10 Challenges, 90 Days SUCCESS BLUEPRINT for 2024! | Life Advice 2023 | Ankur Warikoo Hindi 

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90 Days challenge accepted! 00:05 - Structure Thinking 01:59 - Confident Speaking 03:46 - Eliminate Sugar Craving 05:26 - Reading 07:19 - Meditation 09:38 - Face Rejection 11:42 - Resist the Obvious 16:13 - Wake up on time (10mins earlier) 18:52 - Avoid Overthinking 22:03 - Conquer Procrastination Please like this comment so that if i get distracted you guys remind me of it! Let's face this! 🙏🏻❤️ Good luck!

1) 00:00 Structured Thinking :- write 1 page everyday 2) 2:00 Consistent Speaking :- record one minute video everyday on the same topic 3) 3:47 Eliminate Sugar Cravings :- to overcome sugar craving drink water or sugar free chewing gum 4) 5:28 - Reading Books :- read book 10 minutes daily 5) 7:20 - Meditate Daily :- for 10 minutes 6) 9:42 Getting Rejected :- do one thing everyday which give you rejection 7) 11:46 - Resist the Obvious :- find a different path from others 8) 16:15-Wake Up on time :- wake up 10 minutes early then usual day for 3 weeks and repeat it for 90 days 9) 18:56 - Avoid Overthinking :- think possibility and probability of outcomes 10) 22:01 - Conquer Procrastination :- divide a big task in small parts

write one page record yourself talking for 1 minute do not eat sugar reading books for 10 minutes meditate for 10 minutes do something that you'll get rejected resist the obvious(think something different) wake up on time while overthinking start asking your mind about it's probability stop procrastinating by breaking it down

00:06 - Structured Thinking 01:59 - Confident Speaking 03:46 - Eliminate Sugar Craving 05:26 - Reading 07:19 - Meditation 09:38 - Getting Rejected 11:42 - Resist the Obvious 16:13 - Wake Up on Time 18:52 - Avoid Overthinking 22:03 - Conquer Procrastination

Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Instead of trying to predict and prognosticate the stability of the market and precisely when the change is going to happen, a better strategy is simply having a portfolio that’s well prepared for any eventually, that’s how some folks' been averaging 150K every 7week these past 4months according to Bloomberg.

I accepted these challenges today and these will be completed on 16 Dec 2023 : 1.Structure Thinking 2.Confident Speaking 3.Eliminate Sugar Craving 4.Reading book 5.Meditate daily 6.Waking up on time 7.Avoid Overthinking Thank you Ankur Warikoo for these challenges. ❤😍

Thanks very much Ankur. I would like to add one more for me no.#11 :) 1. Write anything on page ending with This tells me that ____________. 2. Record one minute video on same topic 3. No Sugar Cravings 4. Read Books 5. Meditation 6. Getting Rejected 7. Resist the obvious 8. Wake on time 9. Avoid Overthinking 10. conquer Procrastination 11. Exercise daily - no matter if it is only for 10 mins

Ankur you have changed my Life completely. I just wanna thank you for my Betterment of my life.

It's so true that writing makes you slow down and consider every word with care. As a professional writer of roughly 10 years, I can vouch for that point. I also feel that writing has made me a better public speaker. Always enjoy your perspectives. Keep doing the great work Ankur!

1. Structured Thinking 0:08 2. Confident Speaking 2:00 3. Eliminate Sugar Craving 3:47 4. Reading Books 5:27 5. Meditate Daily 7:20 6. Getting Rejected 9:40 7.The way I live my Life 11:44 8. Wake Up on Time 16:17 9. Overthinking 18:54 10. Conquer Procrastination 22:04

I'm a student (teenager). I was going through too many problems. Despite of focusing on myself, i was in overthinking always and became lazy day by day . But to be honest your wise words gave me motivation and it's really helpful. Thank you❤️

Ankur is a lifesaver after Sandeep!

