1 Teacup Before Bed...Shed Belly Fat and Sleep Soundly! Dr. Mandell

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This healthy elixir will help your nervous system relax so your body can fall asleep quickly. You will sleep deeply as your body stimulates a process known as thermogenesis in the fat cells. During thermogenesis, the human body produces heat, burning off calories for energy. Increasing metabolism means that your body will work more efficiently when it comes to burning fat, thus quickening the process of weight loss.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

Опубликовано:

13 июн 2024

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Комментарии : 739

@azercanada9260 11 дней назад

1 CUP OR MUG HOT WATER 1 TEA BAG OF PEPPERMINT 1/4 TO 1/2 TEASPOON OF GROUND CINNAMON POWDER 1/4 TO 1/2 TEASPOON OF GROUND GINGER POWDER 1/3 LEMON JUICE 1/2 TO 1 TEASPOON RAW HONEY GOOD LUCK EVERYONE 😂😂😂😂

@tanyabooysen3958 11 дней назад

Thanks 👍

@cherylmcnutt9905 11 дней назад

Thank you for this!

@Elizabeth-arb22 11 дней назад

Juice of 1/3 of a lemon 😊 Thank you

@grannysweet 11 дней назад

Heartburn if you drink and than lay down 🤔🤔🤯

@trudybongers3534 11 дней назад

❤❤ thanks ❤❤

@ATMMACHINE07 11 дней назад

To everyone reading this Keep going. No matter how stuck you feel, no matter how bad things are right now, no matter how hopeless & depressed you feel, no matter how many days you have spent wishing things were different. I promise you won't feel this way forever. Keep going..🙏Bless my day with a follower.🤲🏼 it could mean a lot

@gailtiller6803 11 дней назад

Thank you and the same to u too

@laine7257 11 дней назад

🙏

@charitymunukayumbwa1875 11 дней назад

Amen!!

@debbiestephenson9896 11 дней назад

❤ 🙏 ❤

@SisterShirley 11 дней назад

@ATMMACHINE07 Thank you for the encouraging words. You describe me pretty accurate. It usually takes 4 hours for me to get moving. I try everyday but am overwhelmed. Reading your message gives inspiration and hope. Thank you.

@jasonmays1844 2 дня назад

It’s been 7 days and i instantly noticed better sleep

@majaumek8529 12 часов назад

Do you experience additional sweating?

@jasonmays1844 11 часов назад

@@majaumek8529 YES! Not much at after drinking it but the next day at the gym or just walking 10 mins to the bus stop, my sweat has increased.

@jylbek71 9 дней назад

Y’ALL, USE LOOSE LEAVES INSTEAD OF PAPER TEA BAGGED ONES - YOU DONT NEED ALL THAT MICROPLASTIC FROM THOSE PAPER BAGS!

@pryncess-khousen975 День назад

OMG great info!!! Thank you!!!

@cecillemccalla2952 16 минут назад

😊

@carolgladney9890 11 дней назад

What strikes me with all your videos is, I trust you more than I do my primary or cardiologist. That is a sad thing. I wish you weren't so far away. Thank you so much for your wisdom and how you seek to educate us.

@brendanbudniak2261 9 дней назад

Name one thing that's actually worked from the videos

@deborabump1618 8 дней назад

@@brendanbudniak2261 seriously??? ALA. alpha lipoic acid. best with what i call "the R prefix"-meaning you want a brand of ALA with "r" in front of the name. def. works for nerve pain. trust me. on my 3rd bottle, and remarkable results. don't believe me? research it here on the interwebs. why judge that which you don't understand?

@deborabump1618 8 дней назад

also...he has introduced people to the LEGS UP THE WALL, or LEGS UP. a simple yoga move, that does everything he has said it does. after doing steadily for a few months, i noticed i had lesser and lesser digestive issues. had more flexability, big time. was meeting a friend i hadn't seen in several months, and walking toward me, exclaimed 'YOU'VE SLIMMED DOWN! WOW!" wasn't doing anything to try losing weight....the simple yoga move does everything he mentioned.

@deborabump1618 8 дней назад

@@brendanbudniak2261 which pharmaceutical company do you have major investments in?🤑 please continue reading, to see my answers.

