.5 oz (70 g) dried cranberries in hot water.
1 apple.
1 banana.
1 tablespoon sesame seeds (optional).
Grease the frying pan with vegetable oil.
Cook over medium heat on both sides until golden brown.
Thank you for watching the video to the end and for your comments!
Bon appetit friends and see you soon!
Friends, if you liked the video, you can become a sponsor and support the development of my channel!
/ @schnellerezepte88

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Опубликовано:

 

11 апр 2024

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Комментарии : 529   
@JEM77787
@JEM77787 9 дней назад
The fiber in raisins and the oatmeal slows the absorption of sugar, which here is natural fructose (fruit sugar) not refined table sugar, and the skin left on apples is healthy, bananas add potassium and moisture. Made the first recipe and it is delicious! I am from the United States of America.
@Innerdiamond
@Innerdiamond 3 дня назад
Beware Bill Gates APEEL on fruits and veggies that cannot be washed off to keep old food fresh. Buy Organic
@emb74
@emb74 6 часов назад
Oatmeal raises blood sugar quite a lot. The myth of the fiber is just that- a myth.
@Pthommie
@Pthommie День назад
I've been making this (first) recipe for awhile. I only use one egg & I add 1/2 cup chopped walnuts along with 1/2 cup of any dried fruit along with a few tablespoons of shredded coconut. I add a pinch of salt & use 3/4 tea. cinnamon.
@eaveshome
@eaveshome День назад
Thank you! I have a MTHFR genetic deficiency and cannot have folic acid (US - flours and cereals/ grains are enriched with it among other vitamins). I grind my own organic grains sourced at local farms or home grown. Learning to bake without any white flour has been difficult as it lightens products. I appreciate your fantastic recipes; they are very useful to me. Gratefully from Minnesota with blessings for you.
@girolama100
@girolama100 8 дней назад
I have Celiac disease . This cake is delicious and gluten free . I made it using less raisins and added walnuts . Thumbs up from Chicago . 👍🇮🇹
@hesterstrumpfer5175
@hesterstrumpfer5175 2 дня назад
Only gluten free if you use gluten free oats
@reppi8742
@reppi8742 День назад
@@hesterstrumpfer5175Come on! Everyone with some form os sensitivity knows what to look for.
@MaryBroughall
@MaryBroughall 10 дней назад
Thanks for a sugar free recipe I’m diabetic and there’s so little out there and the naysayers need not worry you don’t have to eat the whole cake at once😺
@milamishenko4365
@milamishenko4365 4 дня назад
Диабетикам нельзя изюм и бананы
@user-jy7js7tu9y
@user-jy7js7tu9y 3 дня назад
You do know that carbs are basically sugar don’t you?
@annrhodes3544
@annrhodes3544 2 дня назад
No, you don’t have to eat the whole cake at once, you don’t have to eat the cake at all.
@prussianette
@prussianette 5 часов назад
Well, not exactly sugar free, just no refined sugar added. Clearly apples, bananas, and raisins have a fair amount of sugar, cranberries less so--as long as you don't buy the "craisins" which have added sugar.
@cXrisp
@cXrisp 9 дней назад
I made the first oat, apple, banana, raisin cake and it was good. Just next time would add a little less raisins, maybe 75g, and add about 1/8 tsp salt. Thanks for the video!
@mariadulcevale3114
@mariadulcevale3114 8 дней назад
Maçã, banana e uva passas não fica muito doce, não?
@aham6178
@aham6178 12 часов назад
@@mariadulcevale3114 A aveia equilibra.
@Chuckmbfl
@Chuckmbfl День назад
Apples are one of the sweetest fruits! Lol
@larisasofiiskaya5629
@larisasofiiskaya5629 12 часов назад
Конечно, яблоки, бананы, изюм - те же углеводы.
@judysteel4860
@judysteel4860 Час назад
Looks healthy and delicious. Am recovering from surgery- will try this later today. Thank you. I live in Yorkshire England
@mike36dc
@mike36dc 9 дней назад
About 40 grams of carbs in the apples, and about 45 grams of carbs in the bananas. Oatmeal had about 56 grams of carbohydrates. So no sugar, but lots of carbs, about 140 grams+. BUT, a ton of nutrition with very healthy fiber. And it looks delicious.This would be great to pair with a protein source. Nice video.