In the world of dreams🌃, success is the brightest star✨️

Jitna lowest feelings h mujhme is pal, jaise sare raste band aur apno ne dekhna tk chor diya..jaha ek saal pehle haste khelte din nikalta tha, aj is video jo 3-4month run krega...mai ek commitment ek promise kr rhi hu, mai jinda hu, to apne life ki sbse bdi weakness ko 90 din me nikal fek dungi...mai 12 saal se 15 ghante kam kr rhi, phr v aaj zero pe aa gyi...Once more..14 ghante work+2 hours self development =16hrs×90 days...13th december ko I will come back to review my life righthere.

The video was amazing, great challenges. Just wanted to share something, I was a salesperson for over 1.5 years for a good company and I was doing D2D sales. I was meeting around 80-100 people every single day, 6 days a week and getting rejected by almost 95% of the people. So trust me when I tell you this, rejection is the greatest teacher. I have got rejected by more people than anyone has ever met in their entrie lives. The character what I have built in that 1.5 years was more than what I have built in 20 years of my life. You learn about peoples' thought process, philosophy, attitude and more importantly you learn about yourself and how not to take your life very seriously. I really connected with that challenge, thank you for the video Mr. warikoo!

To become successful in completing my goal in my life I accept these challanges.... 1.Structured thinking 2.Consistent speaking 3.Reading book(to improve english speaking and gain morals) 4.Meditate daily 5.Wake up on time (from 6:00 to 4:45 am) 6.Avoid overthinking 7.Conquer procrastination Thankyou so much sir.....I'm sure that it will help me to clear my examination.

Kal se me 90 days challenge karunga 💯 Kyunki me exam me fail hua hu😢🥹 Or mene Ajj mummy papa ko batayi baat fir me roya or laga ki yaar hamare papa hum jo bole vo lake dete hai kisi bhi baat me na nahi bolte to Ajj mene soch lia ki yaar ab bahut hua ab me itni mehnat karuga ki yaar hamare mata pita ko proud feel ho yaar ❤ Me ye baat is lia share kar raha hu ki mera thoda under se free ho saku thank you sunne k Lia app sabhi kaa 🥹🥹🥹

Focus, determination, energy , passion , positivity, desire , patience , perseverance, grit all qualities are there...that's why the spark in the eyes and the glow in the face ✨️ 🎉🎉

I want everybody who has watched this short to watch the entire video and understand this challenge deeply!! It’s a quite long video but trust me it’s worth your time!

I feel so fortunate to find you during my 28th year of life. Just when I thought I needed a therapy and depression had hit me hard, I happened to find your YT channel. Thankyou for bringing the hope in me. God bless you sir ❤

I'm starting 75 Hard challenge and I will be adding some of these daily practices you have mentioned. Thank you for value video 🙏

I am watching your video after a break of 8-10 months I guess, and for this video, I want to say thanks to you cuz this video came at the point of time when I just needed a push and create all these as a habit so thank you again❤️

*90 Days challenge summary* 1. Daily journal- write down anything 1 page in a day 2. Recording 1 minute video everyday on the same topic 3. Avoid sugar and use alternatives like sugar free chew gum 4. Booking reading for 10 minutes in a day 5. Meditation for 10 minutes 6. Getting rejection which means take challenges like say morning to an unknown person in a lift or ask 500 ₹ from unknown person in mall. 7. Resist the obvious- do different from other 8. Wake up on time- Not early but same time everyday 9. Avoid overthinking- write down the probability of overthinking 10. Conquer procrastination- break the task into small parts and continue. Hope it will help everyone 😊

Hi Ankur, just wanted to let you know that I think this is possibly the most useful personal development video on RU-vid. Have started most of these challenges and already feel much more productive and focused.

Thankyou sir for this video I really appreciate your hard work and very thankful to you and your whole team to provide such useful and informative video.🙏🙏😊😊 I am going to start my journey from here 😀😀🎉🎉

For three semesters I was giving seminars /lecture without recording And I marker keeps falling 😅 But in my fourth sem my roommate suggested me let's record it And then I watched it Again recorded it And there was so much improvement 2nd time And I wasn't nervous at all while presenting This is most effective advice❤

Although people have listed the 10 challenges in the comments but I would still advise you to watch complete video, it’s much more than that list. Quite helpful!

