#1 Reason Why Your Digestion Is Weak & How To Fix It (Indigestion & Constipation) | Ram Verma

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Most of our diseases when our digestion becomes weak. The main reason is our food and daily habits that make it harder to heal. Junk food, less water-rich food, and eating at odd hours make it even harder to heal our gut. In this video, you will learn how to heal your gut so that your digestion improves.
Ram Verma is a renowned Master NLP expert and wellness coach in India. He specializes in promoting mental well-being in the country and has gained recognition for his exceptional work in this field. He has a deep understanding of NLP and applies his knowledge to help individuals achieve optimal mental health and lead fulfilling lives. With his passion for wellness and commitment to helping others, Ram Verma is making a significant impact in Indian society and helping people live happier healthier lives.
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In this video, you will learn
how to improve digestion in Hindi
how to improve digestion naturally in Hindi
pet ke bimariyo ko thek kare
#1 Reason Why Your Digestion Is Weak & How To Fix It (Indigestion & Constipation) | Ram Verma
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

Опубликовано:

30 сен 2024

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Комментарии : 655

@ramvermanlp Год назад

Watch Next Nature's Highest Fiber Seed: ru-vid.comZldIazruimA?feature=share Like, Share & Subscribe. Thanks for Your Support!

@sofishaikh7540 Год назад

😮😅

@sofishaikh7540 Год назад

😮

@sofishaikh7540 Год назад

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@sofishaikh7540 Год назад

😅😅😅😅😅😅😅😮😅😮999😮😮

@sofishaikh7540 Год назад

😅😅😅😅😅😅😅😮😅😮999😮😮

@sanjeevgusain9367 9 месяцев назад

बहुत सुंदर ,,, बहुत अच्छा कार्य कर रहें आप पेट का मरीज की हालात बहुत नाज़ुक होती है न तो वह बोल पाता है और न ही वह चुप रह पाता है घुट घुट कर जीता है,,ऐसे में आपका मार्गदर्शन वरदान है

@_Monu_Meena_9694 7 месяцев назад

बिल्कुल सही कहा आपने क्योंकि मैं खुद भी पेट रोगी हू 😢😢

@randhirsingh1174 6 месяцев назад

😅Q8@@_Monu_Meena_9694

@DrShyamHelo 3 месяца назад

Helo@@_Monu_Meena_9694

@sanantkudopa1084 Год назад

Jisne Bhi Inki Playlist Ki Puri Video Dekh Li Or Un Niymo Ko Follow Kar Liya Wo Life Mai Kabhi Beemar Nhi Ho Sakta

@MDJAFERKHAZI 8 месяцев назад

नमस्ते सर जी,, बहुत बढ़िया जानकारी दी है आप ने। आप के हर वाक्य में,,, मनुकुल का उद्धार हो,, सब लोग अपने आपको तंदुरुस्त रखे,, यही झलकता है। वाकई आप,, सरस्वती पुत्र,, हो। धन्य हैं वो माता पिता जो आप जैसे,, सुपुत्र,, को जन्म दिया। भारत देश के उच्च श्रेणी के शिक्षकों में आप का नाम भी आता है। भारत सरकार को चाहिए की,, आप जैसे शिक्षक, चिंतक, ज्ञानी,, क्रियाशील, व्यक्तित्व को पुरस्कार से सम्मानित करें। अल्लाह आप को खुश रखे,,, यही मेरी दुआ है,, युंही ज्ञान की गंगा बहाते रहिए सर,, समस्त मानुकुल के उद्धार मैं अपना योगदान देते रहें। खुश रहिए, आबाद रहिए।

@mohdjamilanwar564 Год назад

Thanks इस वीडियो के लिए आपके पास ज्ञान का भंडार है तथा सामाजिक सेवाओं के लिए ❤❤❤ से सलाम 🎉🎉🎉

@mahaveermangwal 6 месяцев назад

Bahut bahut daniyawad sir ji aapne bahut achi trha samjaya ❤❤❤❤❤

@totalgaming50077 Год назад

सर मुझै पाईस का ईनफेसन पेट मे दोनो तरफ दद होता रहता हे बहुत ईलाज करवानै के बाद भी ठीक नही होता हे भुख बहुत जयादा लगती है कमजोरी बहुत रहती हे कपया कोई ईलाज बताऐ 1साल बीमार हु🙏🙏

