Do you have ADHD and can't sleep? Did you know that people with ADHD can have sensory issues and not know why? Then this ASMR Cranial Nerve Exam for ADHD will not only help you relax, but calm those overstimulated nerves and soothe your senses and get you off to sleep. This ASMR cranial nerve exam and sensory therapy compilation will not only give you tingles and help you relax, but provide some therapeutic tips and tricks to help calm down and sleep.
Time Stamps
00:00 - Introduction to your Exam
02:00 - Face and scalp exam - touching your face
06:50 - Smell test
08:40 - Taste test
10:00 - Eye Exam
21:15 - Ear exam and Hearing tests
27:00 - Face Exam and sensation and muscle tests
35:00 - Tips for ADHD sensitivity and outro
36:00 - Therapeutic EFT session
40:00 - Tapping Therapy
1:00:39 - Grounding and Breathing Therapy. 5,4,3,2,1
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Enjoy!
I am not a medical professional, this is a video for relaxation and entertainment purposes.
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6 авг 2024
