Thanks for the ideas. It'd be nice if you could use dark lettering on a white background though. It's so hard to see white letters on a white background
I just started keto Mediterranean after doing mostly keto for the last five years. I’m so excited to try these new things and new recipes. Thank you for your video.
GREAT recipes! That Halloumi cheese looks like a force to be reckoned with lol and something to try soon!👍🏼😋Thank you so much for sharing and stay blessed🙏🏼❤
Nice, but instead of butter and salmon, which is not really used in mediterranian diets, I use only olive oil and sardines and other fat fish instead, and fresh arlic, it's all really good!!(I live on the spanish -french border😉)
I sometimes use halloumi as a frying cheese for a snack, like you would queso de freir or queso fresco. It can be cut in THICK slices and fried in a skillet and it’s delicious!
All the recent literature on olive oil shows that it has as high of a smoke point as avocado oil and also breaks down less than most oils as well. You're welcome to use avocado oil, but I personally don't worry about it: actascientific.com/ASNH/pdf/ASNH-02-0083.pdf
The low-carb tortillas are quite puffy so most people relate them to flatbread or roti, but plenty of people use them as tortillas to. I recycle the videos I post individually for these "roundups" and that's just the way we chose to shoot the video for them.
![10 Keto Mediterranean Recipes [Clean Low-Carb Ideas]](/img/logo.svg){kind=logo}
