🤩❤️🙏😍😘Who else LOVES Brittany and feels joy just by watching and listening to her?!?! I’m shocked about the caffeine suppression info! I needed these energy facts BIG TIME!!! I’m shocked about the sleep phase app! I need to improve my diet immediately (protein, complex carbs, fats) - got it! I gotta check my prenatal for lead now too! 😫 God bless you, your beautiful fam, and all your viewers ❤️🙏😘 Fernelle Davis from NurtureInChrist
I love how mesmerized Carter was with your earrings. He’s adorable! My son is 19. I miss that stage so much. They grow up too fast. 19 is pretty cool too, he has grown into such a kind, considerate, funny young adult. So proud of him.
Oh im so happy to hear that. My oldest is 5 now, and i am like its already been 5 yrs in this short period, 3 more short periods like this and he will be 20. I got so emotional.
I'm also 19 and I adore my mum! Yes, we fight and we disagree on A LOT of things because she's conservative and religious while I'm liberal and not so religious. But at the end of the day, we're still each other's first choice on who to go to for a hug..... yes, my mum would rather hug me than my dad hahaha My siblings aren't that close with her and I'm the only one who happily tells her about my day. I started with that since kindergarten and I still do it now 😊
@@as19J01 so niice to hear that. I dont understand how kids choose to not be close to their moms when they grow up. When they were little, all they did was talking and holding their moms attention as long as they could, and moms just have to be patient and smile.
I was just talking to my doctor yesterday about low energy. This video couldn’t have came at a better time. I always feel the most energized in the evenings but this is extremely inconvenient with my work schedule.
My haters throw rocks at me and it hurts. I hope they don't throw The Rock at me because I like him as an actor. GAGAGAGAGA!!! I am funny!!! For more amazing jokes you have to visit my YT site, dear diana
i saw you putting the chargeable blender in the freezer, the battery may not last long if its exposed to frost all the time its just like a phone battery. just thought id share
This couldn’t come at a better time, I’ve been so low energy lately. I just can’t fall asleep early but my two boys wake up early so I don’t get enough sleep and I forget to drink enough water.
I feel the most energized mid-morning to early afternoon (about 10am-2pm). I find having that balanced food fuel definitely helps set my day up in a good way. Excellent tips, thank you!
Love how you just had a baby plus a toddler to care for and you look wonderful and have LOADS of energy. You must be doing something right. Water does make a huge difference. Your water bottle choice is very smart. Thanks for inspiring us.
Ugh, I drink coffee all day and never have energy ever. It makes sense now that coffee shouldn't be my go to. I am a big water drinker too though, I love water.
I recommend water , eating balanced throughout the day n pre workout by eph labs because it gives energy n replaced my coffee. Now, i drink coffee like a couple times every couple months because it's a legit treat for me.
I'm a new mom with a 3 month old and needed these tips so badly! I am most energized between 10am and 1pm... my little man wakes up several times a night so the struggle is real. I definitely need to drink more water. Thanks Brittany!
I truly love your videos and just your personality, your vibe 💜 so glad I found your channel! Also so happy for your girl Capri and your beautiful family! Thank you for being so inspiring ♥️
I hardly ever feel energized. After menopause has been a struggle for me. Plus having such a difficult time with my weight loss goals. Thank you for your channel you bring me so much joy I wish nothing but the best for your beautiful family I just love your mother.
Lately I've been feeling more energized in the late morning to mid afternoon. I honestly go through phases now. Maybe it's my habits, but like you said I work with myself and not against. Love this video Brittany! Thank you for creating and sharing! Can't wait for the sleep one! 💜💜💜
I'm a sucker for anything you recommend lol... the leggings and flake salt and candle lighter, and various toys and books. just to name a couple 😅 everything I've tried from your recs has been a winner! My husband refers to you as the youtube lady who recommends good stuff! Please keep the recommendations coming and your honest opinions! We're grateful to not have to do the legwork in finding these things ourselves
After I have my morning coffee, I am full of energy. Then I’ll hit a slump in the afternoon, but will snack and be back on a high again. Then it will happen again after hitting the weights in the evening. Love your videos...... they always give me positive vibes. :)
Brittany, I just love your videos. You are my fav RU-vidr. You do your research and dont go on and on and on about one particular product!! Congrats on your new little one!
I typically find that my days start better if I get out of bed as soon as my alarm starts.. If I'm sitting up when I turn it off, I'm less likely to lay there and snooze it. I definitely need to be getting more water in and some vitamins. Age feels like it's getting to me already.. I can't remember being like this even a couple years back. I need to prioritise myself for sure! Another cracking vid as usual love 🧘🏻♀️🌱
Yes! This video is so helpful. I have the most energy around 2 to 3pm. I fight waking up in the morning and its hard to fall asleep at night. These will be sooo helpful. Thank you!
I love watching your videos they are always super knowledgeable. I feel I am the most energized in the evenings. Drinking more water has always been a struggle for me but I have noticed that drinking more water makes me feel more energized.
I definitely think 9:00 in the morning till 5:00 in the afternoon are the hours that I feel more energetic but due to Covid 19 I lost my job so I'm not waking up so early anymore. I wake up three or four hours later in the morning so around noon! Thank you so much for keeping us company! Love from Athens, Greece!!
Hey! It's funny how your video touched on going with your natural energy throughout the day. I was just thinking on that. I'm a morning person so I get my best energy, or creative energy the same time as you. As new mother, she's a little over one now, I noticed that my daughter is about the same as me. We're mostly active during the morning, sleeping during late afternoon, then early bedtime. It makes single motherhood manageable. By the way, I enjoy your videos. Very informative and relatable. Thank you!