@whlewis9164
@whlewis9164 6 дней назад
I mean rolled oats, not good.
@ezwarrior1
@ezwarrior1 5 дней назад
apple mostly sugar banana sugar its false
@bethholland9795
@bethholland9795 3 дня назад
And the raisens! Very sweet.
@lisaleger9451
@lisaleger9451 8 дней назад
Canada in the house, but I'm from Detroit in the USA. Always enjoy your recipes.
@user-uz6qe8kz3l
@user-uz6qe8kz3l 29 дней назад
Для диабетчиков очень сладкий. Пеку почти такой же, но без банана, кладу немного замороженной черной смородины или клубнике, не измельчая ягоды. Вкусно.
@omniriver3162
@omniriver3162 12 дней назад
Don't worry about naysayers. Trying your apple/oat cake today. Thanks for recipes. If people worried about sugar just leave raisins out. They could also mix a couple of teaspoons of apple cider vinegar to 250ml of wayer and drink that before having cake.
@carolablue5293
@carolablue5293 10 дней назад
Just say"no added sugar".
@jameslewis6215
@jameslewis6215 8 дней назад
Naysayers? Are you serious? I’m dealing with a diabetic foot ulcer at the moment. All because I’m a sugar junkie. Diabetes sucks. Let me guess,you have a weight problem? Keep em sick. No reason for a cure.
@GretaBrown-rr9mi
@GretaBrown-rr9mi 7 часов назад
Hello from England, thank you for sharing your wonderful recipes.
@137bob3d
@137bob3d 13 дней назад
this meal will serve me well as a substitute for old cravings
@debprimosch4144
@debprimosch4144 5 часов назад
I will be making this for sure! Please share more like this!!
@christineclarke7788
@christineclarke7788 18 дней назад
Ive baked this twice. Im diabetic and its good to have a sugar free cake. Thank you form England
@garydumbauld4212
@garydumbauld4212 16 дней назад
Sugar is sugar. Whether it’s Sucrose, Maltose, Dextrose, or Fructose from bananas raisins and apples, it’s sugar. C16H22O11, same formula.
@garydumbauld4212
@garydumbauld4212 16 дней назад
Sugar is sugar. Whether it’s Sucrose, Maltose, Dextrose, or Fructose from bananas raisins and apples, it’s sugar. C16H22O11, same formula.
@MCC7855
@MCC7855 13 дней назад
*TRES TIPOS DE AZÚCAR: AZÚCAR DEL BANANO, AZÚCAR DE 4 MANZANAS Y 100 GRAMOS DE UVAS PASAS; ES UN DISPARO DE INSULINA MUY FUERTE. 🥵 Se puede hacer, sólo con banano, o con manzanas y las uvas pasas. Se puede congelar por trozos y comerlo en porción pequeña (En el caso de diabéticos o con hipoglucemia. *ASÍ EVITAREMOS LOS DISPAROS DE INSULINA FUERTE* ¡Claro está rico! ... Cómo dicen los Españoles, por una ves no hace daño... La diabetes no perdona ni se cura. 🤔🤦‍♂️🤦🏻‍♀️🤷🏾‍♀️
@cynthiag3065
@cynthiag3065 11 дней назад
⁠@@garydumbauld4212 Actually the sugar you’re listing is processed differently by the human GI micro biome. Additionally the whole fruit is digested at a slower rate.
@tigressnsnow
@tigressnsnow 9 дней назад
Fructose is the sugar found in fruit.
@joykojima
@joykojima 3 часа назад
Love it and would love to try these on weekends!Thank you for sharing!
@dorothythompson927
@dorothythompson927 13 часов назад
Watching from Vermont, USA.
@carmenfino8364
@carmenfino8364 13 дней назад
Very healthy Tried and tested Very nice and tasty
@NasimEllis
@NasimEllis Месяц назад
Very healthy and nutritious recipe. Thank you 😊
@LaurieKandow
@LaurieKandow 9 дней назад
Thank you! Everything looked So delicious!
