Stephen Seiler shares his thoughts on intensity discipline, ego and training optimization.
FIND DR SEILER HERE:
► Twitter: / stephenseiler
► RU-vid: / sportscientist
► Research Gate: www.researchga...
YOU CAN FIND ME, FLORIS GIERMAN HERE:
► Personal Best Program: www.pbprogram.com
► Website: extramilest.com
► Strava: / strava
► Instagram: / florisgierman
► Podcast: extramilest.co...
#stephenseiler #endurancetraining #running
ABOUT THE EXTRAMILEST SHOW:
A podcast and RU-vid channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.
Subscribe and hit the bell to see new videos: bit.ly/Flo-YT
16 окт 2024