@shaun6540 8 дней назад

This is so very true. I always say I learn more here than from my doctor.😊

@brendarowe984 10 дней назад

I nominate Dr. Mandell to be the head of the CDC...forever.

@ritazimmelman4769 10 дней назад

I give this many thumbs up!

@michellehall5792 9 дней назад

👍

@rhondacolombo5129 7 дней назад

Good idea

@LisaKinoti 6 дней назад

I concur. And the FDA too.

@QueenofArgyle2525 6 дней назад

Agree. Please let common sense come back . The power of choice

@dawnwilliams3065 11 дней назад

I have been watching his videos and I am glad i did i have been feeling so much better! I just have so much respect for this man due to the fact that he is sharing his knowledge to others at no cost. 👍💯🔥

@beverleyhinds7665 10 дней назад

Dr. Mandral. I am 74yrs old with a fat belly it doesn't look fat I am not fat I have been using your other belly fat reducing. Can see my belly melting away. Where have you been all my life. Thank you.

@nessarose3692 9 дней назад

What other methods are you using? I'm trying to count my calories and eat high protein diet and I've been struggling to lose my belly

@jewelm1042 9 дней назад

@@nessarose3692Try this. I have been doing it and it helped my belly shrink ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OcROXg2v5LU.htmlsi=rm3A8NsN2Eh_fS18

@diamondpatton9916 9 дней назад

What are you doing to reduce belly fat now?

@susanlisson7066 6 дней назад

Following

@asifzahid836 6 дней назад

Please tell what other methods you are using

@danam.8709 11 дней назад

In these times of questionable pharmaceutical supplies, your information is a lifeline I will not take for granted. THANK YOU.

@richardmukasa146 8 дней назад

Cup or mug . What does that mean?

@michaeloffman8694 6 дней назад

@@richardmukasa146 , He does this a lot. In this case I think he SAYS 8 oz..which ,of course is 1 cup. I really dislike cinnamon..even tho as a T2 diabetic, I know it's good for me.

@adlihkristopher2906 11 дней назад

1. Cup or mug (8-12 ounces of water 💧 1. Tea bag of peppermint 1/4 to 1/2 teaspoon of ground cinnamon powder 1/4 to teaspoon of ground ginger powder Juice of 1/3 of a lemon 🍋 1/2 to 1 tablespoon of natural raw honey add peppermint tea bag to hot water 💧 add cinnamon, ginger 🫚 and lemon 🍋 juice and stir well steep 5-6 minutes then add Honey 🍯

@jimangiestravelsr.8988 11 дней назад

Sweet thank you

@user-kp3yf1jv3g 11 дней назад

Thank you, you're very kind to take the time to do this. ♥️ 🇺🇸 🚑

@twinklestar6942 11 дней назад

Thanks

@RichardKHayes 10 дней назад

Yum! Good stuff! Hey Doc! I appreciate You! Thank You for these videos! ⭐️⭐️⭐️⭐️⭐️

@omavicmcmurray2893 10 дней назад

Good news! Thanks Doc❤

@marianballenger8574 День назад

You are so believable. I think that you really do care about your listeners, and you aren't asking for money or anything. Refreshing..

@onyeomachinyeremaka6809 11 дней назад

*Friday blessings and happy weekend everyone may the blessings and favor of Almighty GOD rest on you today and always ❤️❤️❤️*

@jereenescobar8437 11 дней назад

Amen

@user-bs9bd5fg1c 8 дней назад

امين

@erikapickin4807 10 дней назад

You are my top doc on the earth.I have never been on medication and have always said that Our Lord Jesus Christ has always provided us with herbs and spices to keep us well.Thankyou for sharing with us all your knowledge so that we can stay well and give glory and honour to Our divine healer Jesus Christ.

@edenmesfin8585 8 дней назад

Amen ❤

@18_rabbit 7 дней назад

disturbing how you have to bring religious (i.e arbitrarily ) beliefs into this. Fundamentalism is a very negative thing for many of us, so please stop pushing it, bcuz it's opressive for those of us who grew up christian.

@michaeloffman8694 6 дней назад

@@18_rabbit ,I agree 100%. I've commented before on how this channel ( which is so valuable ) attracts this kind of stuff. Post after post after post. I find it so offensive. If you MUST, how bout just a simple "Amen" ?