@MendeMaria-ej8bf
@MendeMaria-ej8bf Месяц назад
Looks like a good recipe I have been waiting for. Thank you. ❤
@MissKishira
@MissKishira Месяц назад
It looks really good! Thank you for the recipe 😁🙏 i will try making my cakes like that! This is very inspiring! 🥰🙏
@catherineryan1791
@catherineryan1791 Месяц назад
I love the song 🎶 great recipe and nicely video and tempo to watch. Thank you for sharing yum🙌
@melinat9584
@melinat9584 2 дня назад
It seems delicious! Thanks!
@mikedonalson6740
@mikedonalson6740 10 дней назад
I’m going to try this. Looks really good. Thank you for this recipe
@riccyrada1902
@riccyrada1902 2 дня назад
Excelente me encantó gracias
@norayolandaalonzoramos5513
@norayolandaalonzoramos5513 Месяц назад
Me encantan , lo hacen ver tan facil , Gracias!!!!!
@rosalindabarrett7508
@rosalindabarrett7508 15 дней назад
Looks delicious. Thanks for sharing
@pattyallen1994
@pattyallen1994 3 дня назад
Hello. My grandson is 8 and a diabetic for 3 years. I will skip raisins but I know he eats bananas. I will record carbs and calories for everything I put in and they will be able to figure it out because I think he would love this. Thank you so much. I live in NH in USA. I subscribed and will watch your other vids
@lindaharris5704
@lindaharris5704 2 дня назад
Will have to try this. Looks delicious.
@user-dy4pi4st6b
@user-dy4pi4st6b Месяц назад
Thank you for sharing your recipe
@gerardguida7727
@gerardguida7727 10 часов назад
Looks Delicious 😋
@SandraMartinez-ko5qx
@SandraMartinez-ko5qx 2 дня назад
Beautifully presented. Beautiful man hands. Thank you.
@deannapage8064
@deannapage8064 28 дней назад
Looks very easy to make and delicious
@kimlevels9959
@kimlevels9959 11 дней назад
😮 looks good, can't wait to try, thank you for sharing your recipes...❤
@user-kg3hz3ui6p
@user-kg3hz3ui6p Месяц назад
Спасибо, умница, обязательно приготовлю
@whitefishfins
@whitefishfins 3 дня назад
Looks great! I am going to try this.... thanks!
@jocelynealeman9312
@jocelynealeman9312 2 часа назад
Ça m'a l'air excellent ! Je vais essayer mais sans raisons secs, plutôt en mettant une poignée de fruits à coque (amandes, noix, noix de cajou, pistaches, noix du Brésil, .....)... Ça peut donner un petit croquant agréable !!! Merci pour cette recette.
@kimlee1416
@kimlee1416 3 дня назад
Nice receipe, looks delicious.
@JeanHansford
@JeanHansford 19 дней назад
Nice and healthy, I will make it tomorrow, thank you from BC CANADA 🇨🇦 ❤
@teresaquirogaramos7349
@teresaquirogaramos7349 Месяц назад
Excelente! Gracias!
@emmanuelking9988
@emmanuelking9988 День назад
Excellent, thank you 👌
@sissarons8558
@sissarons8558 12 дней назад
Do I like the recipes?! I LOVE them. Thank you!
@susanmiller9486
@susanmiller9486 5 дней назад
It looks easy and delicious. I will try it this afternoon.
@ChristopherB711
@ChristopherB711 4 дня назад
Thanks for the two recipes! 🇨🇦
@IndependencePayne
@IndependencePayne Месяц назад
Watching from Independence Missouri USA
@user-bm4pv3qw2u
@user-bm4pv3qw2u 16 дней назад
🎉Спасибо за супер рецепт, привет из России с любовью❤
@Petr_Petrovi4
@Petr_Petrovi4 14 дней назад
чем тут рецепт супер? В названии - овсянка и 2 яблока. А то, что там еще 2 банана и куча изюма - молчок. Или вам, как и западным обывателям, засрали мозг о вреде "белого" добавленного сахара, типа а мед литрами жрать - все хорошо будет? Для ваших боков абсолютно никакой разницы нет, добавленный сахар или фруктоза во фруктах - и то, и то в итоге превратится в глюкозу и излишек запасется в органах и на животе/заднице. И у бананов, и у изюма гликемический индекс практически такой же, как у сахарозы. Но если вас это нисколько не парит, то конечно, замечательный рецепт и название. Только тогда вопрос - а что вам тогда из пшеничной муки не печется, зачем лишние движения с геркулесом?