@pammasidhu8033 9 месяцев назад

Aapko konsi bimaari hai

@ShainyKhan 5 месяцев назад

Aisi videos zada se zada share kra kare kisi ki life ka sawal h 😢😢

@GarrySingh-v7k 10 месяцев назад

Sir mere stomch mein 2 months se pain Hai constipation Hai sleeping bhi Kharar Hai koi bhi cheese digest nahi hoti weight loss bhi ho raha hah plz solution do

@devideenmaurya3609 Год назад

बहुत अच्छा मार्गदर्शन दिया है कृपया इसी प्रकार प्राकृतिक चिकित्सा पर विस्तार से बताते रहे पुनः धंनयवाद राधे राधे

@LataPatel-y9u Месяц назад

Namste sir, apke video ko maine dekh Kar strat Kiya tha 6month phle, abhi Mera pet bahut achchha halka or gais Free ho Chuka hai,mujhe bhut Khushi Hui , Main apne bachcho ko bhi batati or karati hu thank you so much Sir

@richarastogi1313 Год назад

Sir you teach us like a good teacher. I am suffering from constipation since last two year. Now I get correct information about our gut. I will follow your rule for eating habit.

@Vinodkumar-yn3bq Год назад

सर टाइफाइड बुखार के बारे में बताइए यह भी आंतों को खराब करता है

@bshah7686 Год назад

Jo hum iski allopathic medicine khate hai bo khraab krti hai

@Nileshkumarkushwah 8 месяцев назад

Sir mera pet bahut kharab rehta or sir mere Muh Mai se Pani bahut ata h bahut presan hu 10 sal se stul saaf nahi hota Thik se tansan v rehti h

@kuldeepbisht6333 6 месяцев назад

❤🎉सादर जय हिन्द जय भारत गुरू जी सादर आभार आपने बहुत बहुत ज्ञान की बातें बताई हैं कयियों का जीवन बचेगा इससे और धन भी बचेगा जो अपने प्रति जागरूक होगा जी आपने 101% सत्य कहा एवं सीख दी है भगवान आपको और जागृति प्रदान करें जिससे आप मनुष्य मात्र की सेवा और आनन्द से कर सकें धन्यवाद जी ❤❤🎉🎉

@prakashthakkar1272 Год назад

Too much information without proper focus and explanation..kindly summarize..

@yashdhakad9213 Год назад

Sar Mera digestion bahut kharab rahata hai aur right hand ki taraf sabse niche wali fasli main bahut dard rahta Hain khati dakar bhahut aati hain

@nawchetnabharat7152 4 месяца назад

Faity liver

@rinkym588 Месяц назад

Sir ye video bhut powerful he , specially mere liye perfect he & Universe ka diya huya kimti gift he ,, thank you 🙏

@adhikraobabar3003 Год назад

शायद मेडिकल कॉलेज मे पढने वाले स्टुडेंट को भी, ए मालूम नही हो सकता होगा।

@sarabjeetbedi2645 10 месяцев назад

आपको सम्मान पूर्वक प्रणाम जी ❤❤

@sandipkotkar6237 2 месяца назад

डॉक्टर साह्ब मुझे दिनमे चार पांच बार टॉयलेट जाना पडता है बार बार जाने का मन करता है और कभी कभी एकदम पतली लॅटरीन होती है इसके लिए कुछ इलाज बताइये

@hirennparmar8913 Год назад

Sir! I'm doing fasting during Savan month. I prefer to take food one time as lunch and consume fruits around 7 - 8 pm. Sometimes, I feel less energetic. Also, My family convinced me to take food at night but I followed your intermittent fasting videos and need to ensure hope the process followed by me is right. Please advise if anything to change in my schedule.

@shriramsahoo2696 4 месяца назад

शी सॉल्ट क्या सफेद नमक है या दूसरा क्योंकि आजकल इसे खाने को हर कोई मना करता है उसके बदले सेंधा नमक को उचट मानते हैं.आपका यह कहना ठीक कैसे है बताएं कृपया

@shivakantrajbharrajbhar9705 7 месяцев назад

Sir मेरी पूरी बॉडी में जलन होती है एसिडिटी के कारण आज तक कोई जवाब नहीं दिया बस एक बार आप इसका जवाब हमे कमेंट में जरूर दीजियेगा sir

@chandershekharjain4239 8 месяцев назад

Mai bhi pet ke rog se pidit hu

@dr.anitasingh1972 Год назад

Ram Sir ,your all teachings improves my day to day life happiness and health Thank you so much

@deepakpradhan3636 Год назад

Sir mujhe blood cancer hua hai main kya kar shakta hu Jo mujhe fayda hoga please....?

