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10 Exercises to Improve Your Jump with Pro Trainer Paul Fabritz | adidas

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Looking to add some more height to your vertical jump? Watch as pro trainer Paul Fabritz walks through 10 different exercises that can be practiced to help increase your vertical jump.
Read the full step-by-step break down at: adidas.com/us/...

Опубликовано:

28 авг 2024

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Комментарии : 180

@zxn.7594 3 года назад

8.5k views? This man is giving us the key to fly and no one is watching this. Wow

@evanbrodtmann5761 3 года назад

Shhhh

@Nonnameuser01 3 года назад

We need to share

@fahrieganas2534 3 года назад

oooķkokiii8i@@Nonnameuser01

@testtset7946 3 года назад

All i see is a dude trying to out-angle the backboard

@marlenyguerrero401 2 года назад

2fo2jevecg3wih2wo2iwkwk2wejjjrj3kk3 b49

@FineStarBroz 3 года назад

0:23 0:55 1:15 1:29 1:46 2:02 2:20 2:39 2:50

@trangtran7175 Год назад

Adidas là hãng giày mà mình rất thích và ưng ý khi khi chơi thể thao

@srinivaschittimalla7956 11 месяцев назад

This is a great technique

@janicerodrigues4975 3 месяца назад

Excelente técnica.

@SuganyaParthiban-vu3wp Год назад

It's so useful for young players of volleyball

@ManojeManu-hm8uh 9 месяцев назад

Incredible

@rskumar9707 8 месяцев назад

Wow excellent

@georgemardi2602 7 месяцев назад

Adidas shoes 👟 is flexible and gives best ways to exercise

@RajDiwaker-eh7ps Год назад

I love this exercises

@sayidawbannu1839 11 месяцев назад

Excellent fitness exercises...

@kimanhpham5162 Год назад

Toi rat thich thuong hieu nay.

@RahulTripathi-hc5zw Год назад

Awesome❤❤

@ramachandrahembram2984 7 месяцев назад

Nice workout tricks

@hangthuy7967 Год назад

Toi rat thich thuong hieu nay

@willfashion 3 года назад

Loving these exercise videos from adidas!

@thuonghoai1743 Год назад

toi rat thich thuong hieu nay

@danielfabio4167 3 года назад

Adidas paid for the vert code

@Lovelesh281 3 года назад

Hey man are these all vert code exercises?

@SP3XTRO 3 года назад

@@Lovelesh281 no vertcode has a tone more

@swastikyadav3127 3 года назад

@@Lovelesh281 i dont think so any of these are there in vert code but i can see the fundamentals he is attacking here big gains incoming if u do em

@moanz_ 2 года назад

@@Lovelesh281 yes penultimate pushes, 2-step jumpers, ankle jumps they're all in vert code even the deadbug... Paul just gave y'all 10 exercises off his programes for free!!!

@user-yz2hq1pu5i Год назад

Tôi rất thích thương hiệu này

@zanek5137 3 года назад

Unbelievable, I finally found a real video on how to increase vert, only at 40K view still? Jeez!!

@NadirbuxBaloch 7 месяцев назад

Very hard exercise ❤

@mariadelourdeskaraguilian1015 3 месяца назад

Adidas é a melhor marca na minha opinião

@Benger2185 3 года назад

Ahh, The Shell-toe Hooper's favorite Shoe: Adidas Model 2G. I remember growing up, everyone rocked the superstars and the hoopers that loved the shell-toe would wear the Model 2G's it was a smooth transition that should always stand the test of time, even with today's tech... Adidas, don't forget ever about that shelltoe!