Just Thank you sir ☺️🥰❣️❣️ (Bhut bate h btane ko ) 🌝 Thank you thank you ❤️ I adopted some challenges and converted into habit ...but i gonna take all challenge from now 🥰🥰🥰

Challenge accepted ! With tremendous believe in ourself lets do it ,and we can and we will !!

Whatever you said is sooo right and to the point!! Tired of of these double standards by the gov and not being answerable to the problems our country faces

Thanks Ankur, life is all about learning new things everyday. 2023 was a year of learning the Indian stock Market, quite happy with that. God bless

One of the best videos on this channel and much needed.

बहुत बहुत धन्यवाद 🙏🏽 गुरु जी इस चेंज life के लिऐ

1) 00:00- Structured Thinking 2) 2:00- Consistent Speaking 3) 3:47- Eliminate Sugar Cravings 4) 5:28- Reading Books 5) 7:20- Meditate Daily 6) 9:42- Getting Rejected 7) 11:46- Resist the Obvious 8) 16:15- Wake Up on time 9) 18:56- Avoid Overthinking 10) 22:01- Conquer Procrastination

Great insights Ankur.....thanks a lot for this...... overcoming procrastination trick was mind blowing.....🙏❤️🙌

I will pick up resist the obvious challenge. Thanks Ankur for the putting it so simply for anyone to understand and implement to transform their life. 🙏

So powerful talking sir... Thank you so much to explain 90 days challenges

Thank you so much for the detailed practical session on common issues we face in day today life. With reiterated thanks and regards

really helpful just by watching your video my head get cooled.

Thank you so much for making this video. I will try to complete the challenge. One of the things I liked is meditation and overcoming rejection. Amazing concept...

Hats off to you Mr. Warikoo. No words to express.

Ankur Sir, you’re an excellent mentor! I am so grateful that learning from you is so accessible 🙏🏻 I absolutely see you as my role model ☺️

Thank you so much Ankur Sir..for upgrading the lives🤗😇

I am always waiting your unexpected knowledge video❤❤❤

Superb. Very true and inspiring. The way you are sharing detailed analysis, and all your experience is amazing. This motivates me. Thank you

My favorite part of the video is your explanation of how to conquer procrastination in an easy and very understandable way.

I am excited to try out everyday journalling and Getting rejected. Thanks, Ankur for keeping us all refreshed with such informative content.

1. confident speaking 2. getting rejected 3. avoid overthinking 4. Conquering Procastination

I'm so grateful that you are naturally helping us to get better day by day and really I feel alive now .

Huge respect for your consistency 🙌🏻🙌🏻🙌🏻🙌🏻

Might be the best video saw till today receiving at the perfect time.

Hello Ankur, Can you make an video for the children of the age 12-15 which will help them to understand time managements, value of money & relationships with people ?

I have never thought of and heard anyone coming with a 90 day challenge before the start of a year.. that in itself is a great idea.. Thank you for sharing these in the right time! We cud pick atleast a few if not all, and try making some changes in us.

I will 1. Read daily 2. Write daily 3. Meditate daily 4. Avoid sugar 5. Wake up on time daily DEFINITELY

90 days challenge Accepted Dated = 17 sept I will be back after 90 days with my best version 😍😍😍 Thanku

Thank you Sir for wonderful way of explaining 🙏

This is the most powerful video that I have watched on RU-vid in now I hope that I can implement all of the challenges The 90 days challenges is accepted

Very informative sir, I accept this blueprint

Heartiest Grateful for this Productive Session ❤

Ankur wariko ❤ is one of my favourite creators in RU-vid history

Always always so grateful for all your self help videos. I don't know how your voice will always stuck my mind. It feels like listening to someone very very old in the family. Thank you so much again for your wonderful lessons.