@maheshprasadsingh8012 Месяц назад

मेरे पेट के ऊपरी भाग में दर्द रहता है,जैसे पेट फट जायेगा। कृपया कुछ रेमेडी बताए

@UdaySingh-vw8jq 6 месяцев назад

Hlo sr m faras nahe hota manpad hu yane Kam pada hu M Kaya kru yane mujhi Kaya Lina h bath date h 04 04 76 Nam Uday Chand rj(rajesthan)destek(karole)gaamsuroth

@JitendatSahani-j5p 9 месяцев назад

Guru, jii, mhuje, pet, me, gash, banta, he, aor, pet, pul, jata, he, aap, sahata, garege

@krishna_raj9331 4 месяца назад

WASTED complete 24 mins of my life. Only problem and precautions are described in this video. Solution is not given at all.

@rashmiyadav2263 Год назад

Ram Sir 🙏🙏, aapne jo bataayaa vo tou koi doctor bhi nahin bataayega, Sir tussi great ho 😇. HIBISCUS KE PHOOL KA CENTER WALI PARAAG KI DANDI BHI DRINK MEIN DAALNI HAI ??

@ShivDhariwal-fo8tf 7 месяцев назад

Sir mere pet m right side m drd h do din se sb try kr liya like....ishabgol , pet safa tablet aur churan plus pet drd ki tablet pr kuch ni ho ra kuch btaye.....m do din se papita aur moong chhilka ki khichdi kha ra hoon

@GaneshKumar-rq7nr Месяц назад

सुआ सूत कया होता है सर जरा कटोरी में बताना मुझे मालूम नही पड़ा है

@shankargurjar6078 Год назад

Love life leevar kei moda❤❤ Des ka secha admi . original doctor shab❤❤❤

@yuvarajyadav676 21 день назад

Best

@adhyatmikgyansarovar 6 месяцев назад

🌹🙏सादर सप्रेम जयगुरुदेव 🙏🌹 बहुत सुंदर जानकारी के लिए धन्यवाद!

@mahadevroy348 Год назад

Sir hame ibd hye .iske bare me kuch information di jia ga please. ...

@rajendratiwari1839 Год назад

धन्यवाद सर.बहुत सरलता से आ पने समझा या. आपकी इस समर्पित कार्य शेली वास्तव मे प्रशंसनीय है.जीवन जीने के सही तरी के जो उपयोग मे लाये जाये.तो हर इंसान स्वस्थ ओर आनंद मय जीवन जी सकता है.

@Prajapati.youtube 6 месяцев назад

Sir ji bhut phle se hi weight nhi badh rhai 8 sal se lgbhag height 5.3 inch or kamjori v bhut rhata hai churn .liver. ki dwa bhut khaye pr kuchh nhi fark padta hai

@Bimlakprakash 4 месяца назад

Hello sir pls make video about gollbender because I have gollbender surgery Because there was a stone in it. Pls make video this topic What precautions should we take, please tell us that too?

@parulshori8281 6 месяцев назад

God bless u sir you are amazing teacher inspiration for us 🙏

@alwayshappy1661 Месяц назад

Mere pet me dard hua tha maine doctor se treatment karwaya pet Dard to band ho gaya but kabj rehta h pet saf nahi hota h sahi h 1bar me to hota h bahi h 2 se 3 bar jana padta h

@dancingwithamruta2753 5 месяцев назад

Very nice informative video! Thank you so much 🙏🏻 I’m 46 and having Ibs problem, because of that I’m facing anemia, iron is very low and my gut is not absorbing iron from food, can’t take medicine as it gives me constipation. What should I do? Please guide me, thanks in advance 🙏🏻

@mauing 4 месяца назад

Did you find a solution

@vivekrawat9118 3 месяца назад

Mai gym exercises bhi bahut karta hun phir bhi utne help nahe hai , walking bhi bahut hai