@goldie5111 День назад

Amen and Amen!!!!! Thank You, Jesus!!!!

@MichelleScott-um2iz 11 дней назад

You definitely deserve more recognition for this!

@gem4294 11 дней назад

He has 8 million subscribers if that ain't recognition than what is🤷🏽‍♀️ he is doing a great job.

@lindagail4355 11 дней назад

@gem4294 There is nothing wrong with more😢✌🏾

@noonespecial4171 11 дней назад

Including a hoard of paid bots

@moniquefreeman44 10 дней назад

❤Yesss!! I agree amazing man beautiful heart.

@sarkarismith3253 11 дней назад

I thank God for this man❤❤

@BonitaIrwin-fs8mp 10 дней назад

Amen, he's amazing!😊

@joannmoorebreathtolifecoaching 11 дней назад

Please use a wooden or plastic spoon when dispensing the honey as honey has live enzymes in it that die when in contact with a metal spoon. Thank you, Dr. Mandell, for all your wonderful advice!!

@erickjanssen653 11 дней назад

I don't know where you got your information, but as a certified beekeeper, I can say that this is absolutely not true. I use stainless steel equipment to extract my honey from the combs and this does not change the structure or enzymes in the honey. What does destroy the enzymes is heat, the enzymes are destroyed above 38°C / 100°F, which is why store bought honey contains no enzymes.

@gem4294 11 дней назад

Even store manuka honey?@@erickjanssen653

@tenabutler4903 11 дней назад

Thanks for your tip About the wooden spoon when consuming honey Did not know that.

@gracedegbola5889 8 дней назад

I forgot all about that. THANKS

@fosterjackiefoster3259 8 дней назад

Well crap I don't know that, well now I've killed the live enzymes in my honey!!!!😭

@KimberlyMartin-bg8ji 11 дней назад

Love your unique style, never change!

@_.maryam._11 10 дней назад

In turn, I thank you from a Moroccan woman living in Germany... Thank you for all this information🙏🏻

@fairyqueen1321 9 дней назад

Usually in morocco they also would have remides for belly fat burning...😅😅

@pegeen6634 10 дней назад

Thanks Doc! I’ve been making a drink with one lemon, probably 1/8 - 1/4 t. of cayenne pepper, turmeric, powder ginger & on the side 1-2 cloves of garlic chopped & waited 10 minutes (like you’ve said). Now all I have to add is cinnamon & honey & spearmint! I try to follow your suggestions. You are my top doctors to follow❣️🕊️

@pmreid4262 11 дней назад

Thank you, Dr. Mandell. I am an over-weight senior, and have been implementing many of your suggestions. (I find your videos fascinating!) Whoever grows lemons must love you!!!

@DerWutendeMetzger 11 дней назад

I'm drinking all these drinks every day bro! I can't stop dancing!

@deborah5261 11 дней назад

👍💃

@tif5929 9 дней назад

Getting good sleep ?

@jylbek71 9 дней назад

Dancing? What else are you adding to this drinks?😂

@user-yy7nd7tq8z 9 дней назад

You should not put ecstasy in the drinks

@carlenesaunders-ou9ms 10 дней назад

Let's make sure we all subscribed. I really want this channel to keep up has been very helpful for me personally.

@shrintsonbellroker 6 дней назад

I lost 10lb just watching this video. Keep up the good work 🎉

@Rooster-zv8nf 4 дня назад

If only...😊

@RegineDevilme 4 дня назад

😂😂😂😂😂

@Elizabeth-arb22 11 дней назад

Thank you for this healthy elixir, Dr. Mandell. The previous one with the Matcha tea powder left me completely wired and I couldn't sleep at all. I tried this for 3 sequential nights. After then I stopped because I was kind of a wreck. I think I can tolerate today's tea recipe and am looking forward to trying it. 😊

@inderainderjeet6422 11 дней назад

God blessing on you DR Mendel.

@angelacrowder6127 11 дней назад

Goodmorning Dr. Mandell 🙏❤️

@user-rb6lo3cn1b 11 дней назад

GOD bless you. Thx for all you do

@KoKo_Creme День назад

I was drinking a cup of cinnamon and lemon tea every morning. Now i need to edit my recipe and drink it at night.