1. Get up on time. Try to get up daily by reducing 10 to 15 minutes daily. 2. Meditate daily for 10 minutes. 3. Read books for 10 minutes. 4. Cut down the sugar. 5. Get a rejection daily - Do small things that can give you rejection. 6. Resist the obvious - Try to think new. 7. Procrastination - break down the task and get to the lowest possible level. 8. Overthinking to thinking - Guess the probability and if the possibility of that probability is less brain will ignore it. Write down your thoughts daily and end with a short conclusion.

You are so inspiring and good self improvement mentor sir 💯🔥

90 Day's Challenges Accepted 1. Write Something on one page daily. At the end write (This tells me that______.) 2. Record a Video on a Same Topic. (It could be RU-vid, Productivity, About Life etc.) 3. Read Books for at least 10 minutes. (Don't tell or don't review Anyone) 4. Meditation Daily 5. Rejection practice daily for Mentally Strong. (You can ask strangers for 500 rupees) (You can say to a stranger Good Morning) 6. Wake Up Early at 6 PM 7. Stop Overthinking. (When you realize you are trapped in Overthinking, write down on paper how much % probability) 8. Stop Procrastinating. (Brack down in Small Tasks as Possible) 9. Regular Exercise.

Thanks sir ❤ ,you build my future 😊

Inexpensive:- solimo stainless steel water bottle expensive:- APC back- UPS power backup

Day -7 completed ✅💯

7:20 meditation. Use "Om" with breath control and concentration. It will cover points 1 to 10 .. very powerfull and peaceful.❤

भाई कमाल है लगता है हमारे बीच से ही कोई है जो हमें समझा रहा है ।ईश्वर आपको लंबी उम्र से नवाजे।

Day -3 Completed ✅💯 Feeling Great❤ @warikoo sir

1. Journaling your thoughts 2. Enhance confident speaking 3. Eliminate sugar craving 4. Reading books 5. Meditation 6. Getting Rejected 7. Resist the obvious 8. Wake up on the time 9. Avoid overthinking 10. Conquer Procastination

I'm impressed to challenge no 9

1 Journal Wirte 2.speak confidence 3.sugar cravings 4.reading book 📚 5.maditation

I accept the challenge wakeup early in the morning and structured thinking confident speaking

6.getting rejected 7.find other way not follow people 8. 16:14 Wake up early 9. 18:56 overthinking 10.

As per my perception listening to this invaluable video also must be included in this 90 days. I find this your video a long awaited milestone of my life which has made me realize my real insights to see the potential hidden in my inside. Thanks from the deep of my heart, Ankur Ji. You are the real inspiration for all who aspiring to live their life to the fullest. As per my perception listening to this invaluable video also must be included in this 90 days.

Thank you Sir, one of the best videos! shows any habit can be achieved with a challenge and breaking it down in smaller time. I will for sure use all these steps one by one as much as i can build it together! thank you once again❤

This is the best video in 2024. I'm thankful to you Ankur Sir. 😍

Thank you Mr.Wariko😊

Goosebumps nd crying. Feeling blessed right now❤

Great sir ,it's another 90 days hard with different mindset ❤

I watch ur videos n I admire u a lot sir..thanks for the content. 💐💐💐💐💐💐💐💐

90 Days Challenges for 2024 1- Write down your ideas using pen & Paper -0:08 2- Public speaking - record a video for minute about same topic - Know your mistake and correct it.-2:00 3-Reduces your sugar carving -use glass of water or sugar free chewing gum 3:47 4- Read a books -10 minutes- not magazine or online journal 5:27 5 -Mediate everyday for 10/30 minutes - listen voice/sounds of your choice except human voice/ take breath 7:20 6-Getting rejected -everyday get guaranteed rejections 9:40 7-resist the obvious - for different results 11:44 8- wake up on time- reduce your alarm by 10 minutes from your usual waking time 16:17 9-avoid overthinking -feed your mind gets a probability with a possibility our mind calm down and helps over always ask the probability of output & write down the number. 18:54 10- conquer procrastination - broke down a task into smaller predictable tasks . 22:04

BEST MENTOR IN THE WORLD WARIKOO BHAIYA....JAY HO..

