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10 Foods to Avoid if You Have High Blood Pressure 

Robin-Nutritionist
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In this video, we will discuss the top 10 foods that you should avoid if you have high blood pressure. Learn about the impact these foods can have on your blood pressure levels and how making simple dietary changes can help manage your condition effectively.
📣 Watch till the end to find out which common foods you should steer clear of to maintain a healthy blood pressure. Stay informed and take control of your health by making smarter food choices today!
Remember, prevention is key when it comes to managing high blood pressure. So, let's dive in and explore the 10 foods to avoid with high blood pressure!
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29 авг 2024

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Комментарии : 11   
@prinsolo
@prinsolo Месяц назад
Really good actionable information!! Luckily, many of the foods listed I do not eat but there are few that are hard to let go of😂
@nessynutri
@nessynutri Месяц назад
@@prinsolo thank you for your feedback
@luckychams84
@luckychams84 Месяц назад
Great information!
@nessynutri
@nessynutri Месяц назад
@@luckychams84 thank you
@nessynutri
@nessynutri Месяц назад
@@luckychams84 thank you for your feedback
@sallyjomay8875
@sallyjomay8875 Месяц назад
Great info! I was really surprised at pickles as well! Wondering if home made vs store bought makes a difference in the sodium content?
@nessynutri
@nessynutri Месяц назад
Homemade pickles will cut down on the amount of sodium. That's a great suggestion!
@arijones9564
@arijones9564 Месяц назад
What do you think of turmeric?
@nessynutri
@nessynutri Месяц назад
It’s great! It’s powerful for improving inflammation and so much more ❤
@arijones9564
@arijones9564 Месяц назад
@@nessynutri Awesome video. Thank you!
@nessynutri
@nessynutri Месяц назад
@@arijones9564you’re welcome. Take care 😊
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