This video came at a perfect time for me and my husband. We just got married October 24th and soon after he started a new job with a crazy early work time it has him getting up at 2am and he is not a morning person.. I often get up with him and try to spend time with him before work as we make his lunch together but I find that we both have no energy whatsoever lately. So we will definitely be putting these tips to good use.. I even added the water bottle to my wish list and found a good book to get as well.. So thank you so very much
Be careful with having that blender in the freezer. Even the slightest bit of condensation from taking it out of the freezer can damage the battery of that mini blender. Or do you just put the top part in the freezer and not the on/off button part?
I typically feel most energized around 9am-12pm.. after that I'm out for the rest of the day, completely drained !This video was really helpful and was a sign to myself to start making the changes Ive been thinking about! thank you!
You are the only RU-vidr I've found that actually has useful tips and tricks. I've been binge watching your videos, love your content! Thanks for sharing!
Most energetic after my coffee and morning shower! I love using peppermint essential oil in a roller during hot summer days or even hot flashes. Works immediately!
Living in a tropical country, drinking plenty of water is a must. I have tried many water bottles to keep drinking as much as I can but I still fail. Having a water bottle that can remind me to drink water would be a great help. I feel energized between 11am-2pm.
I’m always most energized in the early morning hours! I’m an RN so early mornings are unavoidable. I try to base my day around my “morning musts” so that I can relax when I most WANT to relax :)
I usually work best in the evening I think. Just about the time folks are ready for bed I'm all set to start moving! I loved the tips you gave. I think you are right about how to keep up your energy. Ryan is so funny!!!
I'm curious about those vitamins. So, they have Peppermint scent or oil? The reason it makes me curious is you take those and also use Peppermint EO... That can dry up your milk supply, you know that right? Peppermint is also know to cause seizures in younger children when topically exposed or diffused. I know you had your own Line of EOs, so I am curious of your thoughts here.
@@astrabula329 i hope she sees as well! I know EOs are very controversial but I know from experience Peppermint can dry up milk. I used roll on oil when I was weaning with my son!
And mint is a known irritant/allergen. If you're allergic to it it will damage the lining in your mouth and esophagus. I'm at the stage where it gives me bleeding gums and mouth ulcers, don't want to know how the rest of my tract looks.
I just love listening to you! You have such a calming (for me) voice! You have great ideas about so much. You can tell you research everything! Plus you are a beautiful, inside and out, mommy! My girls are in their 20’s. I loved being a mommy! I’m still mom but my girls are all grown up!!
Yes!! Same here. I can get so much done at night. Problem is I then get no or very little sleep. Yet I'm still suppose to be up early and leave by 6:45, which almost NEVER happens and I'm running behind every single day.
You could not possibly know how much I needed this video today. Seriously. Thank you SO MUCH for being a unique and original content provider, and for your dedication to research.
Mornings have always been my peak time to get things done. Will have to check into those vitamins. As always love watching your videos and get lots of inspiration. Thank You!!!
I feel the most energized between 9 and 11 am! I usually have already gotten the kids dressed and myself. So I’ve moved around a bit 😊 and I either go on a walk with the kiddos during that time or exercise! Always boosts my energy!
Thanks Brittany! I’ve found that I’m naturally a morning person, but because I am the person that presses snooze too often I end up waking up later and feel such a drain for the rest of the day. Hoping to get back on track especially with LO on the way 💕
I am defiantly NOT a morning person. It takes me awhile to get up and get started. I am a water drinker ( that's all I drink) but have never thought about drinking a certain amount by a certain time. That is a neat idea and then I would know if I am drinking the amount I should be drinking daily. Glad you showed that bottle!
I’m a night owl. I feel most energized between 5pm to 9pm. I’ve never been much of a morning person but I believe years of doing shift work made me a night owl and most energized in the late evening. :)
Before becoming a mother I was a night 🦉 but now motherhood and remote schooling forces me to wake up at 6:30 am. Not to mention I have 6 goats that need to be fed asap in the mornings. So now I feel my high energy levels are in the mornings but this could be due to going outside first thing in the mornings. I also use sea moss and maca in my smoothies which help and doing 7 min workouts in the mornings. Thanks for sharing these tips, we could all use a boost of energy!
Love watching your videos. You are always so informative! My energy level is mostly in the evenings. However, that can put me really late going to bed because I get so involved in what I'm doing. I've been working on balancing this out to avoid late, late bedtimes. Thanks for all your hard work to bring great content.
I have very low energy most of the day and I know is because I really don't have good sleeping habits. I only sleep between 4 -6 hours every night, I have much trouble falling asleep. I find myself binge-watching youtube video because I feel that's the only time of the day that I have to time to relax and watch tv or get on my youtube to watch my favorite cooking/DIY/decorations videos. I started listening to relaxing music/rain sounds to help me fall asleep. I use to be more energized when I was eating healthy and exercising. Thank you for this video I'll check out the vitamins
First time ever feeling like I needed to comment a second time on a video, lol. Just wanted to say I did the cold water thing this morning and am starting with water instead of coffee. I already feel a difference! I am so awake and alert! Can't wait to try the other things.
Brittany you are the best...... I get so excited when you download new videos. You are a fabulous human being.... Beautiful inside and out. Fabulous work❤️
I have diabetes insipidus since my pituitary tumors back and this bottle would be amazing! I'm normally at my best 2hrs after waking up. I'm trying to change my routine to be a better me and mom. ♡
Oh wow I think you may have answered why some mornings I bounce out of bed and some you have to drag me out kicking and screaming!! I'm gonna try the pillow app. Thanks Brittany x