@mariahelenavagaroso1238
@mariahelenavagaroso1238 13 дней назад
Muito bom, só pode ser cheio de coisas boas.
@debmadden4157
@debmadden4157 12 дней назад
Could you PLEASE prep the food prior to the video. We don't need to watch you chop apples up a snail speed. Peel & mush bananas. Tell us how to put it together. A 14 minute video could be done in 3 minutes.
@user-NIKA637
@user-NIKA637 Месяц назад
Очень нравятся все ваши рецепты! Спасибо огромное 😊
@irenepinho2837
@irenepinho2837 29 дней назад
I like the healthy ingredients! .Bet its tasty too !
@mariacristinacornaglia1737
@mariacristinacornaglia1737 Месяц назад
Me gusta mucho tus recetas. Saludos desde Argentina !🇦🇷
@user-bm6do7dj5z
@user-bm6do7dj5z Месяц назад
Возьму на заметку. Спасибо!
@juliebittinger46
@juliebittinger46 5 дней назад
Thanks for sharing
@user-kp7vj1gl2k
@user-kp7vj1gl2k 12 дней назад
Осень понравилось, буду пробовпть обязательно. Москва
@connied8374
@connied8374 4 дня назад
That looks delicious and I am definitely changing my oatmeal breakfast! Thank you ♥
@GillianHannaOP
@GillianHannaOP 8 дней назад
I am going to make this up 🍎 TY 💕
@martaborges7304
@martaborges7304 Месяц назад
Amei as receitas❤ beijos
@anthonyperkins5856
@anthonyperkins5856 22 дня назад
Looks really good
@odenmclean
@odenmclean 8 дней назад
Looks good. I will definitely be trying out this recipe tomorrow. Many thanx from Toronto
@user-js4zx1lr2u
@user-js4zx1lr2u День назад
That looks really good. I've got everything except the baking soda on hand, get some tomorrow. Greetings from 12km West of Toronto.
@willowsoul3
@willowsoul3 4 дня назад
I like it.!
@davidkettell1073
@davidkettell1073 13 дней назад
looks delicious
@teresabrughetti6511
@teresabrughetti6511 Месяц назад
Gracias desde Argentina
@sandraboatman6387
@sandraboatman6387 19 часов назад
This would make great muffins ..
@mariamartinmartin3581
@mariamartinmartin3581 14 дней назад
He hecho este pastel,muy rico!!😊❤
@chrisstringos3944
@chrisstringos3944 5 дней назад
Looks very interesting! Can't wait to try the cake. York, Maine USA
@user-jp1vb1qq2t
@user-jp1vb1qq2t Месяц назад
Gracias 🤩
@juras5165
@juras5165 Месяц назад
Hello amd and thank you from Great Britain 🇬🇧 😊
@user-kg3hz3ui6p
@user-kg3hz3ui6p Месяц назад
Какой ты умница, спасибо
@maricarmendearmasperea7665
@maricarmendearmasperea7665 15 дней назад
Que pinta tiene ......lo haré 🎉
@theresadecastro-dantes3651
@theresadecastro-dantes3651 2 дня назад
Such a healthy cake . Will surely do this asap . Enjoying your vlog with nice music from the Philippines.