@sanjeevshukla7858 7 месяцев назад

Mera pet bahut kharab rahata hai bahut tight per rahata hai pet Mein Tanav rahata Hai Meri pindliyon Mein Dard rahata Hai Aur bahut Tanav rahata Hai Meri pindliyon Patthar Jaisi Ho Jaati Hain Kya Karen Dard Bhi bahut rehta hai

@ayashalot Год назад

GENIUS OF INDIA WITH POSITIVE ATTITUDE AND KNOWLEDGE

@niranjansahu5089 3 месяца назад

आप गरीबों के डॉक्टर है सर,,, लाजवाब बेहतरीन

@gurmeetkaurkathuria4265 3 месяца назад

Sir mujhe R.A bhi hai five year se kase theek Karu main khud ko daily medicine leti hu

@princeagnihotri4041 27 дней назад

Pet me gud gud ki abaj ati h kmjori lgti h uske liye bhi video bnaye

@nandinipakhare2438 23 дня назад

Namaste dr . Saheb kidney stone ka ilaj bataye pliz

@rahulmandal7415 9 месяцев назад

Sir mujhe maldwar par rukwat feel hota hai kabhi kabhi jyada der baith ke padhne se lagta hai andar se kuchh muscles ake jaam kar diya hai puri tarah se Iski wajah se kabhi kabhi 2 se 3 baar letrin Jani parti hai aur bloating rehti hai Baki aur koi dikkat nhi hai na pet dard na anal reign me koi pain hota hai sir ye kya problem hk sakta hai please bataiye

@jasminekainth1234 3 месяца назад

Brother I am in Canada, pls help me I have same problem the information you give digestives is very poor.

@Kanwarbrar678 2 месяца назад

सर सी salt कौन सा होता है ? जो नोर्मल white टाटा salt इस्तेमाल करते हैं, वही है क्या ?

@darogarai5523 Месяц назад

आप के अनुसार bp high wale kaise pani me sea salt mila ke piye

@pramodprajapati6117 23 дня назад

Sir thanks a lot, I am sick very long time , I am learning through your video a lot.

@mansibhardwaj1911 4 месяца назад

Many thanku sir 🙏🏻🙏🏻🙏🏻 For free book pdf. And your precious time and information ❣️🙏🏻🙏🏻🙏🏻 I am so Greatful 😊💞💎

@DailyInteresting2080 11 месяцев назад

100% learn kiya hai this video se thank you so much🙂

@harmandeepkaur8789 4 месяца назад

Docter muje wheat allergy hai wheat nhi kha sakti tumm mein pain hai pls kyia krea ap se baat krni kadie krea

@sabhyatapachhai2163 Год назад

सर मेरा भि पेटमे बहुत एसिड बनता है हर वक्त जलन, अपचन, बार बार दस्त, सभि जोडोमे दर्द जैसा बहुत और भि। शायद आपका य भिडियो मुझे हेल्प करे। धन्यवाद नमस्कार

@mppatidar997 Год назад

Kitne din se he problem aapko

@amrendrayadav5671 Год назад

तो इसका दवा कैसे मिलेगा सर जि

@blueesky4030 3 месяца назад

Tanav ajatai ki credit card Wale niche lathh liye khade hai😀😀😀😀

@shivshreesantoshkale4110 4 месяца назад

धन्यवाद 🙏सरजी लिंक ओपन नहीं हो रहा 🙏

@KamleshKumar-x4u3v 7 месяцев назад

Mujhe bhukh lagti hai lekin khane beathte hai to lagta hai pet bhar gaya hai

@vivekrawat9118 3 месяца назад

Mujhe bhi pet ki problem h pichle 2 Saal se , laxatives leta Hu thick ho jata ha aur jab na loo nahe hota h tab se stress ho rakha hai

@tanujgoyal2379 2 месяца назад

बहुत अच्छी जानकारी है

@BharatKumar-om1xy 5 месяцев назад

Sir mera bp hi rehta hai kafi time se kya Karu khana khaya hu tosa Jada pet bhara sa lagta h or thanda paani pita hu to thodi thodi der mein toilet aata h gas banti h hi bp 160 tak hota hai kabhi or bhi jada hota h kya karo ki bp normal ho

@YadavArmylover525 4 месяца назад

Mera pet ek hi bar me fresh nahi Hota hai bar bar laytring me jana parta hai

@vijaypalsager7714 Год назад

Sir mujhe reumotoid arthritist hai kya me chiya seed kha sakta hoon please reply

@lifeschirping3861 4 месяца назад

Galat khana aur stress se digestion problem hoti hai

@MaheshwariVarma-r6k 5 месяцев назад

Sir mai kai sal se presan hu pet ki smsya se jaisa video me btaye waisa hi problem mujhe h😢😢

