Ten foods on my Do Not Eat List to lose 120 pounds. These are the 10 foods that I will never eat again to maintain my weight loss after getting healthy.
Are you looking to become healthier? Do you need to lose a lot of weight and keep it off? Have you been yo-yo dieting your entire life? Follow my channel to see how I learned to get healthy and lose weight by eating a low carb ketogenic diet, intermittent fasting, eating whole foods and cutting out processed foods.
I've lost over 120 pounds by changing my diet, and that has changed my life. I'm working on becoming super human, and you can too!
Can you reverse diabetes? Hypertension? Heart disease? Can what you eat and the way you eat prevent cancer? I have reversed my pre-diabetes and hypertension with changing what I eat and how I eat.
I am not a medical professional, a nutritionist, dietician, or a fitness expert. I'm just someone who is sharing my experience about what I've learned, what I've done, and what I believe to be true.
9 сен 2024
