ভাই তুমি যদি বলতে তাইলে আমি একটা ইউটিউব চ্যানেল খুলতুম এমনি ভিডিও ছাড়তাম। কিন্তু এমনি ভিডিও আমি কোথাও পাই না তাই আমি এমনি ইউটিউব চ্যানেল খুলতাম 👍👍👍👍👍👍
Well, they want us to think men are women and women are men. So maybe arms are legs and vice versa. I just hope the don't misnomer my 'head'. I'll be so confused.😂
😀😁🤩🥰😍❤👍👏💪🏋♂️ @WORKOUT: but exercise number 2, LEG RAISE: I think this exercise has the WRONG NAME! Because in this exercise you do NOT move your LEGS at all, but only your both ARMS! 😉
yes, but it is not necessary, and you might lose your progress cause your fat eating hormone will get bigger because you're working your body to hard and your fat burning hormone is getting weaker.