@Chaver.M 11 дней назад

I have learned soooo much watching your videos and applying them to my daily life.!! The sub is the bare minimum we can do to say sincerely THANK YOU DOC M.!!

@lizmarss6549 10 дней назад

I can't wait to try I shared this with my sister and she's all about natural ways of food's and drink remedies ❤

@tiaadjei9103 10 дней назад

Thank you, Dr. Mandell. You must be blessed 🙇‍♀️❤️

@deborah5261 11 дней назад

Thank you Dr Mandell! 🙏🏻

@user-wp9vf8kx1h 11 дней назад

Thank You So Much Dr Mandell🙏🏾

@lanisetarr5733 11 дней назад

Thankyou Dr Mandell for this video. I wrote the recipe down. Just what I have been looking for. My grown daughter just the other day was saying she wishes she could find something to help sleep etc other than Melatonin. And here you send the video. Thankyou so much😊❤😊

@lulietapaja6009 11 дней назад

God bless you Dr. Mandell

@Aotruba 9 дней назад

Thank you, Dr. Mandell 🙏🌟🙏

@user-th1ul3zo5d 2 дня назад

Yes thank you Dr Mamdell

@sridharthumiki7755 11 дней назад

You are definitely our one of the🙏 God send gentleman Dr. for us. We are blessed to🌹 have you. Thanks🙏

@emmaeskandari3922 День назад

Thank you Dr. Mandela.

@lorilynne8841 11 дней назад

Thank you Dr Allan Mandell!!

@user-sj1jv3xg5z 20 часов назад

Thank you and may God bless you and your family 🙏🙏

@michaeloffman8694 10 дней назад

Your channel has been a great help to me. At the ripe old age of 79, I am trying to adopt a more "food as medicine " type of approach to life. Just recently survived a very serious bout with Covid that lasted 7 WEEKS!! One of the strangest lasting effects is that it ended a life long craving for sweets. My head still thinks I want it, but I just dont! The occasional piece of fruit is about it. So weird. (Ann)

@8Ayelet 9 дней назад

Sometimes, sickness can be a blessing in disguise. It sounds like you got a reset in some ways! Keep going! A piece of fruit is wonderful! 🍊🍐🍎🍍🍉🍇🍓🍒🍈🫐🥥

@HomemakingwithLuma 8 дней назад

God bless you with long healthy life with all the true happiness and calmess of life. You are in my prayers.

@nawtilda546 6 дней назад

Thanks so much Dr.I 'from myanmar (Burma)

@LINDAESSENCE411 10 дней назад

THANK YOU DOCTOR MANDEL❤❤

@DaY-lp1hf 10 дней назад

Am definitely going to try this peppermint, cinnamon, ginger, lemon tea ! I have had bloating for month and it makes me so self conscious

@WanderingBobAK 7 дней назад

Don't forget the honey

@onyeomachinyeremaka6809 11 дней назад

*The Hand That Likes My Comment Will Never Be Poor❤️❤️❤️*

@Mark-xr6qr 10 дней назад

Great advice and thank you Dr. Allen Mandell

@roxanneharris7067 11 дней назад

Thank you, will start soon

@sylviamjames 5 дней назад

Thank you Dr.Alan Mandel. ♥️

@cathypetroski9858 11 дней назад

Thank you Dr. Mandel you are a lifesaver. 😊❤

@mrdukeb1 11 дней назад

Tks for keeping it free

@sheilaboykins9544 19 часов назад

Thank you Dr, Mandell for sharing.

@raenacelis4519 11 дней назад

I need to try this, I've tried everyone else! Thanks Dr. Mandell! Anyone who's already giving this a shot, please share your results!

@8Ayelet 9 дней назад

Feel better, and already was drinking hot water with cinnamon, ginger and sometimes a little raw honey! Eating smaller portions, cutting out sugar 6 out of 7 days/ week. Thankful my jeans are fitting more comfortably now! 🙏🏼💖🌿

@jylbek71 9 дней назад

Try to drink a glass of water with a tablespoon of vinegar 30 min before your meal (you can start with tea spoon and increase gradually), any vinegar would work, just not cleaning one. Then start your meal with veggies first, then protein and fats, then carbs ( preferably complex). I promise you - you WILL see changes in your health and appearance! Oh, and then walk 10 min after each meal, especially after dinner, best of luck!