Hi Ankur Sir, I would like to thank you. Just commenting on your last video that I saw. I would like to tell you that I've finished reading a book (Attitude is everything (also recommended by you)). I'm extremely feeling proud of myself and happy that I saw one of your video where you were telling to read a book 30-45 min. And I did it every day and finished the book in less than 2 weeks :D. I also made a draft of things I would like to change in my life and will read it after one month to analyse (also recommended by you). Thank you so much for your superb videos :))))) By the way, your book "Do epic shit" is also on my list😉

The video reached the right audience!! Thankyou Warikoo will try my best to complete this challenge.

1. Write one page(this tells me that_____) 2. Everday 1 min video(same topic) 3. No sugar 4. Read book(10 min) 5. Meditation (10min) 6. Getting rejected 7. Resist the obvious (kuch alg kro bhai) 8. Wake up on time (every 21 days [-10 min] 9. Avoid overthink 10. Conquer procrastination

I have been doing journalising for a very long time it helped alot in dealing with my emotions and actually helped me knowing about my self I've been doing it for about 2 years and I will suggest it to anyone who is dealing with anxiety depression etc it is one of the best thing that you can do to yourself

Here are the 10 Challenges for 90 days: 1. Structured Thinking - Write one page every day the most important topics you've in your mind 2. Record a 1-minute video every day on the same topic - Observe areas of improvement for the next day and try to implement the next day's video 3. Quit sugar intake - When you feel a craving for sugar drink water or sugar-free chewing gum 4. Read a Book - Read any book you like for next 90 days for 10 min. You can change the book if you like anytime. 5. Meditate Daily - for 10 minutes. It could be any sound apart from the human voice. Focus on your breath. 6. Getting Rejected - Talk to some stranger each day. Go through the tension and stress of getting rejected and develop the mindset to be okay with it 7. Resist the obvious - if you have to make a decision, think about how most people would try to solve the problem. Still, you're not supposed to use the same solution but think about other possibilities and choose the best solution in that situation. This would help develop the brain's capacity to come up with multiple solutions to the problem 8. Walk up on time - Reduce your sleep alarm by 10 min for the next 21 days (3 weeks) and then further reduce it for 10 minutes in the next 3 weeks and then reduce it further until you reach the ideal wake-up time. 9. Overthinking - When you find yourself in an overthinking situation, then write down the probability of that bad thing happening and with a percentage. This can calm down your brain activity if it's due to overthinking unnecessary 10. Avoid procrastination - whatever the task you got into, just break down the task to the smallest level and try to finish that task in a few seconds and then take the next task until you finish the entire task To begin with, I'll be picking these 6 challenges- 1, 2, 4, 5, 7, 9 All the best!! 😀

Watching this while sep 24 , hope i can make it to 2025 into a great one

Shouldn't I use head space for meditation, just recently I started using it after watching your video on meditation and I really felt to try it ,it's been a week since I'm using it didn't noticed big change but it's relaxing and I definitely want to continue it because I want to experience the real power of meditation, but the special thing I noticed about meditation is that as I started doing it, I didn't need to push my self to do it but I actually started to crave to do it every morning or whenever I visited the same place where I do it, as you said 😀

Thanks Brother from Bangladesh. Love's lot. This video will change my life i lift this.

How many people noticed ankur door bell from last few videos as well as in this video 21:01

Hello sir Ready to accept the challenge. It will be life changing.

As I'm Muslim so i will replace meditation with my prayer ❤

Day -2 Completed ✅💯 forgot to mention yesterday ❤

1- Writing 2- make a video 3- leave suger 4- reading 5- meditation 6- getting rejected 7- resist the obvious 8- Wake up on time 9- avoid overthrowing 10- conquer procrastination

I am 24 now. I have made a lot of mistakes over time regarding the decisions on financial management as well as relationships during my teenage years. Ankur sir, I have read your books and it helps a lot to who reads it . But, it would be Better if there is such guidance for Teenage kids. It helps them a lot.

😅In future Make one video named as " Khuda na Khasta" 😅😅😅