@dieuanhtranngoc2526 Год назад

i love this brand❤

@beatrizjesus6691 7 месяцев назад

Sobre a Página Adidas o tênis 👟 é dos melhores, alem de conforto e qualidade

@user-qu9vq1kz3t Год назад

Tôi rất thích thương hiệu này

@minhanhnguyen4135 Год назад

Tôi rất thích thương hiệu này.❤

@tuyetinh277 Год назад

Tôi rất thích thương hiệu này ❤❤

@mammabeta.com..2706 Год назад

Best exercises for jumping

@callathers7805 3 года назад

thanks

@xulun4917 Год назад

Tôi rất thích thương hiệu này❤❤

@LinhNguyen-yw5jw Год назад

Tôi rất thích thương hiệu này 🎉

@hemantgavali1796 7 месяцев назад

Great 👍👍👍

@thomquan3884 Год назад

Thuơng hiệu này thật tuyêt vời❤

@nataildasantos8 7 месяцев назад

Adorei muito bom

@janicerodrigues4975 3 месяца назад

Gostei muito fo modelo do tênis Adidas.

@aladilsombranchesdeoliveir1166 6 месяцев назад

Grande

@thaiyennhi7624 Год назад

tối rất thích thương hiệu này❤

@rohitchougule2878 7 месяцев назад

He is nicely kick the ball he is very imtelegnt

@user-vs4bk1uu8w Год назад

Tôi thích thương hiệu này

@HoangAnh-jl3uy 11 месяцев назад

Tôi thích Adidas

@GiangHoang-zw5wz Год назад

Tôi thích sản phẩm thương hiệu này❤

@mariadelourdeskaraguilian1015 3 месяца назад

Todo jovem usa adidas

@NhungNguyen-gw8kg Год назад

Tôi thích SP này

@hybridvertical4305 3 года назад

I do these plyos before weight training on the same day to excite the CNS...massive gains

@SunShine-ve9hz Год назад

ح٩

@jesustravels2028 11 месяцев назад

Video super

@readyyy42 3 года назад

I have simple question should i stretch legs before of after those exercises?

@xxcodenameoldxx 3 года назад

Always stretch before and after personally i strech 10 minutes before 5 after

@sv1m 3 года назад

You can dynamic stretch before. and you should never static stretch before

@myskrillaa 3 года назад

@@sv1m can you please explain what this means

@creepyposting 3 года назад

@@myskrillaa dynamic stretches are stretches which involve more movement, whilst static stretches are usually quite still, im pretty sure, static stretches are done after workouts, and dynamics are done before.

@LanNguyenThi-hh5kx Год назад

I like it ❤

@HangNguyen-pj7fq Год назад

I like this brand

@user-mi6uy6yu3g Год назад

Tôi rất thiachs thương hiệu này

@amitbijoriya925 8 месяцев назад

NICE

@GautamSwechchha Год назад

Nice

@ayushsinghal6240 9 месяцев назад

Very hard exercise 😮😮

@edmilsonmarques2110 8 месяцев назад

Basquete é vida ginástica

@medicallaboratory8945 Год назад

That's good for health

@rosimeireneves8869 8 месяцев назад

Top

@pepgorilla 3 года назад

Awesome

@clovisdias2959 9 месяцев назад

Welcome New official Stadium @ArenaMRV Thank you @adidas 🙏🏻⚽🤍🖤

@elzanunesvenancionunes7149 4 месяца назад

Bom diaa eu Elza Nunes eshou a sentido

@GhostD0G8 3 года назад

Awsome

@mashqurthefitnessexpert7255 3 года назад

Good

@nashz1794 3 года назад

How many sets and reps for each exercise should i do?

@francislouis1302 3 года назад

It depends on the exercises tho, some are 4 reps and 2-4 sets, some are 6-12 reps same sets and 15 reps per sets

@thayanvarela6054 6 месяцев назад

Iradoo

@felixwhisky7177 3 года назад

Goat

@ssaauuccee 3 года назад

how can i get a training schedule for these excersises

@Echtgeilman92 3 года назад

On his website (pjf performance)

@adrienrollat6753 3 года назад

1:49

@quangminh9065 3 года назад

fb did not reply to the message, not supported

@bigavelik 3 года назад

Paul that Promodel 2G is lit...Can Adidas bring them back!!???