@teresitaoreta5341 10 дней назад

You are a very good help to all.of us...Thank you so.much Doc Alan..

@sousou2231 7 дней назад

Thank you Dr Mendel 🙏❤😊😊

@robinsnestradio 11 дней назад

I love Peppermint Tea! Thank you for sharing the details of a favorite drink. Happy weekend everyone!🥰🌅

@jimmymchenga4687 Час назад

Thank you so much DR Mandell . Be blessed today tomorrow and always doctor. 🙏🙏

@janieb6236 10 дней назад

Thank you, will try this. Appreciate you.

@Heather-tv5jo 11 часов назад

Thank you for your wisdom & wonderful positive vibe you give out!

@rajshrideshpande7413 11 дней назад

I am starting right now thankyou Dr Mandell

@janetoliver7119 9 дней назад

Thank you Dr Mandell London England

@ruejones4452 11 дней назад

Hello Doc! Thank you!

@carmensantos4262 11 дней назад

Thank you ❣️ God bless you always ❤️

@ingabruce629 11 дней назад

I have all these ingredients and I'm going to start drinking this tonight. Thanks again for another helpful video Dr.Mandel. You're a true blessing 🙌 Have an awesome weekend! ❤

@Susan.Burns63 11 дней назад

I'll be getting all those ingredients tomorrow and start tomorrow 👍 I know it'll work as everything single tip you provide us, does 🥰🇦🇺

@jenerella1609 11 дней назад

Can you let us know how it goes. I plan to start this within the next month.

@jylbek71 9 дней назад

Just opt for bulk tea, lose leaves, nobody needs more microplastics from those paper tea bags

@fionamcormac7786 11 дней назад

Thank you dr allen mandell for sharing .love these teas . Your talking about...

@elise2832 10 дней назад

Thank you!🙏🏿

@simonesheckle5956 9 дней назад

Thanks for sharing this information Dr. Mendel.

@Rhfreedom 7 дней назад

ThanKS lovly dr. MANDELL

@lindabell6293 10 дней назад

We trust you - thank you

@gigidaniel2499 11 дней назад

Thank you Doc ❤

@poonamtripathi581 11 дней назад

You are absolutely amazing Doctor ❤❤❤❤

@profitprophets1363 5 дней назад

Love you ❤ your parents did great Doc.

@pamelajunck146 9 дней назад

Thank you Dr Mandell. I struggle badly with weight loss. Always have no matter what I do. All these tips give me hope. Also I’m a bad insomniac- so I hope this helps with that as well. You’re so inspiring and supportive- Thank you💞🙏🏻

@ogochukwuigboayaka4486 11 дней назад

Thank you❤

@evanasilvahau5706 10 дней назад

Wow .. Thank you Dr Mandell .. ❤❤❤

@jeanburgin160 10 дней назад

Many thanks for sharing and teaching Dr. Mandell. All the best!

@FrMahmodi-hj8ur 6 дней назад

Thanks for your teaching.

@iliesculiliana5846 9 дней назад

BE BLESSED DOCTOR

@taherehashchi6663 10 дней назад

Thank you very much for the great recipe.

@ElaineEvans-rm3nz 9 дней назад

Doctor Mandell, thanks a million, you are always so helpful, I really needed this for my stubborn belly fat!❤

@marinasharma782 7 дней назад

Thankyou Doctor Be Blessed stay blessed be happy and keep everyone happy

@noragalvan2886 10 дней назад

Thanks .I'm gonna star doing these.

@user-eq9tu9ve6c 2 дня назад

I need this badly.Thank you,Dr Mandel.God bless you.❤🎉😊

@angels_in_velvet 11 дней назад

Love your page and videos. Thank you for taking the time to do these and help us without forcing meds on us.

@normamorales1568 11 дней назад

Thank you Dr. I have insomnia we make this tea you so amazing you keep us healthy in so many ways bless you keep making your video's hi to mom everyone have a blessed day ❤.