@combatvet684
@combatvet684 10 дней назад
Looks pretty good
@juliejaaniste9096
@juliejaaniste9096 Месяц назад
Thank you for recipe. I cooked this cake. It was delicious ❤
@sandrajeller5188
@sandrajeller5188 Месяц назад
Boa tarde sou diabética eu também já faz um ano que não como açúcar só faço bolo sem açúcar sem glúten e sem lactose.a sua receita é ótima muito bom e saudável. Ok. Boa semana 🙏👍🙋
@user-bf5tk6hd2h
@user-bf5tk6hd2h Месяц назад
Смотрю Ваши ролики, приготовлению десертов без сахара. Очень мне нравится как Вы аккуратно всё делаете. Спасибо Вам Всё беру на заметку и обязательно буду делать. Успехов и вкусных рецептов.
@elenamaria7474
@elenamaria7474 4 дня назад
Belle idee 👍
@clarewilmot6286
@clarewilmot6286 2 дня назад
Thankyou from Vermont
@jolantamilczarek8422
@jolantamilczarek8422 Месяц назад
Bardzo ciekawy przepis wygláda apetycznie pozdrawiam 👏👍😋😘
@Luzmarina-ri9ti
@Luzmarina-ri9ti 29 дней назад
Se ve deliciosa.gracias por compartir
@user-yu1uy1bj9g
@user-yu1uy1bj9g Месяц назад
Это вкусно будет,попробую,спасибо❤
@user-fj4hp4xd1w
@user-fj4hp4xd1w Месяц назад
여긴 한국입니다 당신의레시피 뮤직 사랑합니다 건강의최고!!! 감사합니다 너무 좋아요❤❤❤
@patricjarrett
@patricjarrett Месяц назад
Looks good
@claudialeite7579
@claudialeite7579 11 дней назад
Very good !!!!!
@AlexMiroshkin
@AlexMiroshkin 19 дней назад
Perfect😊
@NameRequiredSoHere
@NameRequiredSoHere 3 дня назад
The oatmeal cookies look like a great on-the-go snack or quick breakfast-- so much healthier than various breakfast bars, granola bars, etc., which are simply highly processed junk food.
@craigtegeler4677
@craigtegeler4677 День назад
The recipes are very good and I get it with the German sweet tooth kinds of preparation that makes them unique! The cake turned out just the way we would expect: Moist, sweet and delectable! BUT, those cookies didn't look like they had turned out that great! Perhaps they could have been stuck in the oven???
@giuliannachandler5788
@giuliannachandler5788 29 дней назад
👋 from England I just made is sooo delicious 😋😋😋👍I definitely make it again thank you 😋😋👩‍🍳☕️
@marian9723
@marian9723 27 дней назад
Super przepisy Pozdrawiam serdecznie z Polski Lublin ❤
@nanigehardt1104
@nanigehardt1104 8 дней назад
Mais açúcar q isso, impossível. Muita frutose, porém nutritivo e cheio de fibras. Vou fazer com certeza!
@deUmarpubgm-kh8ou
@deUmarpubgm-kh8ou Месяц назад
Мне тоже очен нравится ваши рецерты болшое спасиба вам ❤
@sandrabreznjak7272
@sandrabreznjak7272 Месяц назад
Super sladak kolačić😊
@hummerklein4902
@hummerklein4902 Месяц назад
I don’t eat any crap sugar eather. God bless you sweetie Thanks for sharing Please send moor . So very healthy
@ioanamatei6702
@ioanamatei6702 Месяц назад
Mulțumesc frumos pentru rețetă ❤❤
@cynthiag3065
@cynthiag3065 11 дней назад
I’ve looking for a nice cake for my birthday. 🎂 Thank you for sharing.😊
@johnknoerzer2346
@johnknoerzer2346 10 дней назад
Gut gemacht! From Texas.
@lerondasimmons1584
@lerondasimmons1584 7 дней назад
I will be making this tonight😊
@dshanley4226
@dshanley4226 Месяц назад
This looks great - gonna make it to take to work!
@juliebaker942
@juliebaker942 Месяц назад
Thankyou great quick and healthy😊
@haydeecarvalho5958
@haydeecarvalho5958 29 дней назад
Boa receita rápida e sem açúcar 😮
@user-dh9ct6uk2b
@user-dh9ct6uk2b Месяц назад
Hallo !! Deliciosa receta. Saludos desde Cali Colombia.
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