Тёмный

10 best tips to make the most of the FINAL MILE of your ULTRA (from Scott Jurek & more pros) 

Wild Ginger Trail & Ultra Running
Подписаться 30 тыс.
Просмотров 990
50% 1

10 best tips to make the most of the final mile of your next ultra from top ultra runners Scott Jurek, Holly Stables, Carla Molinaro and Dan Lawson, plus leading sports dietitian & author Renee McGregor and double amputee, double MdS completer Duncan Slater, interviewed at the National Running Show 2022. Big thank you to all six of them for taking the time to share such great advice.
More nutrition advice • NUTRITION: Trail & fel...
Training advice • TRAINING - trail & ult...
Trail & ultra running gear tests here • GEAR REVIEWS - all tra...
My book, The Ultimate Trail Running Handbook amzn.to/3jgKvTy
Please like and subscribe here on RU-vid linktr.ee/Clai...
Follow me on Instagram / wildgingerrunning
Support me on Patreon / wildgingerrunning
Meet me at Nene Valley trail races nenevalleyrace...

Спорт

Опубликовано:

 

7 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 6   
@antoniocardinale6958
@antoniocardinale6958 Год назад
Claire thank you for putting on these professional athletes giving great advice to us , we can learn a lot from their huge experience to better our ultra running .
@wildgingerruns
@wildgingerruns Год назад
Thanks AC! Glad you enjoyed this one!
@Kelly_Ben
@Kelly_Ben Год назад
I need to get in good enough shape where I'm not dieing the last mile. Then I can enjoy it more! I liked the bit about drinking in the last of the adventure before going back to real life.
@wildgingerruns
@wildgingerruns Год назад
Sounds like you really push yourself Kelly, amazing!!!
@philbattley8776
@philbattley8776 Год назад
How to get to that last mile is the real problem…
@wildgingerruns
@wildgingerruns Год назад
Ha ha ha~ Yes, true that!
Далее
5 Tips For New RUNNERS I Wish I'd Known Back Then
11:13
Little kitten 💓💜❤️🥰
00:17
Просмотров 18 тыс.
20 Years of Running Knowledge in 27 Minutes
26:52
Просмотров 162 тыс.
Top Tips For Your First Lakeland 50
6:16
Просмотров 1,4 тыс.
I Tried Zone 2 Training for 3 Months. This Happened
13:08
Jenny and Scott Jurek: New Pathways
5:09
Просмотров 11 тыс.
Can I Beat The World's FASTEST 9 Year Old Parkrunner?
10:14
Birdy's Backyard Ultra 2020
35:25
Просмотров 152 тыс.
Taper Right to Race Fast (Avoid 3 BIG Mistakes!)
8:51
Coldest Pictures in Football🥶☠️
0:23
Просмотров 10 млн
Peter Crouch 🦵
1:00
Просмотров 6 млн