@imafunguy6636 3 года назад

I think they are at their site right now.I copped a pear like 3 months ago

@matteociaramella6610 3 года назад

@@imafunguy6636 I copped an apple from there g

@lovelylonerboy7156 3 года назад

Squids

@angelrikshita7900 Год назад

Exclusive

@4bd1f1q0 3 года назад

Those pro models wow 😍

@adassayahwe3404 Год назад

Whatsapp j aimerais savoir s il y a d autres Yeezy ces baskets sont une addiction. Yeezy❤❤❤

@hectormedina191 3 года назад

Game # 12 gatorade

@Pizza3.0 Год назад

You know Adidas wants everyone to forget about the legal battle that bit them in the ass. 😂

@jonpetter8921 3 года назад

Is it to late to do this for men over 35 ?

@pilot4910 3 года назад

@user-wj9ng5nt2b 3 года назад

@swastikyadav3127 3 года назад

its never too late body just need to adapt start slow and then increase if u havet been active'

@Elmocte17 7 месяцев назад

Don't discontinue yeezy please😢😢😢

@Hanish028 8 месяцев назад

💥💥💥💥💥💥

@magayvertatuape652 3 года назад

*In fact, Jesus Christ is the only one who will fill your empty space, amen,,.*

@quangminh9065 3 года назад

The page in Vietnam is selling very badly

@abhishekchoudhary-xz4ed 6 месяцев назад

Fake channels don’t subscribe the can’t send Money after subscription I block this channel from my phone And from my all friends I also tell block this channel and forward this link to other friends tell them report and block

@abcdefgh4404 3 года назад

It would be great to watch you performing some dunks on a 10” rim to give us credibility on your training advices 👍

@boseranger7049 3 года назад

I actually don't know if you will find that, but just Look at his clients man, he trains pro athletes like James Harden A trainer doesn't prove his credibility be showing his skills but by showing what their clients achieve, that's why they are trainers not athletes

@abcdefgh4404 3 года назад

@@boseranger7049 in other words: he can't dunk

@Lodzio20 3 года назад

@@abcdefgh4404 he can. He is white dude with 40 inch vert, if thats not enough for you, go away.

@swastikyadav3127 3 года назад

he can windmill go over to pjf performance youtube lmao... u calling out the goat in vert training lmao

@CJAlonzo413 3 года назад

🦑🦑 🦑

@thethoughtsexpansionpodcas9562 3 года назад

*Exercises to improve jump* shows lay ups and jump shots with a little dunk squeezed in at the end * Be a product of what you preach.

@AP.Bouncy 3 года назад

Trust me he has bounce he's 31 now and isn't training like he used to. But he could fly

@gurshannahal7868 3 года назад

He was windmilling at 5’11 and just recently jumped a 66 inch hurdle so yea buddy. And he’s transformed millions of peoples verticals

@aheftekhar 3 года назад

check our his instagram he can windmill and get his head near the rim.

@swastikyadav3127 3 года назад

@@AP.Bouncy he can still flyyyy lmao

@boseranger7049 3 года назад

Just look him up your comment is joke...

@rushchax 3 года назад

Bro, selecting the most casual white dude for a vertical training video is a crime, let alone coming from Adidas.

@bradygerig6280 3 года назад

He has a 45 inch vert.

@rushchax 3 года назад

@@bradygerig6280 no he has 200

@cameronessell7223 3 года назад

He trains NBA players and is insanely athletic. He probably the smartest vertical and speed coach on the planet.

@ajex3861 3 года назад

😂 u stupid as hell you just disrespected the best performance trainer in the game

@ajex3861 3 года назад

@@cameronessell7223 facts

@LaGrandeJuve Год назад

JUVENTUS #AllegriOut

@user-rj1yc3rq8i 6 месяцев назад

Gostei mais ou menos

@thivanTan-jr7ld Год назад

Toi rat thich thuong hieu nay

@ghenban5782 Год назад

Tôi rất thích thương hiệu này

@tienhuynh70 Год назад

Tôi rất thích thương hiệu này ❤

@vustafannuzayagidenkolu8255 3 года назад

0:23 0:55 1:15 1:29 1:46 2:02 2:20 2:39 2:50

@user-mr2qe2ob4d Год назад

tôi rất thích thương hiệu này

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@thingantran5108 Год назад

Toi rat thich thuong hieu nay

@nguyenvuongngocanh_8465 Год назад

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@huongphan1511 Год назад

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