@kamaleswarbora9721 Год назад

Bahut bahut borhiya 20/ jaunga aur korunga pet jo bimar. Ka ghor. Hai

@shankargurjar6078 Год назад

Very very thanks sir ❤❤😂ji Saty bhat beti hai sir ji ne jai shree Ram 😅😅😅

@nikhilbanotra9366 7 месяцев назад

Sir ibs hai bohot saalo se sab barbad kr dia isne plz help kro kaise thik kru demag k doc ko dikhau ya pet k bohto dikhaya

@D.s.b.k. 5 месяцев назад

Khana khate hi pet Phool Jata Hai ulti karne ka man Karta Hai Mera aayu 27 Sal Hai

@narayansingh3295 2 месяца назад

Body me khaya kuch nhi lgta motion saf nhi gas ki sikayat rhti h

@nrbanerjee9274 Год назад

Excellent presentation with most informative contents…. Thanks a lot….

@rajeshrathor1083 10 месяцев назад

Sar mujhe ek bar khana khane ke pet mein kaise banti hai pet bhara gana achcha lagta hai latrin dusre din aati hai vah bhi karte nahin kya dikkat

@जीवनऔरहम 2 месяца назад

Good afternoon sir Please share me, bast brand of moriga powder.

@robinborah5848 4 месяца назад

Marar pat man hajam khna nahi hota sir, aj 4,5, din latrinnahi huya sir pl botaw😢

@vaidrajbhupendarsinghkanda5930 9 месяцев назад

मैं 7 किलोमीटर टहलता हूं आयुर्वेद के हर नियम का पालन करता हूं मेरा पेट तब भी ठीक साफ नहीं होता होता

@deepaknama5630 9 месяцев назад

Dalkoflux sirup lo Maine bhi li h best medicine h

@gurmeetkaurkathuria4265 3 месяца назад

Hi sir may morning or evening tea me ek chutki isbgol ki leti hu kya ye theek hai

@SarojiniKarale Год назад

Aapka information Dene Ka subject sikhane Ka Tarika bahut Achcha hai thank you sir. sir please nervous system Ke function ing video banaaiye

@devki8282 4 месяца назад

Mera b pat teen mahina se kharab htheek h nahi ho raha wash b nahi horta h koi achhi dava bataye

@AltafAlam-k7k 2 месяца назад

Sir pet ki samasya se bahut paresan hai apse kaise connect kare

@AltafAlam-k7k 2 месяца назад

Sir pet ki samasya se bahut paresan hai apse kaise connect kare

@cartooneditorm10 4 месяца назад

Sir mujhe fissur h bahoot pain jo rha h kya kru??

@RajKumar-jm6bl 11 дней назад

Sir meri nase kamjor ho gayi ha suger be rahti ha sir mae ka karu

@ghazalazameer6932 4 месяца назад

Koi mujhe batayega karna kya hai isku thik karne j liye😊

@HansRaj-k8d 4 месяца назад

Sir H pylori IBS par vistaar video banaye

@AltafAlam-k7k 2 месяца назад

Sir main pet ki samasya se 5 saal se pareshan hu 😢 apki hospital kaha pe hai

@KOLKATACANDID 2 месяца назад

Bhuri thik hai toh murri think hai.

@anjubala903 Год назад

Hlo sir soriosis ke bare main bataye hand or foot ka soriosis hai

@GurdeliYadav 7 месяцев назад

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@Paramjeetkaur-on8iw Год назад

Very well explained you clear all the points excilend work keep it up God bless you Sir g 🎉🎉

@PolaKhuti 2 месяца назад

Sir pet dard bahut raheta hai beth nahi sakta tait rahata hai

@happyme20 Год назад

Thankyou very much for your videos Sir I am a college student and want to earn my living side by side Please help me in this

@syedkarim2355 Год назад

May God bless u sir, for explaining in such a wonderful manner...thanks u sir....😊

@ashajain1583 3 месяца назад

Loose मोशन मे chiya seed ले sakte kya

@AzadMahla-b8h 5 месяцев назад

Sir gas ho jadi aa te sugar kat jadi aa ki haal ho sakda