Thank you Aura for sponsoring today's video! To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: www.aurahealth.io/emmagrace
I'm so glad you're here!! Today is the last video in my 2024 reset series -I'm sharing 10 healthy habits (that I actually do) that have changed my life for the better. I would love to hear what your healthy habits are, and what are you hoping to change this year?
2024 reset: • I'VE CHANGED.. // refl...
23 Habits for 2023: • 23 HABITS FOR 2023 // ...
TIMESTAMPS //
0:00 welcome back
1:53 go to bed earlier
3:27 manage your money
4:32 eliminate things that numb you
5:56 schedule stillness
6:30 AURA
7:21 use a cleaning schedule
7:58 observe a sabbath
8:53 get ready every day
9:49 read the Word daily
10:51 limit screen time
12:49 move your body
LINKS //
⋒Instagram: / emmagracejoens
⋒Amazon Storefront: www.amazon.com/shop/elementar...
⋒Like to Know It: www.liketoknow.it/elementaryw...
CODES //
Dime: www.dimebeautyco.com/discount/... (my code is EMMA20)
Factor: bit.ly/42xM3xV (EMMAGRACE50)
LiquidIV: glnk.io/koyv/elementarywithemma (elementarywithemma)
One free month of HP Instant Ink: try.hpinstantink.com/32qvQC
MUSIC //
All music in this video is licensed by Epidemic Sound.
I do not own this music.
⋒Numbers 6: 24- 26
“The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.”
#healthyhabits #2024reset #stayathomemom
want to work together?: contact@tablerock.com
contact me: elementarywithemma@gmail.com
7 июл 2024
